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How the fuck do you get rid of this shit
Zachary Lee
Cameron Gomez
stop eating, fatass
Jose Martin
No, I have a pretty good body rn and I still have that shit. I eat clean and work out. Maybe I need to do more cardio
Sebastian Robinson
>I eat clean and work out
insulin will prevent your body from using fat in a productive way.
EAT LESS FATTY
>ERMMMM YEAH BRO I DON'T EAT DONUT OR SHIT BUT I DO EAT TEN BOWLS OF PASTA AND 5 APPELS
Thomas Fisher
>how do I get rid of body fat on my gut
no, that can't be it, I'm actually in really good shape
fuck off
Matthew Perez
Is there any way to deal with them without becoming a lanklet?
Dominic Sanders
Fork put downs
Luis Martin
Yeah, killing yourself retard.
Mason Hall
Nigga never heard of side planks
Alexander Harris
fasting
Oliver Harris
no, you are fat
Chase Stewart
I can guarantee I’m in better shape than you DYELs
Dominic Watson
Less sugars and carbs
more obliques workouts
more cardio
Ryan Rogers
>more obliques workouts
yeah just add muscle behind the fat so you stick out even farther
Landon Roberts
post body
Angel Barnes
post body
Robert Lopez
unless you get so huge that the fat isn't noticeable anymore
Dominic Perez
work out
Dylan Adams
Post yours
Daniel White
based body poster
Angel Gutierrez
based body
you don't even have side fat you idiot you look fine
Anthony King
Weak chest tho.
Joshua Perez
>spot reduction
Joshua Nelson
I have side and belly fat that doesn't go away easily as well. Fuck it, just get stronger.
Jason Miller
Height weight?
Jayden Morgan
I literally do have fucking side fat I can see it. It’s fucking disgusting but I hate cardio so much bros.
Aaron Kelly
172lbs
5’9
Yes manlet I know
Jeremiah Fisher
you're the equivalent of a cute girl saying she's fat. GTFO
Daniel Jones
Absolutely salivating, what's your diet/routine like?
Dominic Brooks
eat less fucking disgusting fatty
Benjamin Wright
Diet won’t help much here, friend. Lots of cardio is best to eat visceral fat.