Fitness #552

Does Yas Forums eat before or after a morning workout
Why don't you make dips?
What did she mean by this
What do you listen to while working out?
Quitting Social Media
Is this achievable natty?
Bulking on SS
Just shave it bro
Is this too thick for a chick's thighs?
Home exercises
Is it beneficial to shave body hair for fitness?
Martial Arts General
Have you taken the meekspill yet Yas Forums ?
Cringe Thread
Never lifted a single weight
Imagine being so cucked by society that you don't sleep in the nude
Sister said I’m smaller than most boys
How long would it take to achieve physique on the right ?
What's going on here?
Excercises for fucking
Why no crossfit qt /fit?
Are you ready for the fitness dystopia Yas Forums?
Which one is Yas Forums?
A beard is makeup for men
I want my bf to fuck me in this position...
Thoughts?
/disinfectant/
Otter mode > Bear mode
Is Thomas DeLauer natty?
RAMADAN CHALLENGE 2020
Remember why we lift bros; For Kaiser Reinhard
Fuck Scooby
Daily Reminder: Thor is going to set a nice new home gym PR, nothing more
I want to lose as much weight as possible FAST. Tell me how pl0x
Thoughts on veganism?
Are these girls considered fat in your country?
Come my jacked children! Confess your sins!
/PLG/ Powerlifting General
1,2,3,4 - Is 1 the hardest?
What do I need to improve on? (Besides legs)
ITT yfw you enter gym the first time after quarantine
I hope gyms stay closed forever
Best lifting songs? Nothing hits better then Rush during a lift, or these albums
Do you eat carbs?
/sig/ Self Improvement General: Fuck Jannies edition
How do I get a body like this? what type of workout regimen do I need to be on
How to max my sons height gains?
Does the vegan diet cause brain damage?
Bulk or cut?
Open snapchat
Calluses general. Post your collections and main cause of calluses...
How do I successfully transition from a baby faced pretty boy to a mature wise chad daddy look?
Someone is unironically going to spend at least $80 for 2 10-pound weights worth MAX $20
People say you're not supposed to roid if you have a high bodyfat or you'll fuck up your body and it'll turn into...
Jason is far happier today waddling about his house eating junk food than he was training and dieting under coath Adam
Gyms won't open until September earliest
What are you eating to keep coronachan from stealing you're gains...
Cursed image or a sacred image?
Time to pay for another prostitute bros
Nobodies vs somebody’s
What lifts are most important when training MMA? I figure upperbody stuff, squats are worthless
General running/ running training discussion
Humor
Are there actual women like this?
I have a canker sore on the far back of my gums and it's fucking killing me, been about five days now...
Seeing how most of us are cooped up and had to change routines...
Dubs and gyms open tomorrow
Why do Med men age so badly?
People don’t take you seriously because you’re not big and strong or imposing
What's your excuse?
Balding General
This triggers the gymcuck
Is there any better feeling than catching a female mirin bros?
Trips decides for which girl I am lifting today
Which would win in a weighted pull-up contest, an orangutan or a chimp?
Ahem!
What does Yas Forums think of this faggots routine?
Sexual Health and Wellbeing
Fell for the "abs are made in the kitchen" meme
How many days a week do you lift and why?
Is coffee good for you?
Anyone else have their life ruined by this cancerous drug named finasteride?
Heart Rate
Obesity in the United States has reached 42.4%
Whats the chads way to show those gainz without taking a mirrorselfie like those pathetic roachboys?
How accurate is this?
So WHICH of these would have the most potential at MAKING muscles?
/fph/ - Fat p̶e̶o̶p̶l̶e̶ Pest Hate
Is dairy bad for you?
Yas Forums: cut out all sugars!
So how's that improooving going now that gyms are closed?
Anyone do inverted rows instead of chinups/pullups? The ECG activation on inverted rows are pretty high...
La Sierra Fitness
PUSHUP TIME
Athletics and physical activity are extremely important but i fucking hate sports fans
Tfw have abs but they are underneath my fat
/fast/ fasting general
/fat/ stress eating edition
Rollin
What's the most Yas Forums alcohol? Is it vodka? I'm currently cutting
Reading Mike's biography when I found this
I have experimented with NoFap and YesFap for a few months, here is what I experienced in-depth
This guy walks up to your gf and she says
Cook a big meal
What's next?
