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Brad Pitt used a normie workout instead of compounds and had the best body in history

My wife nearly weights 400 pound

Ever since I started working out, I find anime women more attractive than real women. What the fuck does this mean...

I'm on NOFAP and I think my dick just died

Motivation thread

Yas Forums humor / humour

James King of My 600-Lb Life passed away last week due to multiple organ failure...

Is this pandemic going to last throughout and kill bikini season?

/CBT/ Trying to make it edition

Bruce lee was dyel af

Oh hi, I think we go to the same gym hehe. Too bad it is closed due to the virus thang...

The bateman ball will grant you infinite wisdom towards fitness... Only if you can roll a dubs

Hey hafthor, you're training for a world record? You are... "training"? What's "training"...

Why the fuck would anyone not want to look like the dude on the right? Give me some good reasons you wouldn’t...

I'm looking for opinions on the Merkur shavers and possibly razor blades - which do you lads recommend to get?

Redpill me on the keto diet

Lift for 19 months

/fast/ general - trumpbux edition

What effect, if any, do you think blood plasma fat levels have on the formation of arterial plaques?

Living off of Chicken

Hey guys. How do I stop wanting to kill myself

HOMEMADE DiY WEIGHTS

When should I see results with intermittent fasting?

Can I get swole off mcchickens?

Dubs and he loses his legs

I'm 6ft tall. White. Why am I still virgin?

Teeth Aesthetics

I got this today from some boomer that was leaving this out in the rain, $100 bucks for all, did I got scammed?

Working out on Dextroamphetamine?

130 KG HANG MUSCLE CLEA

Day 19 of NOFAP

Why tf did my last thread get deleted? Im asking a serious question. How do I achieve this body type?

My dream physique and life summed up in one pic, how do I reach this mode?

Has anyone had bad experiences from fasting (like 48h fasts)?

Tfw lower jaw didn’t not fully grow and struggle to breathe from my nose as if I always have a cold

How do I get the 70s rocker bod?

How do I achieve the 'corn-fed, Midwest gigachad' build natty?

FAT FUCK HATRED

Women working out playlist

1kg difference for the wr

How many eggs do you eat a day?

Wtf is this shit and why won't it go away

Calisthenics vs Weight Training

Haven't had sex with a girl since lockdown

Start drinking breastmilk

Is halfthor natty or juice? 6'9 400lbs

Movies that make you want to workout

What are some proven benefit of increased muscle mass?

How are the British not all dead?

Lifting is a waste of time

Daily reminder to not let your dreams be dreams, Yas Forums. You got this. I believe in you!

How are there lonely people on this board?

Cheat meal thread

How can I fix this?

Go to sleep right now

Is it true that Eddie did liposuction for his abs? Its always looked suspicious

/plg/ Powerlifting General

Number 5 on topic edition

Does Yas Forums lift to defend themselves?

Why does /fit hate tattoos

ZERO chest muscle

How the FUCK am I supposed to compete with this guy??

How to boost my testosterone levels? Also which one is the best testosterone booster?

Are two used 45 pound pl8's worth 800 dollars?

Haven't fapped in 4 days

You have two options to choose from

Has your gf ever cheated on you with a more muscular guy?

Lifting Dedication Test

Im losing gains because of fatties

Rate natty physique? Taken this morning zero food zero water flat af

How do you resist the undercover drug known as sugar?

I'm Bummed he's going to take Eddies record by cheating

Deadhang thread

Literally how does this happen?

It's 1999, the last hurrah of the grim and dank 90's

Dog shit chest genetics

Daily Food intake tracking

Any of you manage to take your motivation to get big and translate it to help study hard? I'm fucking miserable...

Why do you lift? I lift because the weakness of western men disgusts me

Reddit’s 5/3/1 for beginners!

What are the benefits of nofap and retaining semen? Asking for myself

Everything will be weighed on camera, calibrated plates on log and DL...

Do you think you could beat a neanderthal in hand to hand to hand combat?

What makes Zyzz so iconic?

How do I treat this??

This is the ideal female body. You may not like it, but this is what peak performance looks like

What keeps you motivated bros... it all just feel so pointless

How do i make running not so fucking mind numbingly boring?

Would you be Yas Forums enough to survive this?

Anyone having trouble canceling their gym memberships?

