>tricep doms
Tricep doms
Bentley Ward
Xavier Torres
worst tricep doms i have are after spending all night in bed holding up my bodyweight over a bih with my triceps
Connor Bailey
how do i get doms
Jackson Martin
>ab doms
seriously every movement i make when i have ab doms... nearly brings me to orgasm
Carter Hill
what the fuck post body
Luke Walker
you shouldn't want doms (necessarily)
doms do not indicate progress (necessarily)
a lack of doms does not indicate a lack of progress (necessarily)
this has been studied
Jonathan Gonzalez
>workout
>the next day
Colton Peterson
no dom's literally indicate muscle growth
TRAIN HARDER
Camden Campbell
Lift weights, and keep going when you feel like you can't.
Yeah but it feels good though
Brayden Fisher
I skip leg day for a whole month to confuse my muscles and then I DESTROY my legs in a 4-hour workout that leaves me paraplegic for an entire week
Julian Walker
Ab doms makes me feel like I'm gonna throw up, also the pain sometimes radiates down to my balls. The absolute best kind of doms out there is forearms doms hands down. Nothing even comes close, but it's kinda hard to achieve.
Jonathan Sanders
posting without shirt will get be banned
also you guys are crazy, when i have ab doms i feel it all in my bladder and that general area, thinking about it makes me want to plank fugggg
Nathan Morgan
>kegel doms
Kevin Robinson
i-is this possible.. haha? asking for a friend haha
Parker Rodriguez
Just post it on /soc/ and crosslink it, qt
Julian Carter
The hidden Yas Forums discord server is discord gg EfS6wTm
It has to stay hidden or discord will shut it down
As far as discord knows it's a Wayne Lambright presidential server
dgkw
Sebastian Cruz
a muscle is a muscle. get flexin already
Xavier Allen
what people post their shirtless bodies everyday here
Ryder Nguyen
if ur not using a fish hook and a classic physics classroom hanging mass to weigh ur testicles down and do weighted kegels, then ur not really doing kegels. now cmon time for those kegel doms!
Angel Scott
>using discord
Xavier Martin
>gentle femdom
Jayden Cox
Faggots should be annihilated off the face of the planet.
Matthew Bell
Interestingly ever since quarantine and training in my home gym, I haven’t had much if any doms. Nothing like before from the gym. But I am progressing on every single lift and physique is looking better than it ever has.
But hnnng a complete chest doms is such an incredible feeling. Also outer/lower lat doms. And rear delt doms hnnnng
Andrew Gray
user, why are you gay?
Isaiah Garcia
Seethe cringe
Nathan Lopez
DOMS are for newbies, and low rep rangers. Assuming you aren't of the former, switching to a hypertrophy layout would give you DOMS the first two weeks or so.
Daniel Wood
>Shoulder DOMS
Parker Watson
glute doms.. from working out.... hehe
Ayden Adams
>tfw havent had chest doms in almost half a year
i hope they come back one day
Elijah Long
>Neck Doms
Josiah Nguyen
>traps doms