Yas Forums food thread

being bland is the best part. i dont even realize im eating half the time since i just taste the water. no salt no pepper no spices. 400c 29g protein and a crap load of every nutrient each serving though. i add in walnuts and spinach/spanakopita to some meals for efas and vitamin a and c

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>eating eggs in pancake format

Actually looks good.
What's the recipe bro?

This disturbs me

mhhhmm

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>your 1950s tradwife hands you this for dessert
>"Eat up honey!"

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I uaed to call them omelettes but /ck/ imformed me they are fritattas.

>whip eggs+dash of milk
>pour into oiled pan
>add cheese, ham, jalapenos
>when the bottom is solid flip her over
>done when you smell the ham sizzling

You would've been an emperor in a past life.

Whatever floats your boat. I would add thyme and black pepper. I don’t really like bland food.

Ain't nobody got thyme for that

Protein brownies
>3scoops of chocolate whey
>2 bananas
>2 eggs
>couple tablespoons of cocoa powder if you like more chocolate
>1 teaspoon of baking powder
>little bit of almond milk for consistency
>blend all these up
>pour into pan, bake at 350 until you can stab the middle with a fork and it comes out clean
Whole thing is around 600 calories. You can also use the same recipe for protein pancakes on the stove.
I can give some other Yas Forums recipes if you'd like, I experiment in the kitchen a lot.

Go on please

For me, it's this

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You must have amazing poos.

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i eat food to min max my stats, seasoning doesnt add anything so i dont bother with it

they've been real flaky sometimes, looks like those chocolate donut bars with coconut added on.

N

I

G

C-C-C-COMBO BREAKER

>eggs
>deenz in olive oil
>shrooms
>onion
>garlic
>bell pepper

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Buffalo chicken dip
>2 cans of chicken breast, drained
>cup of 0% fat Greek yogurt
>couple tablespoons of fat free ranch
>hot sauce or buffalo sauce
>mix everything to desired consistency, taste, add more hot sauce, etc
This goes great with lettuce, or my new favorite, on top of butternut squash
>cut giant butternut squash into half inch thick discs
>lightly spray with olive oil, add salt if you want
>bake at 350 until soft
Put some buffalo chicken dip on it, you got a low calorie snack

are t he deenz in oil considerably better tasting than in water? i got my first deens ever a month ago and sadly they werent great.. but i may have prepared them like shit possibly