Bro just go to the gym

FPH - Fat People Hate

”We’re all going to make i-“

Powerlifting is a joke

Examples of literal perfect female bodies

Is it possible to change your frame?

What is the healthiest diet you can think of?

Why is it impossible to study and also look after your diet?

Gonna run a 5k today. I haven’t done any cardio since social distancing and even then I never ran, just bjj...

Who do you lift for r/fit?

The perfect woman doesn't exi

How does Yas Forums refute this?

Are dumbells floor presses and pullovers enough to maintain my chest during this quarantine?

Ok Yas Forums I’ve been lurking for a bit and I was wondering if you could help me

Hair in Lockdown

Are cheat meals based or cope?

My body is detorierating

What muscle do you guys feel the most when you're doing normal pullups?

Unmoggable, untouchable, unbeatable. The bloatlord physique trumps and surpasses all others...

Mike Tyson's strength routine under Cus D'Amato:

Why is are you guys so obsessed with being "natty"? Who gives a shit?

What's the difference between trannies and women on var/roids?

What is wrong with millennial zoomer women?

What the unironic fuck is this mode called

It's just calories in calories out bro

Will taking T help me with my anxiety and autism when talking to women?

LIFE ADVICE THREAD! GET IN HERE

NEVER BENCH PRESS!

6"3 Chad KING hassles multiple 5"3 crossfit manlets

How am I supposed to remember to keep a good posture all day...

34-yo COVID death, ultramarathon runner

Nootropics Thread

Myers Briggs: Fit edition

HOW TO BE HIGH TEST: FULL REVIEW

Yas Forums is wrong, r-right Yas Forums?

Are lard and butter/ghee better for you than vegetable oil in cooking?

I want to be more attractive

Gymcel vs. Jock. Which one are you?

What does Yas Forumsthink abt having kids?

/fat/ We're All Gonna Make It Edition

This didn’t just happen

I find it really annoying that on here a lot of guys call me a beta and fat and stuff and it really hurts my feelings...

Bodybuilding is not a sport

Which one of you is this?

I am super tight on money right now and I've been thinking of going back to my roots and eating only rice...

Are girls getting monster asses from working out? Can any girl develop a giant ass from doing squats...

Seiza posture - harmful of healthy?

Can a hypnotist hypnotize me into becoming gay? I don't want to be straight anymore

Is going to the park to work out a good idea?

What is Yas Forums's opinion on the kettlebell?

If you lift above 1/2/3/4 there's a good chance you are there strongest to ever live in your blood line

What do you suggest Yas Forums

Yas Forums Humor / Humour

How do I cut 40lbs in 2 months?

Tomorrow morning, I begin my fitness journey :)

Looks don't matter

Is this accurate?

can't outlift the brown eyes

What should be done with fatties?

NOBODY IS SELLING WEIGHT PLATES...

Anyone bulking on calisthenics? Not sure bulking is the best idea without access to normal compound movements...

How much should i lift to stop fuckin balding at 25 and my god damn fuckin hair thinning when i wasnt even able to make...

When the gyms reopen what is it that you're going to do?

I’VE HAD ENOUGH

Goodnight, my gains

Weak people hate- /wph/

/plg/ Powerlifting General

Post home gym setups

Is there a better feeling than destroying the weights and getting drunk as fuck a couple of hours later?

/fast/ general - unemployed edition

Ok so we all know what 1/2/3/4 is. But now if we invent a hypothetical 5 to add onto that...

NoFAP/noPORN general

Why the fuck does marriage seem so pointless

How bad is alcohol for gains Yas Forums?

Pls be honest...this is an anonymous forum

WHY WONT MY MUSCLES GROW?!

Why is it that when I have an orgasm ejaculation only a little bit of semen comes out (only a enough to fit on a finger...

"Hey Sharon, that quiet fit guy is looking in our direction."

Is this achievable natty?

Meditation is a joke

Which ab workouts actually work?

MEN LOSE MUSCLE MASS CONSTANTLY FROM WHEN THEY TURN 30

Heeeyy, hold up. Did you forget something? Were you just gonna walk out of the gym just like that...

What's the breathing technique for running? How do you push through when you get a stitch? How do you avoid stitches?

I think i fucked up, broke up with girlfriend prior to quarantine...

