Legit can’t read more than a single page of even something I’m interested in. It’s not ADHD, but I know I have minor ADD. Still, I shouldn’t struggle to just study for 30 minutes. I can barley do 5 and only retain maybe 10% of what I read/wrote down. Often without realizing it catch myself either no longer studying and just deep in thought or off in another room doing fuckelse.
Also jacking off 3-5 times a day and have for the last 5 years. If nofap makes me able to study for even just 20 minutes straight then it’s worth it for me.
I just want to be able to study like a normal person brahs. Strongly considering getting an adderall script just to do that which is horseshit of me
Ryder Sanders
Yes it will. At first when you want your dopamine rush you will be less focused, but eventually you will heal. You wouldn't smash your head into a brick wall all day to make it pleasant when you stop
John Turner
Who is this dyel twink faggot and why should i care about what he has to say?
Ryder Foster
Noporn is the real goal. Your masturbation will right itself naturally, with most people, as long as you aren't using porn.
Also, and essentially, get off the internet. It fractures your attention span something bad
Aaron Martinez
Thank you > You wouldn't smash your head into a brick wall all day to make it pleasant when you stop Not sure what that means but let’s hope I can actually stick with it this time and finally study like a normal individual
Nathan Wood
Masturbating itself isn't the only reason that you lack the ability to focus and dedicate yourself to something. So nofap isn't really a magic pill that will make you suddenly super productive and dedicated and a better student That said, I bet your dopamine receptors are all desensitized, causing you to not get much pleasure out of things like reading. Your brain currently needs the intensity of novel internet porn to be into it, and isn't satisfied with simpler pleasures I bet you are addicted to sexual things, so the non sexual things are less appealing I bet you masturbate whenever you get the urge, and because of that are used to getting things immediately and without effort. You therefore lack any discipline and instead rely on motivation or necessity to take care of the things you need to do I bet you feel the brain fog that so many other people who masturbate regularly can tell you about I bet you are tired most of the time, which is another thing that many porn addicts experience
So in the end, porn (and masturbation, as they are almost always linked for most guys) isn't the only reason you're feeling this way, cutting it out of your life is likely going to cause a huge improvement if you give it a few months
Grayson Carter
When I say nofap I mean both porn and masturbation.
So what you’re saying is I overindulge in dopamine? Porn, fapping, caffeine, internet, vidya? Basically abuse all except vidya I’m a little tame with
Logan Martinez
OP quitting social media and the Internet will do 1000x more for your attention span than nofap.
Easton Howard
Gonna uninstall social media apps, stop using the internet all day, AND do nofap. I guess when I’m not trying t I study and. I get bored I’ll go for a walk or something
Juan Hughes
How the fuck do you go past the third day? In the third day my morning woods last easily an hour and I feel my dick throbbing with each movement I make. Am I to high test to attempt nofap?
Grayson Rogers
Yes
Oliver Diaz
Terry Crews. Nofap legend. Post your physique clearly you must be bigger than him
Unless this guy is really tall, he doesn't look like anything special
Nolan Richardson
Your mind is warped from dysmorphia. And he's 6'2
Julian Long
Played in the NFL too
Camden Nelson
No dude my mind is fine. Maybe it's his proportions? He looks like he lifted for 2 years and then juiced for another
Anthony Perez
Take 500mg phenibut, user. It’s legal so u can buy online. I’m not shilling it but I went from a 22 yo autist virgin to having fucked 16 girls in a year. You have to work for it tho ie get on apps or talk to club sloots
Wyatt Perry
I highly recommend no fap (I prefer to call it "no coom") but for reasons other than focus. You'll have more energy and you'll generally feel confident and stronger. However, if you have trouble focusing, you might just not be eating enough carbs. I'm not a giant fitness person, but I had seen enough evidence here and there that carbs should be minimized because they make you fat, they turn you gay, etc etc. But then I saw a post in one of these threads by a guy who claimed that eating more carbs helped him to study like a madman when before he would just fall asleep reading his textbooks. Today I tried to eat more carbs and it seems to have worked to some extent
Ayden Rivera
NoFap + Meditate 1 hour a day. Go hardcore, pussy.
Juan Wood
Tell me more
Adam Murphy
You don't need to take 500 mg of some random placebo drug. Haha just be yourself bro
I honestly don't think I have ever held off that long before.
When I finally did start beating it I put down the paper towel and laid on my side.
Fucking shot over the towel off the edge of my bed like 3 feet and slammed into a plastic bag full of paper cups.
fsssssshhhhhtttttttt fsshshhhhshhttttt tshhhttt
Sounded like someone was spraying my fucking bedroom window with a hose.
There was a fucking puddle on the floor and the amount that dribbled onto the napkin was still more than I usually shoot.
I had to stand there with my dick hanging out and carefully peel open the plastic cup bag and literally roll the sides of the bag down to get the cups out because it was fucking covered in jizz.
The paper towel was fucking useless I had to get like 2 more to wipe up the floor.
Alexander Collins
Nofap is piece of bigger puzzle, but it helps to kickstart things. My advice would to not only cut out senseless masturbation but also internet and other distractions for a while. Go out for a walk, keep yourself busy. Just take breather from all that sensory overload, help your brain adjust.
Caleb Powell
I’m doing nofap to feel the fire within. I’m trying to avoid touching myself but I can’t escape these insta ass models. I’m getting feverish, but nobody said it was easy. So far feel more energized, but the urges to just throw water into the fire are real. But I can’t give up. Gotta keep my seed in order to witness any changes or else I’ll just go back to feeling that old regret. Wish me luck bros.
Luck is being wished, we're all gonna make it brah.
In the las 7 days I had two nocturnal emmisions, one without a dream I volved, it just happened suddenly and the other one because of a sex dream. I mean, I'm not complaining, but I wish I had these dreams without losing my seed.
