But what does Chad actually do? Lifting? "Real" sports? And does he do bro splits? Or work without a program? Natty or not?
After all these years, it should be obvious that your approach of "squats and oats" and Starting Strength doesn't work. Only a tiny minority of you "made it". So why do you insist on continuing your virgin ways?
Just imitate Chad. But strangely enough, there is no info, no interview, nothing on how actual "Chads" (ie successful lifters with gf and money and whatever) work out.
So, this thread shall be an infodump and storytime about Chads you know or met and how they did what they did.
Are chads born or made? The ultimate question which has yet to be given an answer.
Matthew Ward
Probably both.
But as you can see form the lack of answers ITT, nobody ever really thought about what Chad is doing, to hypthetically become Chad.
Mason Cox
They just do a brosplit. Do you honestly think they waste their time thinking about muh scientific starting strength that makes you a fat fuck? Just do sum curls bro, stop overthinking
Jace Edwards
born
Cameron Gray
Chad doesn’t need to do any sports or cope with lifting, he can, but he doesn’t need to
He just exists, his height and face are what make him popular.
Jason Walker
What about brad?? Surely he should be mentioned too
Noah Davis
usually very active during childhood/early teenage years. Plays football/soccer/swims/whatever Starts lifting around 16-17ish, bro splits and bro science all the way. Key is they are super consistent, because they see gym as a way to hang out with their friends and socialize which they want to do anyway. so no skipped workouts, except when too busy with partying and girls. probably does a test cycle once or twice after being aproached by some bigger guy on the gym who tells him its the shit. last step is optional.
Jackson Walker
This is a thread I have actually wanted to make.
I had this semi-chad roommate who just ate a bunch of eggs all the time with some protein powder shakes and fucked around on a PPL split.
He didn't seem to make very much gains over the past year,
I don't think complete Chads actually do some kind of routine, I think they fuck around in the gym and do whatever. Increase the weight when it gets harder. Don't bother counting reps or sets, just do it until you feel the burn. Hit all the muscle groups if you're a more advanced Chad, if not just do bench and bicep curls, maybe some sit ups. Ironically this seems to work.
Jackson Hall
>only a tiny minority of you "made it" I'm telling you right now this is not true. People make it and stop going on Yas Forums, Yas Forums is a circle of people who are in the process of making it. So it's always going to seem like no one's making it in the same way that nobody in the airport is on an airplane. I'm back here after years away because my grad school is online and got really fucking easy so I'm just killing time posting and shit. I have almost certainly made it by Yas Forumss definition. And I'm from the zyzz days. It's a springboard for mid twenties to early thirties chads. Trust the process.
I want to look like chad, I'm in it for only aesthetics.
None of that fat fuck, Starting Strength shit, none of that iPhone app STRONGLIFTS shit, none of that reddit bullshit. Someone please just give me a great legit hypertrophy routine so I can look like chad.
Should i just do a bro split?
Samuel Butler
Seconded. Zyzz era fitizen here. 16-18 when I browsed this board religiously. Was a sad unconfident virgin.
27 now, good job, wife and child. Trust me I would not have believed it then. No matter how much you belive things won't change and stuff will always be shit...
It won't. Train and work hard then the bitches will come.
Benjamin Harris
made look at gandy, cavill and o'pry they were all virgin until they losed weight became famous because of their beauty
Blake Rivera
>But what does Chad actually do? Lifting? "Real" sports? And does he do bro splits? Or work without a program? Natty or not?
what he wants, without any considerations to other opinions on what he should do
Gavin Mitchell
if all you do is try to emulate someone, you'll always be weird and come off as disingenuous
Xavier Jackson
Most NEET losers on this board will never make it both in terms of physique and social success. Fun fact: Chad isn't scared to have a few drinks on the weekend or stay up past his bedtime. He also isn't afraid of steroids and doesn't judge people based on what tatoos they have/what memes they like/what color their skin is because he knows you only live once. The Chad is always down for a good time but uptight incels won't be able to wrap their heads around this.
good to know it's not only me. I'm really thankful to this place but I also kinda hate myself for being back here again after all those years.
Dominic Morris
Brad's a semi-insecure asshole who isnt very well like outside of his friend group of other Brads due to him being a douche. I guess he's a narcissistic curlbro.
Grayson Turner
All are made. Obviously being born with good genetics (face and high test) sets you up to turn into a chad a lot sooner and easier. But they’re all a product of environment. Some chads don’t become chads until their 30s. Some are chads as early as 6 years old. It depends on nurture. Did they have an alpha father figure? Did they have good enough looks to be treated better and therefor learn how to socialize better? Did they grow up playing sports (brotherly bonds, physical activity, and socializing)? Or were they a beta loser most of their life and at around 18-25 they decided to get their shit together and make a change? Maybe they struggled and overcame a lot.
Don’t get me wrong some people are just doomed to being a beta incel, but most guys can become a chad if they work at it.
Benjamin Campbell
>Should i just do a bro split? You can. So many people have built their bodies on brosplits. Check out Renaissance periodization for templates their shit is legit. Just do whatever template they have that suits you.
Jason Taylor
chad is born, not made
Nathan Cook
Thanks man, I'll check it out.
Jeremiah Baker
whatever man it's quarantine, we're just having fun
Landon Garcia
Damn at the guy on the left’s tiddies
Colton Miller
>debating what makes a chad >literally the least chad thing you can do >hasn't fought to establish an Empire and the glory of his family and people Chads don't think about what chad would do. Chads just do. NGMI
Born but most people don't realize they have it deep within them and never try to make it happen.
Chads are basically the warrior archetype. You may not end up some 9/10 vain upper stratum of society bimbo magnet, but Why the fuck would you want that? Any Man can be a Leader and a beacon of Strength and Will for the people around them, meaning family, friends, and 99% of people they encounter on a daily basis. That's all I think most of us really want deep down, is a genuine experience of being a Man.
So yeah you likely can make yourself into one but it takes lots of time effort and responsibility, and if you want that vain or promiscuous aspects of being a "chad" then you'll never have it subsequently from not actually having a raw masculine foundation and you're probably retarded.
Cooper Rivera
No need to identify with Chad. He's interchangable, as you've pointed out. Identify with Christ and the rest will come into place.
Are you gay? I ask for a Chad routine and you rant about how the REAL Chad was the friends we made along the way. Fzck off.
Jonathan Miller
Why would you want to be a "Chad"?
He gets laid a lot more than you. Fucking hell, i know some ugly AF guys who sleep with multiple women a month because they got good game, confidence, and their shit in order. Being aesthetic helps, but it doesnt matter.
You are having an autistic meltdown because these guys get mires from equally shallow women who will be saggy, fuck ugly with an assortment of kids from different Chads by their late 20s. If one of you autistic dropouts play your cards right and you have money you might be able to settle for one of these used up whores.
Or you know, lift, get swole, work on a kickass career, buy a home, groom yourself, quit drugs, and find some purpose in this short sick life, you fucking losers.