Perfect girls don't exist

Madcow or Texas Method

Are you a fit enough dude to beat Joe Rogan in a fight?

How are you doing today, King?

Yas Forums food thread

Can dessert ever be both healthy and delicious? I HAVE to order a cheesecake after every entree...

Tfw severe tinnitus

Importance of shoulders width in attractiveness

I walk in the gym and people can feel the negative energy. People give me weird looks...

Reliationships are a waste of time and are useless

Yas Forums hobbies thread

What is the ideal male form

Do girls really love guys with long hair ?

When did you realise you were attractive Yas Forums?

So with everyone going ottermode for summer, what are some good clothes to accompany it? tank top?

You might not like it but this is what you should do during a fight

Are girls going to be more slutty than normal after the lockdown?

Is there anything worse than pencil neck? I'm already ugly as fuck with a giant long head...

The POLYNESIAN BVLL is the epitome of male dominance and masculinity

Ok, Yas Forums, cut the bullshit. How much muscle does fasting really burn?

/cbt/ back edition

Girl (boy) here

You drop your best gym pick up line and she responds with this

He spends two hours at the gym

Trouble with quitting Porn?

This is the definition of genetic dead end

Are pull ups good for you?

Why is this board so racist, homophobic, fatphobic, transphobic and misogynistic?

Is there anything more aesthetic for a woman than ballerina mode Yas Forums?

Are you supporting the Yas Forums candidate?

Prenatal Vitamins

Post BRUTAL moggings

Dubs and he doesn't pull it

Veganism kills gains, kills babies

Is it only me or everyone is more horny and energetic in quarantine?

Martial Arts Thread

You have 5 seconds to explain why you aren't a "Master" at lifting aka in the top .1% of humans i.e...

I've heard a lot of people listen to house music while lifting for an extra boost...

Why do you judge fat people but you don't judge smokers or drinkers?

Did you accomplish your goal yet?

Transformation thread

So I went outside for a run earlier today and saw a guy dressed in pic related ran past me

How do I join the Tour de France

Be honest Yas Forumsbros... Will I ever make it with this weird big head?

Serious answers please

How are you holding up, Yas Forumsggots?

Fitness feats of absurd degrees

Thor failing the 501 is going to be the funniest event in lifting history...

How do I fix this?

70kg confirmed adult male weight

PB for bulking?

The GOAT has spoken. Opinions?

Now this is a homegym anons. Im blessed. Don't mind me setting up for bench press

Its almost hiking season lads, fuck the gym, fuck quarantine, and most of all fuck chinks

Lol hafthor and eddie are competing over who will do more on the deadlift

How's your nofap streak going?

For how long have you been lifting? Have you been consistent?

Home Gym thread: Chad edition

Lookism affirmative action

Whats the single most impressive athletic feat you have seen? For me its Shi powercleaning 190kg

Is Omarislurf or whatever his retarded nickname is natty...

"just love your body bro"

Where the fuck's the /mire/ thread you sons of bitches? I'll start

Greg Plitt appreciation thread - gone but not forgotten

Hey user, thanks for busting me out of that beleaguered corona city...

We need to talk about this hard truth

This board is suicide for my mental health

How the fuck do u do nofap when society keeps pushing the idea that abstinence is for ultimate losers?

Lifting naked with windows open

Can I avoid consuming whey and still growing muscle or is it a must?

Brad Pitt was 5'10" 83kg (183lbs) in Troy, extremely lean too

ED/Low libido, finally having sex

Post your face between reps

Girlfriend is literally obsessed with me

Techno Viking Beast

Is joining the military Yas Forums?

Save the Whales

Is avoiding *all* physical fights or conflict in general beta as fuck? Or is it wise...

Is she right? Is it bad for me to order a chocolate lava cake at Applebee's?

Tattoos are for fucking retards and they look like shit. if you have a good body they will ruin your aesthetic...

What's a good 5k running time goal?

Can working out your neck muscles transfer to a chiseled jaw or is jaw mostly genetics?

Why do fat girls swipe right on fit guys?

Is there even any point lifting if you're 5'9" and bald in your 20s...

What is the female equivalent to ottermode that isn't reliant on good genes/bone structure? Is this it?

Are cougars worth it? Can anyone share their experience?

