my stats for reference
185cm/6'1
20yo
89kg/198lb
1pl8 ohp yes, but hard
2pl8 bench no
3pl8 squat yes
4pl8 dl yes, easily
>inb4 suicide
no, im not a faggot i come from crazy mountain in slavic lands we wuz partizans n shiet!
What do you suggest Yas Forums
Adam Bell
Luke Brooks
get some surgery for gyno
Cooper Perez
after my doctor gets it checked with ultraviolet scan to make sure its gyno, yeah
Andrew Turner
just add like 45 mins of proper cardio, eat a bit cleaner you'll be fine
Xavier Moore
im gonna do a day of fasting tomorrow, id rather not do cardio bcus my focus is to get huge
Ayden Diaz
Do a big cut till 12% BF. Then hit 1-2-3-4 with it.
Jackson Hill
I'm honestly doubting those lifts
Jackson Wood
how come, as in you'd think im weaker or stronger than that
Ian Foster
Just lose weight, I’m 6’2” at 190-X and you’ve got a lot more fat than I do. Eat less and keep lifting
Dominic King
holy fuck those milkers.
I'm also from balkan aswell and 20, I might know you. You finna make a nigga act up with those milkers...
Julian Kelly
bruh
Carson Robinson
Willing to bet your DL form is shit
Jose Hughes
no its very clean, straigt back and conventional grip and stand
Eli Brooks
fuck off, my chest isnt that big, it might be a might case of gyno or just fat, and its not visible with clothes
Jason Ramirez
>might case of gyno
mild*
Mason Scott
HA
Colton Smith
Bruh take it from me you’re fat. Whatever you’re eating daily, eat 3-400k less and keep lifting. You’re at like 30% BF (or higher, idk).
Don’t get defensive, don’t get asshurt just eat less and don’t fuck your self out of gains.
Jonathan Flores
cute tits. u single?
Christian Flores
Here's some inspiration for you. Fatass
Justin Perry
It’s severe gyno tits mate
James Perry
skeleton to skinnier skeleton, no thx, id take my current body to that any day
bruh its not, severe is much worse, this probably not even gyno
sounds hot desu
Jason Anderson
This is why lifting low rep for power is a joke.
Aiden Anderson
>mild case of gyno
Lucas Gomez
Stfu
William Moore
nigger what lol
Luke Jenkins
What
Ryder Torres
>he believes the cardio kills gains meme
Ryan James
jesus christ how are you guys under 200lbs and still fat
I'm 6'2 220 with good definition, you guys need to hit the gym more
Henry Collins
wtf stats are false. those areolas are at least 5lbs each
Josiah Robinson
No one wants to look like this lmao.
Sebastian Robinson
nigga how can you possibly call people fat when you look that obese bahahaha, kill yourself