I had fever for 3 days the 2nd week of march (covid-19). and i've been stuck at home for 8 weeks at this point. I have an home gym but it's in my other home, in another municipality, so it has been off limit.
>92Kg (yes, i lost FUCKING 13 Kg in 8 weeks) >Squat:130Kg >Bench: 90Kg >OHP: 50Kg >DEAD: 150Kg
I WAS FUCKED HARD IN THE POOPER BY CORONACHAN AND YOU WILL BE TOO.
GF says i still look hot (probably because we haven't fucked in 8 weeks).
I thought i could have saved my gains by doing chinups, pullups, 1 leg squat, dips, pushups.... I even did rowing machine a few times a week. IT'S BULLSHIT. body weight is the biggest scam ever. Fuck body weight and fuck my fucking government.
By not working out i totally lost my appetite, i lost the meat craving and that killed me even more.
I'm back 18 months on my progression. FUCK EVERYTHING.
>GF says i still look hot (probably because we haven't fucked in 8 weeks). Don't worry she's been fucking.
Hudson Powell
So you had the Rona or was it a cold or some shit? Either way what a load of bullshit. Fuck the gay ass government.
Julian Kelly
grants on the fat loss bro
Blake Smith
Lemme guess, you’re a terrone?
Jeremiah Gomez
As shitty as it is user you'd be surprised how quickly you will get your gains back. Muscle memory is a hell of a drug and you will be back where you were in a month or two.
Don't be a little bitch, all you can do is make the best of a shitty situation.
Oliver Young
>Muscle memory is a hell of a drug and you will be back where you were in a month or two.
It doesn't take even that long, I've taken breaks before and my strength has been back in 2-3 weeks depending on the lift.
Levi Rivera
so when are gyms gonna open in italy? would be good to know t. neighboring country
Adrian Hernandez
Austria?
Jaxson Rodriguez
>tfw no lockdown feels good as fuck not living in some shithole where the government can just decide I can't go to the gym
Brody Reyes
Exactly. It's a shitty situation but it is temporary and you will get your gains back.
Aiden Campbell
yes
Matthew Torres
>8 weeks of lockdown >He still thinks this is to "flatten the curve"
Boomers should have stopped dying a long time ago, fuck the police and go to your other gym. Let those repressive cunts go hunt some fucking mafiosi in the South or crack open some african skulls. >I WAS FUCKED HARD IN THE POOPER BY CORONACHAN AND YOU WILL BE TOO. You are a faggot, we've seen the numbers and only only people and those with underlying issues are fucked; that is if you at least distance yourself from these nurgle-pox-walker elderly and not try to inhale as much viral load as possible. >Muh bodyweight didn't work I don't fucking believe you, you were either on netflix or doing 10 pull ups and calling it a day. A buddy of mine who is into all of that pull-up shit with the air-walking has been home non-stop and he has never looked this jacked.
Alexander Lee
Do a proper bodyweight routine and stop complaining.
Levi Richardson
I’ve lost no weight despite getting leaner. I’m sure all my lifts will take a hit temporarily and be back where they were in 3 weeks. I’m really not worried about it. It’s not hard to rebound.
Bentley Nelson
Slovenia fag here.
Doing bodyweight. Starting to like it. Losing a lot of fat. Finally getting kinda 6pack. But I know I will get back when gym opens. Now is the golden opportunity to finally lose some excess fat and gain some calisthenics, also build some good new habbits.
Fucking this. I started working out two weeks ago and lost 5 lbs so far. Muscles are sore as hell, but the exercises are getting easier. Only 30 more pounds of fat to lose. What's killing me is trying to find ways of getting even at least 60 grams of protein per day.
>probably because we haven't fucked in 8 weeks YOU haven't fucked in 8 weeks. They still bring in boatloads of Jamals to hump your gf.
Jose Rogers
That just means you live in some shithole country where the govt doesn't care
Kayden Richardson
I live in an actual democracy where the government can't lock down society because it would violate our constitutional rights :^)
Logan Davis
May 15 according to Fit Fabrik maybe sooner if we're lucky.
Zachary Turner
Lmaoo
Kevin Young
This is exactly what im feeling right now. I just found out i lost 8 kg over the last month. had 9% bodyfat in march and now my abs start to dissapear. I only have a mild 6pack when flexing now. I feel depressed and angry all the time. Im in a loop where i have no appetite. Fuck asians. Im voting the alt right next election. German fag here
Lincoln Wilson
REALLY? FUCK YES. i thought the "15. Mai Lockerung" would only affect places like schools, hairdressers and electric stores and gyms are still weeks/months away from opening GAINS HERE I COME
I've noticed that people who actually seem to get any benefit from calisthenics are dyels and fatties. You have to realize that when you have a significant amount of muscle mass from training for several years, it takes a lot more stimulus to build muscle.
Ethan James
faggot I have a full home gym worth like 20k.
the only thing that will fuck me is if it hails because I can only fit one car in the triple car garage now.