I do 70 reps of dumbell curls with 4kg (10lb). is that bad for gains because those are the only weights i have

Tfw only 7''x5.2'' penis

Most fit career?

Roiding for this

The gyms reopen after a year, you walk in, you buzz in your card, you put your stuff in the locker...

Why do Americans always lie about their height?

Excersise regimen to achieve this body as mtf?

Is it Yas Forums to wear lifts? From what I can tell the taller you look the hotter/more fit you appear to women

Has your health improved or worsened since the shutdown began? Why?

Bloatmaxx is the way to go

Caffeine is retarded

Do you remember the gym, Mr. Frodo? It'll be spring soon. And the cardio bunnies would be in blossom...

How is that one armer coming up, Yas Forums ?

SigAnons Yas Forums & /sig/ mega.nz archive

Why was zyzz's back so underdeveloped?

So I have homegym shit now, is it okay to spread out my exercises, maybe even my sets across the day...

Breakfast time!

This is impressive for normies

Bullied out of my mates home gym

Is training chest everyday better for muscle growth than 2 times a week?

Is 1/2/3/4 really that easy to hit in just a matter of months? Or are most people just baiting?

Is there anything hollywood can't do?

Should I stop smoking weed?

Thoughts on the Warrior Diet developed by Israeli Special Forces veteran and modern renaissance man Ori Hofmekler?

What is the patrician fetish and why its masked girls ?

Myth of the "skinny guy who eats alot"

Anyone here try Clomid+hcg INSTEAD of straight test to try to improve testosterone levels and gains?

I'm a 20 year old female in an urban area in Michigan. Should I be going on runs in light of current events...

Is this spot on? Can anyone testify?

What are you spending your coronabux on?

Gf just posted this on her private story

How the FUCK am I supposed to compete with this guy??

Motivational images thread

WE ALL MAKIN IT

Show me a calisthenics routine that can actually build muscle

Change, not replace

Does anyone else here only lift so they can beat the shit out of normies...

Middle eastern guys aren’t-

Why is every gamer I've ever met an absolute beta male...

Making it thread

I can lift and have an incredible physique, but I'll always be a dicklet and that's something I can never change

Have you taken the yoga pill yet?

If I take SARMs am I still natty?

Yas Forums related

Stuck in the house with family

Was i mogging lanklets in my sophomore year or was i still stuck in the manlet pit

God, how did she even fit it inside her?

Tricky Babby Dick

Why would I lift if I can hire escorts?

I hit 1/2/3/4, when will my state mandated gf be delivered?

Rich piana wedding

What gains does nofap give

When did Quarantine break you?

You guys ARE measuring bonepressed r-right?

/plg/ Powerlifting General - Squat

What is the recommendation for number of sets and reps when training your jawline...

Thoughts on these for calisthenics? I’ve already got a pull up bar

Essential man skills

Huge hulking muscular body

How to stay Yas Forums with HIV?

How do gymcels working on their legs all day cope with the fact this guy is fucking every women in hollywood

/PUSH UP THREAD/

He eats more than 90g proteins a day

Why do 35+ year old guys refuse do date 27+ year old girls? They bring up how this girls are already wasted etc...

Femoid here, how do I get an ass like Doja? I do a lot of barbell hip thrusts what else should I be adding?

How do I work my shoulders with bodyweight exercises?

According to physics, is this right?

Promiscuous Missions

*brrrrrriiiiiiiiiiiing*

So does everyone just hate Thor? Or mad jelly?

My browridge is fucking huge

Uncle came over today with his wife

What’s the best muscle to train to get mires?

What are Yas Forums's hobbies when they aren't working out?

What does Yas Forums think of cycling?

Just buy a home gym bro, it's not that expensi-

Why is it so fucking difficult to get stronger while remaining lean?

Take the twink pill

Making it means leaving this place. Making it means leaving Yas Forums

Calories in calories out

What makes Zyzz particularly aesthetic?

/noPoop/ General

How much money do I need to invest to have a decent home gym?

/QTDDTOT/ - Questions that don't deserve their own thread

Is Yas Forums ready to take friendly uncle Bill's vaccine and microchip for the sake of their health?

Just shave it off. Be done with it. Focus on the positives things in your life...

Well fit? Is this true?

How to become more aggressive?

I am the biggest wristlet on Yas Forums. Someone prove me wrong wrong

Why yes, I do have sex

Are beans bad for you?