Weed
Yas Forums thinks connor would win
Bought this, what am I in for ?
State Enforced Fitness
Homegym thread
/RG/ Ramadan General
Fat loss transformationn
Tfw lost 12lbs in 3 weeks fasting
Sup Yas Forums I've never been mega into metal and whatnot, but recently I have become more and more drawn to it...
How has he lifted for 40 years without snapping his shit with such severe scoliosis?
LOL
This is one of the best products I've ever bought. It's obviously not targeted toward hardcore squatbros...
How's the weight cut going?
Lifting for this
Is it Yas Forums to give yourself a facial scar and pretend it happened in a fight to look tough?
Why bother with lifting when you can just get leg lengthening surgery?
Dear r/fit, what is your opinion of the BMI scale?
For a young asian woman, who have never worked out, how difficult is to go from left figure to the right figure?
Deltoid/Shoulder Thread
Best physique for manlets
Before my 48 hour fast i was 237.8. after i was 238. now i ate a big meal and shit and stuff and now i’m 240...
Military
What is Yas Forums's opinion on Jason Blaha?
Lifts to cure this?
Dear r/fit, tell me please what is your daily caloric intake?
Dear r/fit, this is what I lift for. Tell me please why do you even lift?
How do you develop discipline?
You really not harming your body doing unnecessary diets and workouts during this pandemic, aren't you user?
Becoming vegan for this
/DmG/
To ensure the most fit descendants, what sort of breeding sow should a fit man go for?
What mode is this?
How do I become God tier at sex...
Harsh truth bomb for you fags today
Goodbye natty card
/wheyfu/ thread
So you're vegan huh? heh... enjoy your protein deficiency
/PLG/ Powerlifting General
The first nightwalk of the year
Fasting
What the fuck happened to him??
When did you realize Greek yogurt was the ultimate Yas Forums food?
How did this guy go from looking like a chad to looking like a fucking faggot? What's wrong with his face?
He thinks he is not gonna make it
Anyone else here have a problem with binge eating?
Whos your Yas Forumsness idol?
A.D. 2020
Big muscles = useless and vain
**WEIGHTED PULL UPS.**
Is this physique Yas Forums approved?
If you're lifting for women maybe you're doing wrong
/sig/ Self Improvement General: What happened to these edition
So are you guys cutting your own hair now or what
This man has never produced a single elite athlete in his entire career
Motivation Thread
Peak physical form body thread
What insecurity makes you lift to compensate for?
Imagine putting on a costume just to ride a fucking bicycle
Who else is doing /SnakeDiet/? How is everyone holding up?
What is the most Yas Forums snack and why is it beef jerky?
Losing weight won't change you from a 3/10 to an 8/10
Hair plugs are stupid bro, just shave it off
Will the coronavirus vaccine make me lose all my gains?
Does your bitch lift?
Hey user.exe. The beach is the location we are at currently. The gym is a place you frequent...
Fat or fit?
Why did he grow a beard?
Is weed a pro or con in fitness?
I'm assembling a team
1. Pump training or strength training?
User, how are you so good at sex?
Gonna do keto. What am I in for?
Ah, the back snapper, my old friend :'^)
Why lift when it's all about the face and height?
If any of you smooth brains pick the rats you deserve to be thrown off a bridge handcuffed
Why don't fatties just lift instead of doing long cardio which causes fat storage and low HGH?
Post your goal body
What's his routine Yas Forums
Explain to me why should I bother doing any isolation exercise that isn't on the pic related
Cutting down to a six pack
Guys, I need to lose 15 kg in 2 months
Mire Thread
Bros..... i eat... SO many eggs
Fat people are just ugly
/run/ - Running General
Why do bearded chinlets always freak out when you point out that beards are for soys and no-jaws...
Guys I kinda look like him, what do?
Can you really outrun a bad diet? eric bugenhagen eats 5k+ calories a day...
WTF happened to Yas Forums?
Have tried basically everything else and psychiatrist is now convinced I have really bad ADHD that's been untreated my...
What the fuck is this /fa/ retarded shit
I lift for Lord Buddha, and you?
Is it bad for gains to get drunk everyday?
/Fraud/
/yoga/- Yoga General
Mire stories
Home workout
How much do I need to lift to get respected and honored like pic related???
