Asalamu Alaikum brothers. What is the best way to keep up with fitness and keep your bodyfat low during Ramadan?
One thing I learned is to open your fast with a litre of water. Otherwise you will binge fast. Any other tips welcome.
/RG/ Ramadan General
Hunter Cook
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Dominic Reyes
The best way is to repent your false faith and follow the path of Jesus Christ. Jesus is the only way into heaven.
There is still time for you.
Jaxon Turner
Filthy fucking slimes need to be summarily executed
Jace Martinez
Who /onelastnut/ here before fasting begins?
Julian Gray
1 litre is a little excessive for breaking the fast maybe 1 or 2 hrs later
the sunnah way is the best i find
i like to workout between isha and fajr 3-4 days a week so i dont tire myself out
Mason Wilson
read pmohackbook.org
Justin Barnes
greg docette has a good video youtube.com
Elijah Stewart
Brother, Jesus is the second most important figure in Islam after Muhammad pbuh. We follow his path too.
How much do you drink daily? I drink 4L regularly and fitting that in a 6 hour window would be too difficult.
Do you have a 24hr gym? I don't so I'll have to stick with bodyweight as I already am during lockdown.
Landon Torres
There's nothing false about Islam, and Jesus is a man and thus not worthy of worship.
Parker Miller
Muhammad was a warmongering paedophile and the fact that you would elevate his status above the true Lord and Saviour of mankind shows your folly.
Adrian Jones
Jesus loves you.
Wyatt Lopez
Ahhhh, durka durka durka
Adam Bailey
I advise you against that. First and foremost it is haram, secondly it has consequences to the mind and body like moodiness, depletion of essential substances in the body and fries dopamine receptors.
Around 2 litres of water, I find that it causes issues for me to drink more. And by the Sunnah way, I meant breaking the fast with water and dates. I can't say that drinking a limited amount of water at the point of breaking the fast is explicitly Sunnah, but I can say that it's better for me that I drink under 300 ml of water at iftar.
Sebastian Gutierrez
pretty gay desu
Grayson Ramirez
Imagine worshiping a warlord who fucks kids.
Luke Butler
Good we Muslims only worship the One true God, Allah.
Jackson Thompson
We don't worship men.
I guess it depends on how big you are. I'm 6'1 90kg so 4L seems normal to me. But of course I'll open with a date then the water.
Isaac Ward
>Muhammad was trans
haha fag
Andrew Parker
I'm 6 foot 3 100kg and I find that 2L is enough for me, but whatever works for you is what you should do. Our experiences are different of course, brother.
Ian Price
Fucking kill yourselves
Juan Gomez
Post nose
Alexander Wood
Chase Harris
I'm planning to alternate between fasting and doing callisthenics everyday-does this seem alright?
Alexander Sanchez
Do you live in the cold akhi? I would be dying with 2L.
Why are you seething mate?
Evan Robinson
Crystal meth
Parker Clark
What do you mean alternate fasting? As in skipping fasts? If so, then this definitely isn't alright.
If you mean alternate day calisthenics then yes that's good.
Cooper Allen
Intoxicants aren't permissible to us akhi.
Jose Peterson
He is no god.
Your accusations are meaningless. Muhammad peace be upon him was the Last Messenger of Allah and the best human being to ever live, and the highest among all Messengers of Allah, including Isa peace be upon him, who you call Jesus. Isa peace be upon him is only a human being, part of the creation and not worthy of worship. God is one and none can come close to His absolute power.
Mason Sanchez
Water fasting during Ramadan? what is your opinion on this brothers?
Jayden Cook
Fuck off with these Isl*m shill threads.
Easton Cook
You mean not eating at all? Only water at iftar? Seems like a bad idea.
Have you considered 23:1? Only eating at iftar. Then just drink water in the morning. I do this.
Adrian Perez
You can tell this thread is some discord tranny shit by the way people write their posts here, eg The second post was literally made to create an argument against Christianity. Piss poor bait. Y’all will get the rope soon enough.
Cooper Thomas
This dude is on every year accusing everyone of being a tranny. Get a life you absolute loser instead of thinking you're fighting some race war on internet threads.
Asher Wright
Both of you kill yourselves this is now a gay thread