Is yoga legit for building mass?

WHO IS THIS SEMEN DEMON

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Why would you even ask such a question, lift weights, do calisthenics, whatever is trully efective and not some bullshit pagan asian shit that is basically difficult stretches

it's good for building a mass in my pants if you catch my meaning

She looks like she hates babydick chink incels

Why are females such retarded crybabies

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Cause they need a strong man to give them direction

Imagine the smell in that room ha ha

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It's a great place to start if you're starting from 0 or recovering from an injury but it will plateau relatively quickly because your body weight is the maximum resistance

>yoga girls have nice asses
fuck no, it's the fact that putting on a pair of yoga pants instantly makes almost any ass look better.

went to hs with a girl who turned into a yoga freak in college and she ironically looks worse now than she did before. breathing and fancy stretching is not exercise

no hips double chin moon faced SKANK

Yoga is terrible because of that 1 girl you used to know, I agree.

Yoga is calinsthenics. "Yoga" is for deniable eating disorders.

Imagine sniffing the floor where her feet have been. That would be totally weird haha

didn't say it was terrible, i said it's not exercise

yoga is great for mobility and plus you get an excuse to hang out with the ladies.

no, but it is a legit way to chill out at the end of a day.

I do yoga once or twice a week, usually wed nights and it stretches you out and you breathe a bit.

Don't fall for the weird ass spiritual shit though

she has it backwards. the social market is over-saturated with hos who want to make easy money posting ass pics and putting up partnered posts. all the yoga girls you see on insta and youtube have phat asses because they were phat BEFORE they started doing fitness and, as such, are the few women able to become popular and make a living off their channels because they stand out from the rest of the pack. Any perceived progress made over time is just yoga/other fitness adding an appealing shape, not more volume, to their asses over time as they workout. a good, tight pair of yoga pants work too as mentioned.

Yoga is great for mobility and social gains. I seriously think everyone on fit is afraid to be in a room full of qts and one or two gay fags. Give it a go, vinyasa, ashtanga or Hatha yoga are too tier and everyone should try it at least once.

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sounds like you need to focus more on aligning your chakras and awakening your kundalini

Man, her face is somehow really saying "doing starfish is all i do during sex"

Is it better than Pilates, worse, or the same? Factor aspects such as social gains and quality of girls who do it in your answer.

ive done it a couple times but I honestly feel so weird and goofy and out of place about juts going to a random studio to do it.

100% it is. Especially hot yoga

Weakness is their strength.

>Yoga is great for mobility and social gains
Yeah, but those are not the gains I am looking for

insta or youtube? korean yoga chicks have made all other females obsolete

DAY FUCKING SIX
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAH

also yoga will not build much mass, but it helps immensely with lifts and stabilizers/core strength.