You have been visited by "tea Time Lu Xiao Jun of infinite olympic lifting gainz"...
Am I beyond help? Gyms are closed so that's not even an option
Blaha
Can anyone remind me again why we hate creatine?
Impossible BMI
Wake up in the middle of the night will a ranging boner and a full bladder
Are Yas Forums getting any pussy now with the corona?
What will happen to you, COVID-19, 8 weeks lock-down, ITALIAN FAG reporting in
Is it ok to eat this for breakfast everyday to lose weight?
Same as for men, a strong jaw and a toned (but not overly muscular) body at a low bf% is ideal for women
Yea, it’s deadlift time
Reminder, civilization makes you weak
Post Yas Forums kino
Why is he making such a big deal over a gym PR?
This is what neckbeards and incels expect women to do for them and they wonder why they're single
/fph/ - fat pest hate: starter pack edition
Do Americans really consider this a healthy diet?
Shaved or natural?
Mile time tier list?
Chocolate is healthy!
Men don't hit the wa-
Why my arms different
/DmG/
How do I reach this mode?
Why the fuck am i not gaining weight on 2500 cals a day?
Before fit
How does that make you feel?
/keto/
I think it's common knowledge that farmers, mechanics, construction workers...
How do you resist the urge to over-eat?
My new favorite food is home made bread dunked in olive oil
/sig/ Self-Improvement General
Soviet teens looked like THIS!
I miss smoking, lads
Please lift for him
Who are stronger strongmen or weightlifters
Have you stopped consuming the sugar-jew?
Is this achievable naturally, Yas Forums?
Alright Yas Forums which one of you posted this
How powerful can a human become in melee combat?
QTDDTOT - Ancient Horrors Edition
I'm 5'6, but my cock is 7 inches. I weigh 155lbs and my bf% is 11...
Some 8 on tinder called me the most handsome man in Italy
Why is it so difficult to find a girl that isn't a complete braindead roastie...
Yas Forums humor
How do I know I worked out hard enough
Big asses is more attractive to me than big boobs because
Casually does a multitude of pull-ups while dismantling a fake vegan fitness celebs entire career
This kills the Yas Forumsizen
Tfw no genuine retard Hispanic unit gf
How do you properly hit triceps with a dumbbell?
/Microbiome/
CBT, advice each other
Gym finally re-opens. You walk in and see this. Keep in mind the music played is "Call me maybe" on repeat
Chicken Seasoning
Guys that have tattoos like this WILL regret them
Why yes I do keto, how could you tell?
Bros....... this can't be real
Why lift and put all that chemicals in your body when you can just get leg lengthening surgery?
How much do I need to lift for a nork gf?
Has anybody compiled research on whether coffee is good for you or not?
Gym is going to reopen tomorrow
Parrot lift
How do i deal with chimp arms as a natty?
Omg tiddies and asses and fat girls are so epic omg I better make a thread about this on Yas Forums right now
Is sex four-five times a day bad for gains?
Home Gyms
Redpill me on having a foreskin its /fit or not
Can the average person run a 5k in 25 mins?
All natty, bro. If he can do it, so can you!
Yas Forums covinces me to spend my last paycheck on a pullup bar
Apartment gym closed due to rona
I believe pic related is the greatest post in Yas Forums history and cannot be refuted
How do I get rid of the “today is a loss, might as well keep overeating because I’ll start tomorrow” mindset?
I am going to use DNP and nobody can't stop me
Do you think its possible to shift your energy from left to right? or is this predetermined by genetics?
Who is the biggest Chad in history? And why is it Caracalla?
Memes aside, do people actually think the 501 will count? I mean, it's just not the same thing as an actual event...
How Yas Forums and successful do you have to be to get a gf who is athletic, driven, rational, mentally healthy...
Tfw cutting
/PLG/ - Powerlifting General
The truth about nofap
Men don't hit the wa-
What would you describe you're body type as
They jsut announced the gyms are closed until september 1st
VEGAN GENERAL
Can I get a picture of a true Alpha male?
To fap or not to fap
501kg
You can make your own weights out of concrete with these molds
Is this real
Why don't I have abs? how do i fix this?
ITT: Health and fitness 'advice' from normies
Dear r/fit, how do you motivate yourself to go to the gym every day?
