This man has never produced a single elite athlete in his entire career.
This man has never produced a single elite athlete in his entire career
Still done more for strength sports than you ever will.
He's done more damage than good with his misinformation
>strength
>sports
>Thinks powershitting is a sport
Doesn't the blonde dude (who Yas Forums told me he found on an alley) OHPes 3pl8s?
I can see some people misinterpreting his guidance based on idiosyncrasies but your malevolence towards him is unwarranted. Good day.
>misinterpreting his guidance
His "guidance" is retarded and most of his beliefs have been disproven at this point
He’s produced elite cuck fiction
Post lifts bet they suck
500 squat
315 bench
550 dead
rip is a moron and there's a reason he's irrelevant in the lifting world these days
>malevolence
Petersonfags are so easy to detect
How much do you weigh? Post openpowerlifting results with your name crossed off.
220lbs
never competed
Got me. I miss him :(
Oh. Then I guess you should shut the fuck up with your garbage numbers.
For someone who hates rip you sure are fat
keep listening to rip and see how far it gets you
I hate rip because he's an idiot who refuses to acknowledge that his boomer anecdotes have all been disproven
I'm not a Rippetoe lover, but I'm curious, what's so shit about what he wrote on his book?
There’s really only one man I listen to these days. Anyway time to go polish the medals in my display case...
A lot of things. The idea that your work should be high intensity low volume. Hamstrings in the squats. Jump and shrug for the olympic lifts.
All true and confirmed by people that actually compete.
HIP DRAAAAAIVVVVVEEE
Such as?
No it isn't. The majority of successful powerlifters have very high volume low intensity programming, such as the programs of Sheiko and RTS
>Hamstrings in the squat
disproven multiple times by Greg Nuckols
>Jump and Shrug
Any real olympic coach would laugh at you if you tried doing that shit in front of them
lmao this fatfuck cope is that "It's all about luck, that an elite athlete walk into our gym not about coaching", whenever someone points out coach much more successful than him consistently produced better healtier athlete.
Holy fuck. I thought it said 500 BENCH and I thought that isn't very good. Hahhaahhha JG has better stats then that.
OP here you all took the bait
You don’t compete. You’ve never been to a meet. You’ve never seen these guys train or trained with them. You have absolutely no evidence to corroborate your bullshit except confirmation biased internet memes. Shut the fuck up. Anybody who quotes Greg “the eternal intermediate” nuckols deserves to be banned from powerlifting discussion forever.
>You have absolutely no evidence to corroborate your bullshit except confirmation biased internet memes.
Uh, explain? I mean RTS and Sheiko programming for example are very well documented are are easy to find online.
Oh god I-I-I'M BAAAIIITING
does he not own a mirror?
...and also the memeiest of programs