How can I do deadlifts indoors without breaking the floor?

Yas Forums humor

Post your calisthenics routine!

Friendly reminder that chads are born not made. inb4 butter face/baby face/broad nose/acne/no game cope

Bear Mode or Otter Mode?

Uhhhhhhhh user why are you lifting so much. Are you on steroids or something?

How will your muscles help you against such a fierce warrior?

How do I stand like Mike Tyson during sparring and not get my body hit or out reached by jabs?

Is protein powder good for you? It seems unhealthy

This is my goal body. Is it possible with 10 years of natty lifting + strict diet?

Running or swimming?

No bullshit, how do I lose 45 pounds in 3 months and a half?

Feminist advice thread

Metal bro’s are high test

Can soibois be redeemed through iron?

What excercises does a 34 year old male who missed out on young love need to do to attract 18-22 year old hotties?

Why is rap music so good for lifting?

What will you choose?

Here's your wellness division bro

Do you have to take steroids to make it Yas Forums...

I can’t stop cooming to Tik tok

Does being circumcised have any effects on muscle?

Any of you guys kick addiction? What did you do to help? Asking for a friend with a opiate addication

Goal body thread

Curved penis thread. What do I do about a curved penis bros?

Muscles are for faggots

Even the weakest men are stronger than wom-

This is ideal natty male body. Nothing can compare before it. Nothing can be better after it

I want to click

What is Yas Forums more insecure about

Redpill me on confidence socks

My girlfriend told me that she only dates feminine men

Getting a hair transplant for this

GYMS NEVER NEEDED TO CLOSE

How does this image make you feel?

NOOOO!!! You...

Anyone else still eating raw meat? Did I get memed? Anyone else doing it?

About how long can you go smoking cigarettes for while avoiding cancer?

There are black people browsing this sub right now

Fit humour thread

How are you suppose to approach girls?

How to cut effectively?

Confidence > Face...

I'm eating delicious foods such as fresh bread and butter since it keeps me entertained during lock-down but now I'm...

WHY THE FUCK DOES THIS SHITTY STICKY SAY NOT TO STARVE YOURSELF WHEN WE'VE ALL FIGURED OUT THAT FUCKING SNAKE LONG FAST...

PLEASE HELP CANT GET HARD

Can I get an effective chest workout with 20 lb dumbells if I do a shit ton of reps...

Anyone else lift just to mog the cops (read: leeches) who also go to the gym?

The best legal meat is bison

I just installed one of these

/fit will never recover from this

As an incel permavirgin who has given up on women, is there any reason not to just permabulk and bloatmax...

Cutting Motivation

This body with bigger arms is the ideal body

Is he /our guy/?

Anyone here has cured himself from being this? It's so common nowadays

Why is the UK and US getting hit by this so bad?

Goal body thread

How the fuck do I do cardio in quarantine...

Body Grid Thread

Did I fuck up Yas Forums? Hold me bros

Masturbation and pornography are ruining my life

Why the fuck are people such crabs?

Do you only date Yas Forums girls

Thread for Stacies and girls who want to become Stacies (trannies go to >>>/lgbt/ )

Just shave it bro

Natty Builds Only

What's my move here boys

Starting dumbbell weight?

I lift and read because a man cannot be only a man of knowledge and a man cannot be only a man of action

Yeah bro,just go to the gym and basically always start with barbell squats 5x5...

College has a varsity-only gym

The great debate

/fat/ Easter edition

Let's see your coronavirus improvised gym

Anyone else about to join the fraud side

Kyriakos Kapakoulak thread

Is this achievable natty ?

/fast/ general - snekman edition

How do you explain to your significant other that weight loss doesn't come from working out and that eating garbage is...

How often do you guys wake up with morning wood? Do you get it everyday? Or get it when waking up during rem sleep...

Seriously? It's like your photoshopped!

Well yes I do work my ass off and train for wom

Thanks Yas Forums

This is why I lift

5.84ft. here. Is height really a detrimental factor for relationships or is it all just a big meme to cope?

This thread endorses both physical fitness and the related mindset in order to promote healthy living for everyone

Work out for 19 months

Even with corona sloots are gonna sloot

Cringe or based?

Skele here. how to eat lots?

When will this faggot admit TRT usage?

