He just made a video about How fasting for 72 hours is stupid. Why is there some many fasting threads on Yas Forums
He just made a video about How fasting for 72 hours is stupid. Why is there some many fasting threads on Yas Forums
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cuz niggas is stupid
i just made a video of fucking your mom op go check pornhub
Because it's dumb fatsos that want quick results that are doing it.
This
It's for fat fucks to lose weight quickly, that's it
Seeth more fatty
I think Greg speaks solely of people with an already low bf who want to go lower.
If you are 20% bf, I fail to see how you lose muscle if you fast down to 12-15%.
because he's one of those people who thinks that lifting is an excuse for non-stop munching
Youll lose muscle , body breaks down protiens for glucose after running out, its not a lot , but you will lose some
Yeah said to not worry about muscle loss until you start getting really lean. If you are someone cutting down to 10% then you shouldn't worry to much about it. Or something like that.
You do lose a little bit muscle when you cut but its not a lot until you start getting really lean, under 8% probably
dude eats like 2000kcal a day
>Why is there some many fasting threads on Yas Forums
Because fasting is a fad and most people here are low IQ enough to follow a fad. Most people here are also really insecure and easily fall prey to snake oil salesmen (hence: the "snake" diet) who have no idea what they're talking about. Just lol if you listen to a fucking wanna-be army drill officer who acts like he knows everything about fasting after having less than 3 years of ""experience""
he literally eats the opposite of the vertical diet lol
Yes, 72 hours fasting is retarded, but I fail to see any disadvantage of 16-20 hours.
>taking advise from a guy with a literal insulin gut
Ngmi
fpbp
>all the retards ITT
fasting is actually good for your health, look it up it's all over the internet with countless studies can you stop listening to this bro science master for a minute
That doesn’t mean he doesn’t know what he’s talking about
Post em. I’m a fan of fasting
This guy is a retarded manlet. He puts gum into all his recipes. Who does that?
Wtf no way
>snake oil salesmen
But what are they ripping me off with?. I don't consume anything when I'm fasting
Found the mooncher
do you mongoloids believe the prehistoric man ate one meal every 3 hours?
did the prehistoric man use barbells and computers? did the prehistoric man have vaccines and modern education? could the prehistoric man properly groom and clean himself
Your point is retarded, you argument is retarded, you are retarded, you are an actual retard
Never write a single post ever again in your life you fucking should have been aborted waste of oxygen piece of human trash
Where does he put gum in his food at
The insulin is getting to his brain
Watch the playlist
>Yes but did he do THIS
The fat from your bacon and lard fatwich is clearly cloggin your fucking room temperature IQ ketardbrain so i dont know if youre in a position to shittalk anyone you fucking lardball
bro 10 protein meals a day
anything less ngmi
prehistoric men were dyel faggots i’ve far surpassed them
>Why is there some many fasting threads on Yas Forums
because every fat fuck is retarded on lower or higher level and instead of putting in work they are looking for a magic quick fix
I don’t wanna watch 30 minutes of a Manlet making food just give me a time stamp and what vid