>tfw have abs but they are underneath my fat
Tfw have abs but they are underneath my fat
Jackson Sanders
Other urls found in this thread:
ncbi.nlm.nih.gov
google.com
ncbi.nlm.nih.gov
blogs.scientificamerican.com
twitter.com
Brandon Peterson
abs are discovered in the kitchen but made in the gym
Eli Gray
if you cant see your abs you should cut\
unless you are trying to be a monster powerlifter but youre not
Chase Reyes
I'm going to slowly recomp over the next decade or so.
Jack Ortiz
abs are for gays and teenagers
Elijah Bailey
if you cant see your abs at all you have an unhealthy bf%
recomp is a meme and a waste o f time
Asher Rivera
this guy was 300+ lbs and sub 20% body fat. it's ok to cope though
Jaxson Lopez
>recomp
Julian Ward
>sub 20%
lol
Jayden Mitchell
ncbi.nlm.nih.gov
you should also google the difference between subcutaneous fat and visceral fat
Parker Moore
Cope harder fatso
Nathaniel Kelly
post arm lil guy
Logan Mitchell
did you even read what you linked retard
Hunter Fisher
>paper on sumo wrestlers with 26-33% body fat
????????????????????
Ian Rivera
>not knowing the difference between subcutaneous fat and visceral fat even after i tell you to google it
google.com
Alexander Cook
Good thing im into teens who think they are lesbians but are actually bi
Elijah Powell
2000 calories a day to much for a cut?
Jacob Fisher
Depends on what your TDEE is.
If you're a 300lb hobgoblin then yes, if you're 200lb's than no.
Jeremiah Morgan
did you even read the paper you linked holy shit lol, do you realize the sumos have HIGHER amounts of the more dangerous visceral fats, in addition to being >25% bf and into the 30s
what kind of iq are you working with over there? like single digits are we talking?
Zachary Stewart
ncbi.nlm.nih.gov
blogs.scientificamerican.com
can't wait til schools reopen so retards like you can go back to working towards your GED.
Grayson Walker
just do keto lmao
Justin Diaz
>tfw yohimbine.
Julian Cooper
so close to seeing my abs for the first time in my life boyos. if i flex i can see the outline of the top two, if i flex and pull down my fat i can see the outline of all 6
MUST KEEP CUTTING
Zachary Clark
see Welcome to Yas Forums, this is is old news.
Daniel Sullivan
>tfw illegal in aus
Daniel Cruz
AAAAAA SAME HERE BROTHER. PULLING DOWN THE FAT HURTS ME SO BAD COS I KNOW IM SO CLOSE BUT ITS GETTING PAINFUL TO KEEP THIS UP NOW.
The progress honestly seems so fucking slow now too. Like the last month has barely had any change on my torso. Meanwhile my fucking calves are leaning out first. Just fuck this life.
YGMI though lad. See you in Shredville.
Christian Barnes
been conflicted about trying it. never really liked anything that made me feel like i was on speed
Kayden Walker
So does everyone else.
Mason Cooper
>tfw have abs but only because im extremely skinny
Blake Diaz
when was the last decade you benched, squatted or deadlifted?
Jayden Campbell
why do you eat in the kitchen are you poor?
Hudson Butler
>tfw have abs but since was obese some time ago the skin will never be super tight even tho i had surgery
Jaxon Rodriguez
Post body
Joshua Fisher
jealous SS neckbeard
Joseph Rodriguez
why would I be jealous of a concaved chest?