What's a good 5k running time goal?
What's a good 5k running time goal?
Julian Parker
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Jason Rodriguez
30 minutes
Logan Sanchez
20 mins, which is totally achievable if you just try for 2 months
Benjamin Powell
Sub 20 if you're actually running a couple of times a week and in ok shape.
Source: I just broke 19:30 with 2-3 runs a week over the last 3 months with no real training plan, just running whatever I felt like
Jonathan Turner
t. skeleton
Nolan Mitchell
Jumping on the "Sub-20" train.
James Phillips
>This
I also eventually had one cardio day a week where I always made sure I could run 5 miles under 45 mins.(corona fucked that though)
Logan Turner
12 minutes
Angel Ross
General fitness,
Evan Rodriguez
6 minutes per mile, about 19 minutes