How's the Corona weight cut going?
How do inmates get swole despite inadequate diet and workout equipment
Should disabled and horribly disfigured people be encouraged to pursue a fit lifestyle?
Is there any legit reason to do NoFap and/or NoPorn?
How much can /fit power clean
So this is the power of the carnivore diet
Controversial mogging
If you should give at least 48 hours between lifts which mainly use the same areas then wouldn't manual labour workers...
What causes this?
Hafthor having a son
You dont keep roid gains
Beans
How the fuck do you improve pull-ups?
Kyriakos Grizzly Appreciation Thread
Forbidden knowledge
Anyone going outside to walk or run since the quarantino started?
Who do you lift for?
Norfs strongest mans
Hair/Balding
Dear r/fit, how chubby were you before?
/fat/ don't break your diet edition
Pictures to increase your test to before your quarantine home gym workout
/WHT/ - Weak People Hate Thread
Body fat percentage is the single most important factor of attractiveness...
How the fuck do you get rid of this shit
Why would you eat this?
/DmG/
I hear that wine boosts testosterone. It's w this true? Should I drink wine to improve my health?
Tfw you learn through your normie friends just how easy sex is for normal, good-looking people
PUSH>PULL>REST>PUSH>PULL>WEEKEND
Dear r/fit, how do you stop getting fat in your quarantine?
Vegans can't be stro-
When will this faggot finally say it "WHAT'S UP GUYS...
POST YFW LAST REP
Your sculpted pecs are worthless
Dear r/fit, is your gf in shape?
This is what a real man should look like
Why is this board so nice?
What are some patrician hobbies?
My barbell is rusting in the collars and isn't spinning as well as before
What do you bros think about Onlyfans? A lot of attractive dudes are making a lot of money off their physiques
Can't do 1 pull up
I fucked up Yas Forums
Is there anyway to deal with gynecomastia without surgery
Just lift bro
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA...
More attractive with age
What are you doing to improve your face, anons...
Hey Yas Forums, I am a 27 year old, fat depressed femanon. No I won't post pics, because it's nothing you'd want to see...
Thor says if he gets 200,000 followers before May 2nd he'll attempt 520kg
What do you think the first day back to the gym will be like once the quarantine is over
Who the fuck does this?
GEORGIA GYMS TO RE-OPEN ON FRIDAY
Who the fuck does this
VG completely annihilated by a midget who needs to make his voice deeper
Metal bro’s are high test
For whom do you lift?
Quarantine glow ups?
Whoever posted this body a few days ago step the fuck up and post routine and diet now. Powerfats fuck off
Does Yas Forums have the best taste in women? Why so?
ITT: We brainstorm and come up with the answer to the most beneficial hobby of all time, after lifting of course
Just finished watching the witcher. Will I end up looking like geralt of rivia if i do this workout?
Only shoulders matter
Haven't seen a mog thread in a while, lets get this going
Is crystal meth any good for cutting?
Hey user it's mom...
Nofap Motivation Thread
How do you avoid this?
Tell me about her /fit
Guess how much I squat
Have you taken the neckpill yet?
Daily reminder that you can't make it if you smoke
trains for over ten years
Why on Earth are we still using BMI to qualify how many people are overweight and obese...
Only men should want to get rid of round bellies. It is literally the sexiest thing a woman can be...
Guys, is it based to fight your enemies...
Why are manlets allowed to lift?
/WHT/ weak people hate thread
Best part about fucking a woman with muscle
This man has suffered more than you pieces of shit ever will and still manages to uplead good content to make us have a...
Craigslist hate thread
How do you keep looking busy at the gym?
Why are there so many lard chasers on this board? Seems like a contradiction
Best MultiVitamin and what are we looking for?
/fraud/ Steroids General
NOOOOOOOOOOOOOOOOOOOOO YOU CANT PROMOTE LIVING A HEALTHY LIFESTYLE!!!!!!!!!!! NOW HOW AM I GONNA EAT PIZZA ROLLS AND...
Thor Bjornsson Destroys 470kg practice deadlift
Choose your destiny, Yas Forums
/sig/ - Self-Improvement General
What are some Yas Forums approved jobs?
How do we solve this problem?
Take the eyecolorpill, user
Oats
Is this achievable natty?
