What Bf % should i hit to have visible cheek bones ?

What Bf % should i hit to have visible cheek bones ?

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I'm just under 30% and I have visible cheek bones kek

Genetic, really is

im 29 % and when i suck my cheeks there are exactly like the pic i posted, sometimes even more

Thats a bugmen with no motivation cope

7

...

It's all about fat distribution, like some of the other anons have been saying. I have skinny cheeks and a defined jaw and I'm 20% bf, at just over 15% my cheeks start to hollow out and when I go under 15% I straight up start to look like a crackhead. Of course this comes at a price, the catch is that I have to be a lot leaner than most guys to get my abs to show, because if the fat isn't on my face it has to be stored somewhere

But some guys need to be under 10% bf just to not have fatass hamster cheeks, it's all about where you carry your fat

I'm at around 22% and they're visible

post face fatso

>It's all about fat distribution
this

20% for acceptable definition.
15% for top tier definition
10% for model tier face structure

If you have the right genetics, defined cheekbones should really appear under 20%

depends on
>how prominent your cheekbones are
>how narrow your jaw is

true, not when you tun on unsustainable hunger mode

i want to hit model tier face structure
im 29% and when i suck my cheeks, they are like the pic i posted
I think i have a great jaw but my cheekbones seem meh

>I think i have a great jaw but my cheekbones seem meh

then you'll never have the hollow cheeks you people rent about, hollow cheeks are achived be prominet cheekbones.

for instance look at salih atesh and David gandy, same pheno basically, but gandy's jaw is more narrow so he has hollow cheeks, while atesh jaw is stronger so he doesn't

salih cheekbones look good

cuz your sucking in your cheeks like a fish you autist
>my jaws big when i jut it forward hehe

you need model tier facial structure in the first place tho, you cant be 8% bf and have a really defined face unless you have the genetics for it

i think what he meant is that it depends on your genetics at what bf% your cheekbones are visible, that its different for everyone

a lot of hollow cheeks is also lighting and angles, you dont really notice it irl

I basically have to become a skeleton to have a slim normal looking face, im 6' 132lbs and I still have a chubby ridiculous face

how old are you?

29

do face curls

If you have abs you should have a decent looking face

so its not just left over baby fat then, do you swallow with your cheeks a lot? if so learn not too and it can slim your cheeks. and try to cut down on sodium and carbs as it bloats

bulk up. 132 should be 232

If I get even to 140 my face looks like I'm 200lbs

thats do with body fat not weight tho, bulk up as much as you can and then get to around 10% bf and you should be fine

What's your bodyfat percentage tho? Even though you dont weigh much it's possible that you're a high bodyfat, I used to be 40% bf even though I only weighed 140

>It's all about fat distribution

No. It's 80% bones and 20% fat distribution, 99% of the guys with sub 15% bf don't have nearly as good bone structure and definition as guy in OP pic.

Also my belief is that if you don't have very good bones at 15% already you won't profit from going lower as your bones are just too weak and narrow so it'll only make your face really slim/skinny looking and horse like.