Why yes I do keto, how could you tell?

Why yes I do keto, how could you tell?

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bait, in the absence of carbs saturated fat behaves differently

I eat very few complex carbs but a lot of fruit. Am I good?

How do they behave

Of you are active, actually doing cardio and shit you’ll be fine. Then there’s the fact that certain types of fats reduce the LDL cholesterol while raising your HDL.

Fruit = Sugary carbs. At the absolute most, have only 100g of carbs daily. Try to get to as close go 0g as possible.

Doing keto makes you coom in a dollar store fleshlight?

let's be serious for once boys
would you, if it was wide enough?

Incel Keys

Most Ketards don’t do cardio though

>better stop eating vegetables
>yes i am very smart

What is that? I wanna fuck it

>implying it isn't wide enough already

my cholesterol lowered when I dropped bread and rice tho

Good fucking point didn’t even consider that lmao

>Please simplify and spoonfed me a complicated topic that you would have had to put large quantities of time into to be able to do so because I blindly disagree on a subject Ive put zero effort into so I can still disagree afterwards

How about you fuck off, its to do with fat being a primary and easily accessed energy source rather than one you store

ssshhhhh no blood tests. Only memes

That's a pipe clogged with calcium.

>he still thinks cholesterol is bad

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maybe if you answered the question you wouldnt be so mad

I don't get it, is that a pipe bomb?

bwahahahahahahahahaha!!!!!!!!!!

Quite well. Just look at any obese kid when they're not drinking soda. They become more alert and calm. Bam, saturated fats acting differently without carbs!

It took me a full 10 minutes to realize this was a joke.
Fuck you/10 for making me reply

Because you fucking stink

Never said I disagree
Also you are absolutely right

clogged artery

fruit are good source of carbs yes, especially as long as your calorie intake is where you want it. Macros aren't too important to track as long as you get enough protein from what I can tell.

check out epi-paleo RX from dr jack kruse

How so and how come?

Oh no wait you're talking out of your ass, my bad.

My dad's blood cholesterol was greatly lowered when he switched to low carb. Eventually the fat old codger realized how much he loved bread and beer so he stopped, lol.

They are just outrageous. Those carbs are incorrigible and have no class.
A gaggle of poorly spoken fools who take pride in talking like the underclass and see a low IQ as a trendy badge of honour.

t. virgin

i love potatoes and pasta so much bros

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