Be me
How can I maintain my legs despite the pandemic lockdown?
Do women like the buzzcut?
Home dip station
Running/sprint
ITT: We post lifting music we listen to. Quarantine Edition
Why are asian boys so hot? Its just ridiculous
/fph/:fat pest hate
Jawzrsize™
He STILL counts calories
Is one born an alpha ?
QTDDTOT
All you really need is pullups and dips. then play a sport for legs
The end times are nigh
Home Workout Critique
I am the Sub-Zero with the ice sword in this picture. Pretty sure I'm the most fit person in this pic...
Please explain this before I go fucking insane
I’m telling you bro they are going to open the gym very so-
Goal Body Thread
Guys, how do I get rid of my dicklet insecurities?
Who do you run for?
Boogie lives
Why is life like this?
Mfw rest day
Is living like a bum but being Yas Forums the ultimate redpill
He doesn't study for cardio
Anyone actually having success with home workouts?
Why some men are obsessed with being big?
Why get bigger than this?
Rate my bulk
Why don't real men exist anymore?
Bros, how much do I have to bench to get Ana de Armas gf?
Farmers walks are underrated as fuck...
Why do powerlifters look so untrained?
UUUUUUUUUAAARP
When did you realise you needed to start lifting?
YOU MAY ONLY POST ITT IF YOU WILL HAVE ABS BY THE END OF QUARANTINE
Drinking one of these a day
Thoughts on Oat Milk?
There are people who unironically believe weight loss is only CICO and nothing else
Do you want spaghetti Yas Forums?
Why are relationships so unbalanced?
What's the point in getting Yas Forums when AR-15s exist?
Ketosis is fuckin awesome mates feels like im the man i was meant to be
How do strong athletic women make you feel?
CLEAN IT UP JANNY
Start mewing
CONFESS YOUR Yas Forums SINS
Forgotten Exercises
How do I achieve the Batman physique
You're at the Varrock east bank and this guy offers to buy your gf at twice the price you paid for her
Use your brain, your body DOES NOT burn muscle before fat
NoPorn / NoFap / Sexual Health
Trips and boogie dies before 2021
Guarantee I could beat anyone of you faggots in a 1v1. 6'3 250 pounds of PURE MUSCLE...
What does it mean when a girl texts "ur so funny!"
What sports do you anons do outside of lifting?
"she's hot"
How to lose weight when you have bad knees and cannot run?
Scooby is a lying two-faced faggot and his advice sucks
What’s stopping you and a few gym bros from splitting the cost on a unit like this and turning it into a badass...
Red pill me on boxing
FPH
Would you date a tall girl?
Farmer strength
/plg/ Powerlifting General
People who stopped drinking coffee, was it worth it?
Ummmmmm just run 100 miles pussy
You wont step one foot back in the gym until you loose that quarantine weight lil piggy
How is that facial hair coming along Yas Forums?
How much does the bar weigh in your local gym?
Youre walking at a park
Gymnasts no hips?
Put away the weights user, let's go for a 10 mile run!
Donald Trump does nofap
Could you defend yourself in a street fight?
Surpassing your own father
What's your go-to smoothie?
Are overhead squats a meme as a squat accessory?
I made it bros
Which is better for weight loss: running or stationary bike?
So I'm looking to try out SARM's, Anabolicum in particular. Is there any particular way I should take them...
Skin Picking
Tfw 6'4 and built like a brick shithouse
Is he natty Yas Forumsros?
When he keeps making excuses not to run that 10k with you
Does calorie restriction actually work?
Cutting so I can go to the beach when quarantine ends
AAAAAAAAAAAAAAAAAAA
24 Hour Fitness weighs bankruptcy as coronavirus pushes fitness industry to brink
What type of body does she have?
CBT
Bodyfat estimate thread
Sauces and seasonings
What’s with all the defeatist shit?
What's his routine?
/fast/ baby sloth edition
Anyone got any experience / thoughts with semen retention ?
Is meth killing my gains Yas Forums?
Lost 110 lbs trying to get abs but I think my loose skin and stretch marks wont let it happen...
Ok retards, you get a one chance to hear something outside of your echo chamber. I have left 4chins around a year ago...
Is there a way to do high intensity cardio without losing boob fat? Asking for a girl
Is this legit? Seems like a Bruce lee type of thing...
