RPE

>RPE

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By far the most cringe training tactic of this decade

Are you to dunb too see your worry in a set?

>AMRAP

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>any training program published by a strongman, celebrity or influencer who is obviously on roids

What happened to 'train to failure'?

Soijak-posting is alpha

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>If you train to failure you failure to train.

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you don't mean that do you?

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Every damn time I start counting reps while working out, I forget where I was and just train till I know I can't bring it up on my own anymore(help bros?)
2-3 is the max reps I ever coubted, although I know I do more than that

Learn to write retard

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i can read it just fine.

Lol this. I recorded myself to check form yesterday and realized I was doing 1-2 more reps than I had counted every set.

>Every damn time I start counting reps while working out, I forget where I was and just train till I know I can't bring it up on my own anymore(help bros?)
>2-3 is the max reps I ever coubted, although I know I do more than that

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you lose count after 3?

>Lol this

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Does the picture depict the average redditor who abandoned OHP and squats?

Wtf I can’t even read that shit, found the dexteritylet

>Upper lower

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>PPL

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dyel newfags get the mother fuck out.

>dyel newfags get the mother fuck out.

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>Bro split

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All wojak posting is a form of shitposting, violating Global Rule 6. gb2r*ddit

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Are you a doctor?

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post lifts. Unless those lifts are below 1/2/3/4. If that’s the case then just leave.

>Full body 3 days a week

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>post lifts. Unless those lifts are below 1/2/3/4. If that’s the case then just leave.

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You don't know how long I've been anonposting, hoping to bait someone into asking me to post lifts so I can quench my unlimited autism.

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