>Tilapia
>Cheap
>Easy to cook
>20g of protein per fillet
>Sustainable
>Very low mercury content
youtu.be
What's your got to Muscle building food/meal Yas Forums?
Tilapia
Colton Edwards
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Gabriel Parker
DEENZ
Dominic Collins
Dylan Gonzalez
Chicken breast. you can do whatever you want with it, however you want.
Luke Carter
i cant eat fish, a few hours after i eat it i get weird stomach cramps, like i got to shit or throw up but i never actually do, it's really annoying since fish is good for you. anyone else get this?
Caleb Turner
Tilapia is fed from animal feces. Farmed fish are reported to be fed with duck, chicken and pig droppings.
Jordan Carter
I bet you think it doesn't exist in nature and is man made as well.
Leo Bell
Nathan Gomez
Tilapia is based. I think chicken breakfast sausages are pretty good, I think it was like 3 dollars for 400 calories and like 31.5g protein or something for one brand.
Nathan Cook
Can I fuck it?
Easton Collins
no
Liam Ramirez
yes
Isaiah Gutierrez
Chicken thighs
Xavier Turner
Only a little
Evan Perry
Farm raised tilapia is very high in omega6
Aaron Rivera
in all the places i lived, i could never find cheap tilapia. nothing ever came close to the cheap and bulk quantity of chicken. the only occasional exception is pork - once in a while ill find a good sale on pork.
Isaiah Collins
mackerel
Parker Collins
Tilapia is farm raised, fed literal trash, and bred to be flavorless for people who don't actually like fish
Aaron Long
Tilapia is healthy but i dont think it tastes very good. If you have the money more expensive fish is worth it just for the taste.
Parker Stewart
and pigs eat literal shit and chicken are the most unhealthy thing to eat due to hormones and shit diet yet people here eat chicken breast everyday, it doesn't matter unless you want everyone to eat grass-fed everyday and only few can afford to
Dylan Ortiz
Tilapia is like $7 per fillet where I live. I didn't catch the price/lb but definitely not cheaper than pork or chicken.
Caleb Hall
probably allergic reaction, I have a family member with it
Hudson Parker
Jack Fisher
the fuck is wrong with you, milk is 55g protein/dollar
Julian Parker
>tilapia
>not salmon
heh
Aaron King
Only if you respect it in the morning and are willing to wait until it’s ready
Ryan Martin
Milk is mostly water, and significantly more sugar than protein
Kevin Ramirez
I eat a can of sardines every morning before I workout
One can is like 30g of protein
Christopher Wright
those are two statements, protein powder is the >55g/$ one. the point is that 10 grams of protein for a dollar is not some sick deal, when you can get a day's protein for less
Luis Jackson
Do not stick your dick in something that's fridge temperature. It will be very uncomfortable.
Not sure about about cooked chicken though.
Landon Edwards
Why are youtubers such annoying cunts that never get to the fucking point