Ok retards, you get a one chance to hear something outside of your echo chamber. I have left 4chins around a year ago...

Ok retards, you get a one chance to hear something outside of your echo chamber. I have left 4chins around a year ago, haven't relapsed, changed my life for the better (got a girlfriend, got a new job, that I really enjoy), so now I have decided I will share my experience. As the first sentence claims - one time only, I won't fucking ever come here again, because it is like living on a toxic waste dump and bringing some new shit everyday.

Here's what I have done in terms of memes/workouts posted in here:
No Porn - definitely does work
No Fap - doesn't work (in a meaning, you can fap, but without external stimulation - fap only when you feel so horny you can cum in a few minutes tops)
1/2/3/4 - good benchmark for strength, otherwise a complete meme
No Yas Forums - this one definitely works, normal people do not speak like you, normal people do not feast on hatred, so if you want to share your time with actual human beings, you have to stop coming here
Sheiko - does work for powerlifters, doesn't really create environment for real hypertrophy
SL 5x5 - works, but Rips version is better
Madcow - DEFINITELY FUCKING WORKS
5/3/1 - works kinda ok, buddies told me it works magic with roids
Here's the most important part - you can deny it from now until eternity, I don't give a shit - you go to the gym to have a better body and by extension to have more success with women. As soon as you get into acceptable regions (not obese, not skinnyfat, not roided to the gills, just fucking normal), start working on those social gains, because even if you will look like Brad Pitt (pro-tip: no amount of illusion dwelling in your brain can make that actually happen) you cannot speak only about shit you read about here. In other words - make yourself interesting, find something that you enjoy and doesn't make you look childish, e.g. choose woodworking over video games, choose cooking over watching dumbshit tutorials on youpoops etc.

pic rel to prove my claim that it's all about pussy

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>normal people do not speak like you, normal people do not feast on hatred
"Normal" people are also retarded you fucking idiot, normal people are the ones saying it's ok to have an eating disorder because of corona, normal people are the ones that think veganism is a good idea, that virtue signal, etc
Why the fuck do you think being "normal" is good? Do you know what normal means (it's not healthy, it means average)?

Nice blog post, didnt read any of it

Oh yeah

>In other words - make yourself interesting, find something that you enjoy and doesn't make you look childish, e.g. choose woodworking
Why the fuck do you think talking about wood working would be interesting? Why are you telling me to become an entertainer? Im not a clown like you

As retarded as normal people can be, there's plenty of fucking retards on this board too.

Nobody gives a shit about your opinions.

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>one chance to hear something outside of your echo chamber

>lists things Yas Forums says all the time
Ok, go ahead. Tell me something I don't know.

>got a girlfriend and a job
Wow you really got life figured out, huh?

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You sperging out like a fucking REEEE-tard only proves OP:s case in point.

Post body with timestamp

If he doesn't, he's a faggot.

Retards reside everywhere not only on Yas Forums, a printscreen of an idiot on twitter is a not a representation of 'normal'

i piss on your opinions and experiences, now fuck off

>haven't relapsed
kek

I've seen this larp posted before.Begone

There's one thing I don't understand, you really think woodworking will make you interesting ? Most people around 20 still play video games, woodworking makes you sound like an old man lmao.

Tldr faggot

Forgot to mention, I'm trans if that matters

OP here, I also transitioned from male to female, don't know if that matters.

Kek

this, normalfags are not interesting. All the guys talk about is SPORT, drinking and fucking. And all the women talk about is drinking and fucking.
The more I go normal and get to know normalfags the more I hate them and wanna go live in a shack in the woods. You want a gf? you better not think about how she lost her virginity at 14 and had a few relationships while you lost yours at 24.
It's not worth it. Maybe I'm just too broken.

>Madcow

wtf is madcow?

>1/2/3/4 - good benchmark for strength, otherwise a complete meme

okay so either you didn't hit it, or you didn't hit it for reps, otherwise you wouldn't be saying that

>haven't relapsed
dunno man it seems you are posting on Yas Forums right now

How true is the Manlet meme?

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Thank you based user. I have to quit this crappy site. It's polluting my brain

>Oh hey, I'm Cindy, I like red wine and Netfix. How about you?
I LIVE TO LATHE, PATHETIC NORMIE
I BOUGHT A NEW ADZE YESTERDAY. NO, NOT AXE, I MEANT ADZE. FUCKING BASIC BITCH
DO YOU EVEN TURN?

Way to moisten the womenfolks gussets, stud

All of this shit is either common sense or your opinion, OP. This isn't Yas Forums.

We don't need you to come back here and save us with the infinite wisdom gleaned from your marginally successful personal life.

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a nice intermediate routine, has repetitive ability (as in you can do this programme a few times and still get gains)

this is the one and only thread, won't be a next one, just wanted to help people out, because, believe it or not, I got some good advice in here, e.g. leave the place and never look back.

true to an extent, the shallower the bitch the taller you have to be, for most women it is enough if you are slightly taller than her (let's say 2-3 inches)

It's the one from Stronglifts?

op is a virgin

>I have left 4chins
maximum kek

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