How the fuck do you fix wide hips? I have broad shoulders but is there a muscle I can make bigger like my lats to make my hips less noticeable? If that's even possible? Or should I accept my fate.
Wide Hips
Wear your pants higher
bigger legs
pullups and side crunches
Bigger upper body and bigger legs
transition
Those are some fine child bearing hips
You will be excellent breading stock
he somehow looks worse on the right pic
Build thick lats and obliques. This dude looks like he's never trained his lats or done any heavy compounds
Shoulders, lats, obliques. Train the stuff above the hips that make you look wider, and you'll naturally make the hips look smaller.
Wide hips are aesthetic
as long as you're ripped
Squats and GMAD
be born as an XY male next time, faggot.
pull your pants higher by 1 inch retard
failed roider hahahahahaha
it's cuz he lost weight and made his waist more narrow accentuating his hips
Use your superior hip size to be a superior wrestler or judo practitioner. Then fuck your vabquished opponent's ass.
Took roids without having a real idea how to work out. He clearly neglected his back/lats and delts. Sad.
this
It’s a ten year old image from something awful. He said he had a specific ratio of chest to waist to hips he targeted.
Train lats, traps, shoulders, and chest. Cut back on ab training.
The only move is to bulk and just always kind of be fat
You most likely don't have wide hips, you're just an insecure retard.
>This OP
It’ll help fill out the midsection. You may never have great proportions and end up fridge mode, but alas, it’s the hand you’ve been dealt.
shoulders and back
Aggressively hit lats and shoulders
Focus on lats, traps, shoulders and chest. Ignore everything else.
Face > body
those waist tattoos dont help either
this