Drinking one of these a day

>drinking one of these a day
how bad is it for me like seriously??

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It's just chemicals bruh everything is chemicals bruh look it up

if it's 0 cal it doesn't mean it's fine
it still has aspartame and it's probably even worse than sugar

how is aspartame worse that sugar?

Except not really even close

like how is it bad though i know it has that shit in it but like what effects on my body?

Haha i love reading this shit still i bet u still thing eggs are bad for u and fat makes u fat

Caffeine is the main thing and u can google the effects

Well one thing I know for sure, it spikes insulin just as much as sugar, plus it hurts your kidneys and is a proven carcinogen

You're gonna get mega cancer-aids bro, RIP

nigger I eat eggs and butter every day

CAFFEINE ISNT BAD

WHY IS ASPARTHME BAD

>it spikes insulin just as much as sugar,
How the fuck it will spike insulin as much as sugar if there is NO sugar, nigger?

your pancreas can't tell the difference retard

it's still a sweetener

It's literally water with flavor
It has 0 effect on your body metabolic wise

however its shock full of phosphoric acid wich will rot away your teeth and give you meth addict smile with yellow teeth

your call

Are you actually retarded?
The pancreas only secretes insulin in the presence of elevated blood glucose levels, aspartame, or any sweetener for that matter doesnt raise blood glucose

And it affects only the taste buds
Sugar is energy. Thats why the pancreas react that way when you eat sugar
If you eat a "sweet" thing with no energy why the fuck it would spike insulin?

>he doesnt drink it with a straw in a ice cube filled glass

broscience is not a degree

>be soda free for 6 years
>enlist
>constant need for caffeine and sugar to sustain bodily function
>indulge in soda to the point where I could down a 2-litre or a 12-pack in a few hours
>realize what I'm doing to myself
I'm back off it, going strong for months now.

the only reason you're drinking this is because of years of brainwashing by ads

no i just want caffeine

It does spike insulin, look it up. I am not going to spoon feed you.
The carcinogen argument is not really proven, but then neither was tobacco, strictly speaking.
It does however, wreak havoc on your gut biome which is not to be ignored.
Other than that do whatever you want, let's face it, it's not going to have half the shot a decent PWO will have in it, or your ECY stack.

cite sources faggot

just have some coffee. Sodas are for kids who lack self-control and/or don't know any better

Bad for your teeth but thats about it.

A lot of Yas Forums basically just believes anything that you enjoy is necessarily bad for you and conversely anything that is difficult or painful is good for you (sleep on the floor, never masturbate, cold shower etc.). There is some evidence that aspartame is carcinogenic but so is a lot of food. Disregard any complex argument about how it spikes insulin yadda yadda yadda at the end of the day the calorie difference between drinking a full sugar soft-drink and a diet soft-drink is literally kilos of fat and no potential downside of aspartame is worse for your health than that.

Everything in moderation, even moderation. Faggot.

No. Some things you have to cut out entirely.

>ITT: brainlets who failed biology class
Just because artificial sweeteners have the same effect on your taste buds like sugar, doesn't mean they're being equally treated by your other organs.

This. Not everything that tastes good is bad for you.