Roooids
Have I got some sort of vitamin deficiency? Why the fuck do my lips always look like this...
Dear r/fit, do you have a lifting buddy? Does it help?
/DmG/
Tfw finally hit 18 inch arms
/RG/ Ramadan General
Is this achievable with a quarantine routine?
Opposite of nofap
Veganism is healthy
He thinks gyms will reopen before 2021
Show me what women ACTUALLY want
How do you know you're NGMI?
1. Pump training or strength training?
SigAnons Yas Forums & /sig/ mega.nz archive
Salam brother, word in mosque is that you have been skipping your 5 daily prayers, is that true?
Motivation Thread, LETS GO MOTHERFUCKERS!
This shit any good?
What's a good cheap source of protein? I'm trying to lower my food costs and 80% of my monthly food expenses is meat
How do I stop looking like a teenager, I'm already 24 and everyone thinks I'm 18?
Wide Hips
Just lift bro the face doesn't matter
U mirin', brah?
Jawzrsize
I SAY
Can you do one ? it's fucking hard
It’s literally impossible to justify weighing over 200lbs unless you are 6’5”+
I'll die before I get a prostate exam
Why are you pushing yourself so hard user, do you want to lose all your gains?
He just made a video about How fasting for 72 hours is stupid. Why is there some many fasting threads on Yas Forums
Would you give up lifting for her?
Rate My Dinner Yas Forums
Was Varg right about bodybuilding?
Need help I’m dying
Why does everyone call squats the king of the lowerbody and not deadlifts...
/sleep/ general
Tricep doms
Completely ignores the midgets points and just says “this doesn’t make sense” while claiming he actually means X thing
The dating world is fucking ruthless...
Why is this legal?
Eddie hall on suicide watch
Gf has body like this, how to fix?
Nofap Motivation Thread
How do I get my wife back into fitness?
Bro’s how to tighten loose skin around nipples, I lost weight and only have it around the nipples like pic related
Tfw smoked meth
6"2 is the only acceptable height
Why didn't he get her pregnant and create the ultimate chad?
The deadlift is the true indicator a mans power
ITT: PR hitting albums
Imagine what it would be like to have a girlfriend that looks like this
Picking up girls in /quarantine/
Sometimes you must accept there are people who are handed the wrong cards and not amount of positive you can do it...
Sup Yas Forums frens, how are you staying in shape with no gym right now? What equipment do you have in your home...
/plg/ Powerlifting General
Pushup Thread
Resistance bands
/wph/ - Weak People Hate
What happened bros? I always thought he had a decent natty physique...
Cbt, give advice to others when posting
POST HIGH TEST NON-ENGLISH SONGS
Fasting is a meme
What's the fastest way to achieve 1/2/3/4?
This man is 50, what's your excuse? MEN DON'T HIT THE WALL, DON'T STOP TRYING
Serious question. If you don't fap for a long time, where does the semen go? Does it hurt your body in any way?
Just go vegan, bro
Men don't hit the wa-
I don't remember the last time I nutted but it was in the end of March. My balls feel so fucking full...
Yas Forums humor thread
Will he make it, bros?
PULL UP THREAD. DAVID FUCKING GOGGINS EDITION
Now that the dust has settled... is he correct?
When all this rona shit dies down hope y'all are ready for the normies to swarm the gyms for a good long while
Go to your living room
Ask him about your fitness
You want to talk about wristlets? I have a 5.5 inch wrist at 28 years old. Here is photo proof...
Come user, take off your shirt you don't have /bacne/ do you ? Haha
I lift for her
2500 calories
Why are tomboys so rare?
Be me
Godlike genetics
21M
Fit bitches be like don’t stare at me
Running
What mode is this?
Yas Forums in a nutshell
Studies have shown that men who consume more milk and dairy products have higher levels of estradiol...
My fellow Yas Forums
Would you rather be ripped or swole?
Pork rinds are a superfood. Almost 50% of their weight is protein, the other 50% is fat most of which is unsaturated...
What is happening to my hand?????????
What the heck is wrong with Asian girls?
/cbt/ Current Body Thread
Proof that gamers can be swole
Roman legionnaires could travel 20 miles in five hours with 45 lbs strapped to their body
Wow user how did you get so much muscles?
Is being skinny fat a good starting point to become fit?
