How do I achieve the 'corn-fed, Midwest gigachad' build natty?
How do I achieve the 'corn-fed, Midwest gigachad' build natty?
Adam Thomas
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Joshua Wilson
Do farm work on an old fashioned farm
Landon Robinson
Step one don’t be yourself
Ryder Gutierrez
Don’t be bald
Camden Morgan
i want this man buiried to the hilt in my bussy
Luke Hill
Be in the midwest and eat corn.
Angel Butler
I'm from the Midwest, my grandad looked like this, and my dad did while he worked on a farm.
>Grandad's routine
Work hard every day it isn't raining from the age of 5, eat like you'll never see food again every time you can, fight in the Korean War. Live peacefully for the rest of your life in shitfuck nowhere Missouri
Austin Roberts
fuck i wanna go live in mongolia or some shit and just eat pure animal products for a few months
Caleb Sullivan
>pure
>anything near China
Cameron Rogers
do farm work, eat food that doesn't have pesticides on it and drink water that doesn't have birth-control piss in it
Adam Ross
>kek fuck China
Mongolia is based though
Nolan Reyes
Based, imagine the kefir n shit
Ethan Garcia
Luis Bailey
If you look at all these old pics of guys looking kinda muscular but something slightly off, they always have their waistband up over their bellybutton. They're all high body fat and wouldn't look nearly as good without that illusion.
Robert Thompson
this, I spent an afternoon sitting in the sun drinking raw milk and eating raw pastured eggs once and it was supremely nice feeling.
Aiden Anderson
>eat like you'll never see food again every time you can
That doesn’t work when you have access to walmart retard fatty
Camden Green
Blake Brown
>fuck china
The mongols certainly did
Hudson Hughes
Hasn't China only ever won wars against itself?
Ayden Sanchez
Where in Missouri?
Adam Watson
What's Finland got to do with this?
Jaxson Watson
My dad looks like that and he been a truck driver the past 30 years
Hunter Hughes
Bullshit, he would never have the abdominal strength visible in pic
Grayson Kelly
Have good genetics and lift weights. Farm work will get you absolutely nowhere in terms of physique, it will just beat up your body in the long term.
Landon Flores
You ever climbed in and out of a truck?
Alexander Brown
anywhere that’s not st. louis
Liam Thompson
Post dad
Michael Martin
nyt vittu
Aaron Ross
Well y'know, it's called a WAISTband for a reason.
Aaron Collins
Being born like that. Not even joking, that's how I and most other men in my family look (or in my case, looked) like without training. And we're all either engineers or mechanics.
If you happen to be a manlet, focus on chest, shoulders and triceps. Preferably with full-body exercises like farmer's walk, clubbell swings and the like. Avoid isolation exercises unless you either know exactly what you're doing or want to look like another wannabe bodybuilder.
Brody Mitchell
top kek!