Is Thomas DeLauer natty?

user...

yes, it helps your metabolism not to slow down and helps you absorb more after you break a fast

Hahah this idiots think Mr. Olympia is natty

this guys advice is fucking worthless. Look at the studies he quotes in his videoes, he regulary misinterprets them so he can claim the most insanely idiotic bullshit

If you want info on fasting, look up leangains and/or Dr. Jason Fung, if you want info on keto, the read up on Lyle McDonalds/Dr. Atkins work (outdated) and read the latest published research (necessary because ketogenic diets have become much more well understood recently)

Okay user...

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You realize "random" testing just means the tested athletes are random, right? That every single one of them knows the time and date that the tests happen? That you can just plan your shit around it? And that's not even mentioning the designer drugs that don't get noticed by the tests.

not only that but there's fast acting roids too

lol no

If not a single one of them is natty, then how come I was able to achieve a similar physique completely natural? Is it because I don't whine and actually put the work in, unlike you bitches?
Nono, it has to be "steroids" or "juice", no way that lifting can actually build muscle...

Keep crying while the real men train pussyboi

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>he thinks he looks like a fitness model
AHAHAHAHAHAHAHAHAHHAHAHAHA

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>rigorous
Lol nope
Sorry buddy but no. It's all bullshit

he's natty and pretty muscular
you're comparing him to roided retouched photos taken in best possible conditions of people who have this as a job

Just because it's achievable natty doest mean they are natty. Also you're not on par either.

>you're comparing him to roided retouched photos taken in best possible conditions of people who have this as a job
That's the point, faggot. People who have this sort of job take steroids, because if they didn't, they would be surpassed by other that did.

you're completely missing the point of then
he is not trying to be a fitness model, he just demonstrates that you can achieve similar results with work

Yes.

But then you go and screw up your own point by pretending it's a problem when you compare him to pictures of roided fitness models, admitting that the results aren't similar at all, you mong.

How can you be so huge and still lack ab muscles? Your lower torso looks so small...

>olympics

literally a war between chemists

What you dont have that they have is the huge protruding abs even through bf and the huge traps. Dont get me wrong you look amazing. But there is a difference

Basically the entire Russian team was caught doping and they were still allowed to compete.

All professional athletes are on something

>was caught doping
Meaning the EU felt the need at the time to throw some shade on Russia for whatever reason. There's a few natty athletes here and there, but for the most part they're pretty face up about it, and the first person to let everybody know about it, for obvious reasons. Also, they don't win.

Lemaitre is maybe the one exception to this, and the irony in that is just beyond description

youtube.com/watch?v=A6INqFpqbPM

Nice genetics. Take steroids, imagine what ypu could achieve