Goggins extreme weightloss

Finasteride Suicide

Eating less than 3000 calories a day is fucking impossible

*ahem* *TING TING*

Weighted Chin Ups or Weighted Pull-Ups?

How do we fix this?

Powerlifting is a real sport

/fph/ need more money edition

Is coffee good for you?

Dick size is cope

So what do I do to achieve pic related?

Could I damage my health if I stop eating for 4 days?

My experience says that working out 7 days a week for thirty minutes beats working out 4 days a week for 1 hour

Any training suggestions for boxers?

Wow you must work out

Got my ass kicked despite my size and lifts

Yas Forums recipes

Why yes, femanon, I just fucked the man you love from afar. What are you going to do about it?

The feel bar is open user, what's bothering you ?

What would you rate this physique out of 10?

What is your main motivation for exercising?

Why arent you tattoomaxxing?

High Test Thread

ITT: The Best /sip/

People here have the discipline, skills, and strength to lift every day, something that 99% of people don't do

Can I save this with fin + transplant?

I want to lift but what's the point when you're autistic?

Building big muscles is cope, because your life is meaningless in current society

Home gym thread

These are the people touting IF/fasting btw

Cursed gym gifs/webms

How the fuck is coffee bad for you?

Am I DYEL by this sub standards? Irl I’ve had a couple girls mention my muscle already

I am a GNC manager who is passionate about fitness and supplements, AMA

FPH/CBT: Motihate Me Edition:Part 1

All gyms closed

Anybody here builtfat/getting builtfat and into it?

QTDDTOT-Quarantine edition

I don't give a fuck about strength or anything all i want is an aesthetic body so i can marry a beautiful Muslim waifu

Yesterday I was boxing against my chair to harden my knuckles but afterwards pic related started to swell on so I put...

The higher my lifts go the stronger the urge to fuck a fat girl gets

I have heard that nurses are horny sluts

Yas Forums music

Ancients Thread

/fph/ - Fat People Hate: Pole Dancer Edition

Artists/ musicians that are fit

What is the patrician fetish ?

UFC 249 is Cancelled, and so is UFC

Who do you lift for?

What is the best Yas Forums pose

Just give me ONE reason why I cant eat this for dinner every single day to bulk up?

/fast/ - Angus Edition

Post more girls with perfectly built bodies

Hey guys, I’m thinking of getting surgery to fix my chin. So any of you have experience with it...

*ting ting ting

What do you guys think about the drama between eddie and halfthor ?

Do anyone actually think he has a chance of pulling 501?

/PLG/ - Powerlifting General

Guess ill just loose all my gains then

My thighs and arms are getting slimmer but my lower belly still has a pudge. What do? Should i just have longer fasts...

That time again

Why does the average man look like this now? Is it in the food supply?

How many pull ups can you do?

One shot at life

Guys I have a hemorrhoid

Let the coping begin

Farmers walks will double your neck, trap and forearm gains within a couple of months

One Primarch will become your Fitness Master

/fat/ post body edition

CBT: back edition

Bros it's been like 6 FUCKING WEEKS since I've had sex...

OMAD and Coffee

Alright, red pill me on tea

/fraud/ Steroids General

How the fuck do you deal with Sebaceous Filaments?

My fucking sides

Muscles everywhere

Got it, Yas Forums? You're distracted, not depressed

Mfw HIV positive

Fell for the "hehe straps are for pussies meme

He is working out isnt he?

If fitness were truly worth it...

Have you made pull up gains during the quarantine?

Fast metabolism is a meme

Post your natty goal body. I’ll start

Why hate on veganism?

/fph/ - Fat People Hate

Why is it so hard for women not to be fat?

Any more Yas Forums movie then Troy?

Lifting Music Thread

Lifting for girls

So how does one achieve the low bf% dyel body natty, without doing heroin like Iggy or steroids like brad pitt?

You have been visited by the bloatlord of retard strength. Your muscle mass will double...

Is bugez the most based fitness youtuber out there?

Bodyfat estimate

You now remember that embarrassing moment where you spilled your spagetti around a cute girl

I think we all have a good idea of what the best male body type is, but what is the best female body type?

Are good forearms exclusive to big wrists?

Limb Lengthening and Gains

How to get a body like this?

How do you know when you've made it?