Best newbie squat plug

hi guys i just setup my home gym, thinking about getting one of these bad boys off amazon to help me get quicker gains.
should i get the small or just go for the medium even if i dont lift that much? im also worried about the size of the medium one.
thanks for feedback

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>not spending the premium to get the superior pneumatic models for micro incremental progression
ngmi
i can not fathom there are people that squat with a plug that has 0% slack at all times

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You don't ever need anything but S unless you're a powerlifter.

Just ask your gym bro for a plug-spot. Once you can handle him smoothly, buy a medium.

those silicone ones are too soft, and hold smells. Get a cheap glass one on amazon and it'll be way better

Is it cheating if I use my squat plug when I go for a new 1rm? It's like using cheat codes.

What the fuck I can't belieeve this shit? You guys are gay as fuck...

>faggot doesn't use a squat plug
ngmi

What do you guys think of this model? Worth the price?

weapons-of-ass-destruction.com/collections/dildo/products/copy-of-the-butt-baby

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ngmi

post squat

I find the glass ones don’t give as much friction and slip out a lot which quickly lowers the internal pressure and stability I need for a strong lift

Post body

Nah bro, this is how humans are meant to do it. Back in the roman days you'd just have a bro plug-spot you. So lifting was a cooperative effort, but in the modern era we don't need 2 people anymore. But some people swear by it, myself included.

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You're supposed to put a condom on it so you don't get any soak-in. You can also wash them in the dishwasher and they will come out smelling fresh. I do a load for all my internal lifting assistance devices.

its just a bait thread to turn people gay. definitely a jew agenda. people on this board don't actually like fat lard hogs, black women, squat plugs or BBC. Yas Forums has ruined everything.

What is a plug-spot? How is it performed?

Being this new. Squat plugs have been a thing on fit for years, also post body.

Alright sport. Time for a history lesson.

So, back in the roman era, we're talkin, what, 300 bc? During the republic. Anyway, they'd go to squat rocks or donkeys are whatever, and one bro would lay down on their back directly below the squater. Now, the squatee would have to get some blood flow goin, and right when the squater reached full depth, BOOM! You're 100% plugged and ready.

Now, as I said, some of us old timers still do this to this day. You can call it a tradition, whatever, but honestly I swear by it. Not only do you get the normal benefits of a squat plug, you also get additional lumbar and glute support, as your spotter will typically hold on to your hips to help brace you, or tap your glutes with his pelvis to ensure maximum muscle activation. Honestly, a normal squat-plug just can't compare to a plug-spot, but that just might be my gray hairs talkin...

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Basically the spotter lats down and you use him as a plug. It basically makes you focus way less on weight and way more on technique when squatting because you only get the plug effect when you bottom out.

>he doesn't have a gym bro to plug-spot him
ngmi

>da joos.
Squat plugs predate Yas Forums.

Why are you gay, Yas Forums?

Why are you not?

Get some new material
, faggots

stop this bait, faggots.

Imagine being this new

Imagine using these instead of fking a Stacey in the ass to the point of her pain making her mad at you and then letting her peg you back as revenge.
To make this Yas Forums related I’ll just say letting her peg you works out her glutes, making her ass all the better.

Post legs

Is this real?

>not fucking Stacey in the ass while she pegs the local gym twink in the ass like some human centipede of ass fucking
Based AnalBro would be disappointed with you

So this is the true power of old

you can't order them on their website directly. you have to contact customer support. it's like the hidden menu "animal style" burgers and fries at In-N-Out