Nofap Motivation Thread

Evening lads, I noticed there was not an active nofap thread so I decided to make one. I know many of us are stuck at home, not able to work out outside our homes or recently laid off (or any of the above), and struggling with the urge to be weak and fap. I just wanted to tell you that I believe in you, that if I can do this, you can as well. Do not let these current events stress you out, there are better ways for you to de-stress than fapping. I love you all, and wish you the best!

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For me it's not even de-stress, quarantine just has me excruciatingly bored and I tend to fap when I have nothing else to do.

I have trouble sleeping but jerking one out makes me pass out all cozy

Look at pictures of fat, bearded guys with funko pops and remind myself that these guys are really into porn.

On a 2 week streak right now. Feels good, haven’t gotten past 3 since November

Same here, being stuck at home is surprisingly difficult. If this had happened three or four years ago when I was going to uni and a real shut in I would not have noticed until I left my apartment to get more soup.

These are the kid of dudes who try to convince you of the uselessness of nofap. These are the dudes who are ashamed of their own lack of self-control, and rather than improve and stop fapping they try to drag you down to their level. They do not want you to succeed, not in nofap, and not in life.

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Have you tried exercise in your room or house? There are plenty of things you can do just in your home to burn off extra energy to help you sleep better. Fapping drains you, mentally, physically and spiritually. Your dream girl will not chase you if you are constantly fapping, and you will not be as successful.

Things are going good for me, in the sense that I can control myself if I really put my mind to it, dealing with urges is getting easier and easier with time. What really sucks for me is the loneliness, currently not having a girl to talk to doesn't really help. I could talk to a random thot if I wanted but they disgust me, I pray that God makes me cross paths with a cute wife material type girl.

Two months, it's hard to stop watching porn, some time i feel like i Need to nut, but then i imagine the Moment that i get a gf and i bang her with the force of 9 Gods and then i know i can still More time

Yes, the first month was the toughest for me. It never gets easier, you just learn healthier ways to control yourself. It's good that you are able to imagine a future beyond what you have now.

That's good to hear bro! Glad you are hanging on, even if it is difficult. Heavenly Father will provide you with the strength to continue, even when you think you cannot go on any further. When you finally do reach that limit, He will send a woman to help you walk, so you are not alone.

All right guys. We can safely say my nuts are empty. Fapped the last several days. Also felt incredibly depressed. Time to start another streak. Here's what I need to be doing every single morning:
>wake up, have coffee, shave head and face, shower, put on aftershave, head lotion, deodorant, cologne, clean clothes.
>eat breakfast with second coffee
>poop
>train
Yeah I'd like to poop pre-shower but with wet wipes you can get to spotless. Also
>clean sheets frequently
>keep apartment clean
And I'll feel happier. I've been such a gross fucking slob lately. It kills you, man.

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It's ok you fell down man, all that matters is you get back up again. I've been struggling some this last week (job-hunting is tough in the middle of a plague) and I've been doing kettlebell and sledghammer exercises in my apartment until exhaustion, then I read.

Your idea of focusing on hygiene is very good, that is an important habit to maintain; you'll feel better if you look better.

When I get weeks into No Fap I don't get horny, I start to get incredibly romantic and catching feelings for girl friends, uni classmates, and unironically dreaming about stuff like holding hands.
In some ways that is better, in some ways that is more painful.

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pmohackbook.org/

Thank you, this is a good resource. I will include this the next time I have to add to a thread.

It's amazing how quickly our brain resets, and how you want to have a normal and loving relationship. Our bodies know what is right for us, we just often choose to take the easy way out and seize instant gratification. You are stronger than those instincts, you can do this. I believe in you!

I started to do either 50 pushups or a 2 mile run if I start to get the urge to splerg. It usually helps to calm the horny by keeping the blood away from my dick.

The hidden Yas Forums discord server is discord gg EfS6wTm

It has to stay hidden or discord will shut it down
As far as discord knows it's a Wayne Lambright presidential server
vhh

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don't touch you're penis

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Well good luck man. Hygiene and /cleanroom/ are extremely important but #1 is training. I took today off and the was having a hell of a time obsessing over old cringe. No more off days. Push, pull, or hike.

(I'm actually doing okay with minimal equipment. Weighted pullups, inverted rows from straps, one arm OHP up to 60 lbs. Also have neck harness and CoC grippers.)

Very good to hear, I'm glad you are handling this well. We are here for you man.

im on day 30 and searched for porn like the fucking retard with no self control that i am. I only saw very softcore stuff, girls with clothes, no nudity. what do: binge, restart counter, or continue the streak

>last a week
>relapse
>coom 4 more times
I'm in a better place than I used to be but how do I control the relapse better? I want to get to a point where it can be once and then moving on with nofap instead of multiple for a couple days.

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Try putting something at risk, like a punishment for yourself if you relapse. Don't hold back with it, make it something that you really don't want to happen. Ofc not too drastic though

You didn't even fap? Just put it behind you and keep going, senpai. Take a cold shower and forget it

had a "productive" day. Finally worked out again doing some pushups and tricep stuff, swam in the pool for hours with my brothers and played with a volleyball. Didnt fap, day 1 and onwards. Idc about masturbating i just wanna see if I can go 30 days without doing it, record is 3 weeks about 2 years ago. Im mainly doing this to increase test a lil bit and to quit porn. Its too addicting.

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I'm on day 15 or 14 (not reallly counting) of nofap

I saw porn a few days ago by accident and fellt a massive headrush and shit.

But other than the porn i saw (with audio), pics of naked females don't really phase me. "oh, its a butt. Ok. whatever."

So I have been looking to ask this one girl on a date and I'm a little concerned my desensitization is going to hinder me.
So I've been closing my eyes in the bath or on my floor as i'm falling asleep and imagining her and flexing my kegels to stimulate those sexual thoughts or something. I've not researched this, or anything. I want to actually be interested.

Am I doing a bad thing? I've not been stroking myself, I have amped up the fantasies in the bath though (getting on my stomach and imagining her there and "humping" the water)
I'm not doing this as a release of frustration or anything, I simply think if I just dont give a shit about sexual urges or the female body then it's going to translate into a negative thing when pursuing this girl.
Hopefully I'm making sense.

Ever since I converted my desk into a standing desk (i just stacked up some boxes under my monitor ,keyboard and mouse) --- The urge to masturbate is gone completely.
I had urges to masturbate but that was habit I think.
I notice that if I sit down, it's almost like my body is telling me to have a wank.

Give it a try bros, and you'll also burn more calories despite being stuck indoors all day and condition your feet.

try using it while hanging upside down.
just get some of those ankle collars with the hooks, and hang from a ceiling pipe.
the world will be renewed.

Day 11, I'm back on the horse, feeling great already. Meditation every morning. Exercise daily, usually running. Eating healthier everyday. Journaling and planning tomorrow before bed. STILL POUNDING THE SHIT OUTTA MY GIRLFRIEND (yeah I quit nutting from sex at beginning of no nut november, but have been edging/leaking occasionally since, haven't had any good streaks until now) there's really no reason not to do it, guys. man the fuck up. I have way more energy, way less anxiety--it's good to be back, bros.

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