>casually does a multitude of pull-ups while dismantling a fake vegan fitness celebs entire career
So is this what calisthenics can do? It’s nothing compared to weights but not bad either imo
Casually does a multitude of pull-ups while dismantling a fake vegan fitness celebs entire career
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doesnt this fag keep posting nudes on /soc/ or something
I used to watch his videos many years ago. I think he has a bachelors degree in nutrition.
He does
Does he
what the fuck that is the most nasal sounding bit of americana i've ever heard. Like surely he's heard himself speak? Therapy ASAP mate.
shut up, Richard.
>most nasal sounding
Is THIS coming from VG? Holy fuck you really are delusional Richard
What routine to achieve this
Posting a real calisthenics chad
youtube.com
For that physique? all you need is sit ups, push ups, pull ups, 3-5 sets to failure every time. He probably does handstand push ups too.
Based. I’ve been doing calisthenics since right before the lockdown, I’ve made improvement but it’s still shit. I’m cutting too, how long do you recon it takes to get to that level?
God calisthenics is so shit. Someone here told me to follow the Leddit recommended routine. I did it and it felt really easy at first. I started doing the fancier stuff and it was more challenging. I thought I was making good progress and I was looking a little better too after about a month. Then I tried to curl some dumbbells and I could hardly curl 25s. I've lost so much strength without the gym its crazy.
this is my goal
>losing any strength or gains after only a month
user... I don’t think the problem is with what exercise style you utilize....
he and the vegan are pathetic, but the vegan would kick his turbo-manlet ass
i dunno i went to /soc/ one day to look at the peple there and there was some guy that looked a lot like him posting nudes
I doubt it desu. Richard is the type of guy that signs up for BJJ, starts out consistent at 3x a week for the first month, then just 1-2 classes a month, then 1. And all he’ll do is lazily roll for 15 minutes and not actually train hard. He’s also the type to do boxing and stop after he’s sorta learned basics like a 1-2 and minor foot work but never train beyond that. His cult likes to say he’s been training mma for years but this is the reality of it. Obviously he currently would have the advantage over critical, the experience although slight and the reach and height as well as a good 70lbs (he’s fat) but I can promise you that if manlet trained VG wouldn’t stand a chance. You’re essentially saying “I bet that guy in the turbo’d Supra could smoke you in your 2017 non modded civic” as if it means anything
If you watched that video for more than 4 seconds, you're a brainlet.
If you claim not to be interested in someone finally tearing into VG the correct way but that you care enough to make that post, you are a coping moron pulling a classic VG move
Could tell he has a very small frame. Really small joints and wrists. He'll look "buff" just by putting on a few ounces of muscle.
Good God niggers look like orcs. Of course he's a "music producer"
Kek’d hard
Niggers ego increases by like 1000% when they give themself titles like “producer” “raper” “banger” and shit even when they don’t actually do any of that and just plat GTA 5 all day. Kek
Nigger here. Can confirm.
found the VG plantsucker
>claims he's never used protein supplements
>meal layouts are always like 70g of protein
proteinfags btfo?
try to see past Big Whey "studies"
both of them are retarded, VG for attacking any and everyone and critikal for trying to argue that cotton shirts are somehow worse for animals than literally dying by the billions.
Op here and I agree they’re both retards in their own respects, but that cotton point is a bad reason to call Charlie retarded. His point was that VG can cherry pick any little thing to call him a hypocrite and so can he. The point was in being capable of making that type of non argument doesn’t mean you’re right. VG said because critical eats meat he’s just as bad as someone getting a kick out of torturing animals and eating them while they’re alive for fun and for critical to say anything negative about that or point out how sick it is makes him a hypocrite. Charlie just used the same logic to show why VG’s style of arguing is obnoxious and gives vegans a bad name as well as just drives people away. The guy cherry picks low hanging fruit to attack and make other people look bad rather than partake in legitimate constructive conversations as well as educate people further pushing them away by giving them the idea that “so this is how vegans act”.
>tfw you just realized VG has been purposefully trying to make vegans look bad
Yeah I guess but what got me is his comment that meat eaters are more "pure" than VG because they don't make cotton shirts. Idk if he was joking or not but it was so dumb I immediately stopped watching.
remember when this guy used to make jokes about raping people? why is he so gay now?
I don’t remember that, I’ll have to rewatch and I’d rather not do that because youtuber drama of any sorts is gay, but I’m sure it was sarcasm.
I’m sure it was something like “so... *deepens voice*... in that regard one could even say that, meat eaters are more pure than vegans are. By selling cotton for profit you are not only a bad vegan but a horrible person who directly kills hundreds of animals”. Fuck now I’m curious as to what reference he said that in
>bachelors in nutrition
>doesn't understand cico
checks out.