Going out for a run, 7-8km.
Will post stats when im back
Post recent runs, goals and routines. Tips for fatties welcome
Running
Jaxson Harris
Brody Flores
Ran on wednesday 1km to a forest trail, did 5 or 6 hill sprints, ran home. I like the way hill sprints make my glutes feel sore. They're no replacement for squats though.
Samuel Gutierrez
This quarantine has me running nearly every day, never felt so fit in my life honestly. I Do 3.5k lap around my neighborhood on my lunch break every day and then try to get a 7-10k run in at least once every weekend. I competed in a local run last year on a whim since we were invited by our workplace, I got 7th place out of 300 hundred with only six or seven training sessions, now I'm training that much every week so if it's not canceled this year I'm pretty confident I can get first place.
Jack Harris
Started with daily running after long hiatus. Struggling with 1-2km. Used to run 20km multiple times a week a few years ago before gaining a lot of weight.
Samuel Stewart
Went to do a fast 10k but felt decent at the end so ran another 2.
Absolutely dying rn
John Scott
I just granddad jog. Takes me like 45 minutes to do 7k. I like it that way, better endorphins than you get from busting your guts out ego running.
Hunter Carter
My shins hurt too much when I try to run, I just take long walks. What can I do to fix this? I'm 20yo, 183 lb and 5'11.
Also don't have special shoes for running and I try to have the best posture while doing it.
Cameron Fisher
This is something I just eventually got over, don't really have advice for it but it gets better over time
Angel Jones
For the duration of the virus event I'm doing:
~5.5mi Sunday, Tuesday, & Thursday. 2mi plus full body HIIT Monday, Wednesday, & Friday.
7mi+ Saturday.
Cameron Moore
Trying to get a little run each day due to the corona quarantine