Is this physique Yas Forums approved?

is this physique Yas Forums approved?

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hey dirty dancer

He's in better shape than 90% of fit

classic eastern euro chad muscle fat body -- unlike guy pictured if your face is decent women will fawn over there.

The best you been realistically hope for as an alcoholic is to be built fat

that's pretty much my exact build, trying to drop 20-30 lbs to not be so chunky.
>tfw look good in tighter fitting shirt and get compliments I look really big, but without a shirt I'm a flabby blob

Absolutely. Built purely through bourbon, cigarettes and curls

rip mr lahey

curls and bench only routine will get you there

Easily achievable bud

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absolutely bud, him and his fucking tight black t-shirt

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Redpill me on prison gains. Do they really get to lift weights all day in there?

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I used to compare myself to Ricky and Julians Bodies when I was fucking fat (240 pounds at 6feet high)
but many years later I am 185 pounds and glad to not be so fucking fat anymore

Only if you went to high school with the guards otherwise you just play fucking bagminton

My dad's build. He's a trucker. My dad's a polak from the source.

Doing everything I can to not get into that build. Being fat is a fucking burden.

cuidado con el puto abdominable valen una pasta

I like how he still has his drink in jail

Only if you're in that sexy black t-shirt, bud.

Do you think he roids irl?

Look, bud.. drinking potato vodka and lifting weights is a bad road to go down. I’ve seen a lot of guys go down that road and it’s not a good one.

Not in the US, they took weights out of jail like 10 years back.

you still have access to weight balls and stations like dip/pull up bars, roman chair, sit up bench. The functionality is trash and its really hard to gain mass due to the calorie counted meals that are dealt out to inmates. The protein that you are able to get is trash through commissary, but you can get decent powder through fundraisers and shit from sams club. depends if you are state/ federal/ security level.

I bet it was niggers that are responsible for that.

Looks like he had one cycle of test when he was younger and just lifted consistently but with a dirty diet/booze since then.

Could just be naturally high T levels though.

this show is incredibly based.

>this man only drinks rum and coke and still manages to look like this

life is unfair bros

No you definitely don't, not in the United States at least. I've been in several county jails (lowest security) and two medium/max state prisons and none had any of what you just stated. If you think there are any in a federal prison you legitimately might be retarded, federal prisons are MUCH more strict than state run facilities.

low life detected

mister lahey julian is out here lifting weights with his shirt off and he wants you to have a drink with him

id say be 20% and bench 3pl8 very achievable

*20%bf