bought this, what am I in for ?
Bought this, what am I in for ?
pullups, stupid question
Is that the new extendotron 5000 analator squat plug? Made for people with longer assholes?
Gonna improve your BBC grip strength by the looks of it
Help, the bar won't stay fixed, I fell while trying to do pull ups
>I fell while trying to do pull ups
Did you remember Step 1: Lose weight?
I fail to see how it would hold and not slip
what do I do then
hmm im sorry i dont know. try to add more tension to the sides somehow. i dont think lowering the bar will help
Should have gone with the superior pic, used one for years until I got a rack
vaseline and a ruptured intestine, by the looks of it
P.S. your door frame hence forth is fucked
Doesn't it wreck your door frame?
You should measure the width of your door frame, but to show curtain anchors (make sure the weight is right.
Buy a pipe approximately 1/8th of an inch shorter than the width of your door frame
attach one shower curtain anchor with 1/2 inch to 3/4 inch screws (4 screws in each one)
place the pipe in the opening of the attached anchor
slide the other anchor over the other edge of the pipe
hold it up until it is even with the attached portion
put 4 more screws into that anchor.
you have a pull up bar that won't budge.
you can get everything you need for about $20 assuming you own a drill.
No, the design makes the force push from the two bars on the side of the door frames with the rubber, there's not that much weight on the top portion
I was 240 when I started using mine, the worse that's happened is black smudginess that can be wiped off
Shove it up your pooper
>buy a shitty chinese made bar "because it was cheap lol"
>suprised when its a piece of crap
why do people do this
two braincells accidentally firing at the same time would tell you its a worthless piece of shit
You need to drill the c-frames to the door frame and then insert the bar.
Lol then he cant shut the door what a piece of shit
>two braincells accidentally firing at the same time would tell you its a worthless piece of shit
Kek, thats pretty good. Gonna use that
These are horrible unless you're a child. Get one like or if you have a good spot, mount one of the wall
holy shit thats so sick lol
It looks uneven. You are gonna create muscle imbalances with that.
a broken butt
even worse than how your ass hole ends up after your boyfriend's father abuse it during the weekend
>horrible
Nah, you can mount those in a perfectly adequate way for a grown adult to use. Unnecessary hyperbole. It's not a bar that will last for 10 years, but I've had ones like OP has for 2 years mounted on the same place without having any issues. For the money, it's a great tool.
>two fires at the same time would accidentally tell your brain cells you're a peice of shit
aren't pull ups an outdated form of strenght training?
I mean, what benefit do you get from it apart from very minimal
>bought this, what am I in for
Please consider killing yourself leddit fag.
I don't have time for this
it cost me 30 dollars
You do have the time, you're just lazy.
which is the same price as