Yas Forums recipes
A-AHEM
/fat/ exercise machines edition
If you have to eat 180g of chocolate out of necessity is it better to do high intensity exercise immediately after to...
Unironically how do i get a stomach like this?
Why does it feel like every skinny teenager with long-ish arms can get a 600lbs deadlift in like a year...
Bantamweight
Is yoga legit for building mass?
Aesthetics-mode inspo
What's this body type called?
Can we get a thread going of dudes who are way out their wife of girlfriends league?
Got heckled
Does deadlifts
Are eggs the most based fruit?
Ok guys I am like 30% bodyfat and I made a 500 dollar bet with a friend that in exactly one month I'll have Ronaldo's...
Friendly reminder that in real life even fat, bald...
Wtf male nurse bros, they're laughing at us
All men that are losing their hair should just shave it off. That's what I did...
Which anime inspired you to start lifting?
Who else showers before a run?
Is frame everything?
Should people be allowed to get fat?
/fraud/ ?
What did Greg mean by this?
Finally bw ohp
I lift for her in my quarantine. Who do you lift for r/fit?
Are obese people phisically stronger than normal people?
What the fuck?
Am I balding guys? How to stop it. 25 m
Zercher squats > back squats
Here user, i prepped your food for you
Hi Yas Forums
Is 23 too old to learn oly lifts without injuring yourself?
Meat is no longer necessary, or even beneficial
What happened to our boi, Elliott «Roger» Hulse?
How do i get this kinda body? i was told i'd just need to do pushups...
I am out i quit
You have exactly one year to fix him
Meth recovery
How’s come soccer players have such low bf?
Yas Forums is suffering
" Just lift bro "
Hey Yas Forums post your most prized pair of gloves
CALLING ALL FITIZENS
Old people with gains
Is this possible natty?
Are there any other polyamorous lifters online? Does your whole poly family work out together?
Special Ops
Going to the gym? Oh yeah, same here haha. I *love* working out...
Why the heck are asian girls like this?
Thinking of doing a detox / colon cleanse this weekend because I've got nothing going on
How much do you dumbbell press?
Start cycling user
Why exactly is the gym better than doing calisthenics when trying to gain mass?
Why do bald people wear hats?
Soon
Tfw tested positive for covid 19
How to go this mode?
How do I achieve this mode?
Trying to make it while being an asian male
Is meth Yas Forums?
Anyone else lift solely to mog boomers (35+)?
ATHLEAN-X BTFO!
Sleep
Men don't hit the wa-
Fat people made us close the gyms
Why the actual fuck are there so many people who CAN NOT INCLINE DB PRESS THE 90s???
How bad is my gyne?
QTDDTOT
Norwood Reaper
IT'S FUCKING HAPPENING
Martial Arts Thread
Early hair loss
Buscles
/fast/ general - another snekman edition
"I'll breed amazon to compensate for my manlet genes"
Impressive calisthenics
Is a weighted vest worth $9,000?
RPE
Does Yas Forums row? Either on the water or with an Erg
Is this true Yas Forums
/fph/
Anyone here in the military...
Am I going bald?
/plg/ Powerlifting General
Be blessed at birth with strength, conditioning, and aesthetics
Take a seat, we've got plenty
During april it's really hard to breathe outside when running how come it's like the air is so thick and heavy
A Yas Forumstard asking for help to Yas Forumstards: I am slightly overweight, not by a ton...
Rank novice progression with judo
*mogs you*
Born pajeet
Why do women look like they are suffering from radiation sickness when not wearing makeup?
ITT: goal physiques
Balding = death sentence
I'm STILL a dyel
Match with a thinder girl
The great debate
[NoFap] How long until the hornyness goes away?
To become the Chad, you must do what Chad does
Push up thread
I just drank 4 boys under table in a milk drinking competition
Protein heavy meals examples
Never drink
Stop Overhead Pressing
Rate my creation anons and post yours - ghetto versions only pls
HOW CAN I LEAVE THIS HELLHOLE
Cigarettes bad, weed good
How ro ascend?
Do you talk to other people in the gym?
Why are bald men always often obsessed with the gym and lifting weights?
Why aren't Australians self isolating?
Let's get real gymcels, you wouldn't do shit
Is skateboarding a legit way to get fit?
Tfw good looking guy with erectile dysfunction
Is Oliver Forslin natty? This is his 14-18 transformation
Is it better for long term fitness to be with a hard working fitness girl?
What is your midface ratio?
ITT SIG : Purchases that improved your life
Workout music
Bow to your queen Yas Forums
Longevity
What is this feel called and how do I achieve it?
What Bf % should i hit to have visible cheek bones ?
I'VE FUCKING WASTED MY LIFE
Is sex four times a day bad for gains? Me and my quarantine gf just can't get enough
2 hours until my order of 240 Quest Protein bars + 5kg of pork rinds + 4x5kg MyProtein Casein Protein Powder arrives
Fit... help
I miss the dorms, I only lived there for a semester and stayed in my room most of the time. I'm 25 now...
Who is, in your opinion, the best bodybuilder of all time? Is it Arnie? Ronnie? Haney?
Is yoga good for bad posture?
Fat pullups thread
How tall were you when you were 15? Did you grow any taller after that...
EGGS
How do I gain a bigger appetite
Are you a vegtard, Yas Forums ?
Is this shit legit?
The Military Pill (TMP)
OPEN THE GYMS
You ever had a death in DS3 that didnt feel extremely cheap?
Is she right, Yas Forums?
Mire thread
Men don't hit the wall
What would Rich do during this gymohaust?
Oh he's a big dude? nbd I'll just use my speed to my advanta-
Question about/for swimmers
When a man is defeated by a woman in athletics, the term used is "emasculation" to describe the humiliation
I won't lie; self-improvement will get you no girls. But it does make it MUCH EASIER to obtain girls...
Dubs picks what I say
Just a reminder bros that even if you don't think your going bald, you are
Bruh
Social awkwardness
Is trap semen nutritious?
Are kettlebells a meme?
GYMS TO REOPEN IN PHASE 1
Yas Forums feels
/Fph/
What's a good timed mile run for the average lifter?
How the FUCK am I supposed to compete with this guy??
Will nofap cure my inability to focus?
I'm 30 years old. 6ft, barely pushing 130lb.. I eat like a pig.. I eat a lot. More than I'm comfortable with...
How can I improve my daily skin care routine?
Sobering Up
How long can I safely fast?
Is there anyone here who doesnt do any drugs or drink alcohol...
Is this what making it looks like?
I have very wide hips naturally. Any exercises I can do to balance this out and build a non feminine looking physique?
Is this hairstyle gay?
Best newbie squat plug
What mode is this?
Why do you still do squats and deadlifts instead of the superior front squat + rdl combo?
Staples of Yas Forums
When did you realise than everyone that looks good just does a brosplit,high reps...
Traps
How much weight (muscles) you anons lost since the quarantine started?
You get a single day each year where you become a bottomless pit for food and never feel full...
One shot at life
Uh-guys?
Why are bjjlets the most insufferable and insecure martial arts practitioners? You don't see Muay Thaifags, Boxers...
How many days of fasting until i look reasonably good from this mode
Genetics Lottery
What would the most impressive female super soldier look like?
5’11”
Lower back hurt when i try to sit straight, help me and yes i work on my lower back muscles and abs n shit
What makes Japan so.... not grossly overweight? What can others learn from them?
Is this what 1/2/3/4 looks like?
At what age did you start feeling like a man? What made you a man? Im 22 and I sometimes feel like a boy
Your daily reminder
I'm a woman and I have no ass. What should my routine be to have the thickest ass possible...
Is this body the optimal body for attracting women or is it too small? Honestly, no body dysmorphia please
What do I need to do to get my sex drive back?
Normies say this is cringe
Goal Bodies, fictional or otherwise
HIGH TEST REACTION THREAD
Be me
Have you ever pulled a girl on looks alone? Did you see a difference (being easier) after you got fit?
Why is this shit so hyped? It tastes like chemicals
Post homegyms
Been talking to this cute girl online everyday
Bloat bear vs bodybuilder:a discussion on masculinity
There is nothing in this world that is more based than being an absolute britbong
Chin Ups Plateau
UUUUUUUUUAAARP
Why do you lift?
Why wouldn't dips and pullups be enough for a good looking upper body...
Yeah bro just lift
Thor is gonna lift 1kg more while weighing 40kg more!!!! strongmen!!!!