Any of you manage to take your motivation to get big and translate it to help study hard? I'm fucking miserable, so much time to study yet I'm doing jackshit but if the gym was open I'd go to every session without fail.
Also, will jogging build my leg muscles if I'm eating in a surplus, or 100 squats a day will be better?
The world needs ditch diggers too.
Iam 33 and glad Iam done with uni/school, it was the worst part of my life. I always couldnt be bothered to learn and actually never really did, somehow I still got through uni and got my degree. Glad Iam done with this shit. Cant help you here, brah. Just hope for the best like I did.
Nigger fucking jew rat alert
Explain
Yeah I need to start reading books or something, get my mind off my phone and shit
You misspelled goddess
I'm in a pretty similar position. You really just have to force yourself to study and get your work done, and believe me I'm having a tough time with it too. As for exercise I've been jogging and doing pushups, and I'm in the best shape I've ever been in
>Also, will jogging build my leg muscles if I'm eating in a surplus, or 100 squats a day will be better?
probably better doing sprinting
What does the queen of pol do for work? How old is she?
Pomodoro method
No, also I'm not motivated to get big, I just work out out of habit and because I enjoy it. Habits lasts longer than motivation.
If you wanna get better at studying start to create study habits and routines, it's about discipline.
bre, just study like from 8 to 12 but make it count. Four hours worth of concentrated studying are enough.
Only reason to go to college is to party and fuck college sluts
I had the same issue in uni. Figured it was due to my crazy high testosterone levels which made me adverse to beta shit like studying so I went to the doc and checked my levels. 560ng/dl so average af, my hypothesis was shot down as I just realized that I dislike studying as it is very unsatisfying in the short to medium term while DA GYM is the most immediately satisfying shit I knew. Goes to show you never can tell, and better do 4 scoops per day to be sure, one day I may, and bless Scooby.
Why post a gross jew?
>I have a problem, and it's probably because my testosterone levels are so high!
>oh, my T levels are actually very average
This describes most of fit
>gross
The most beautiful girl i know, next to Angela White.
>that nose ring
yikes
I love marissa so much bros!
I've been trying to study some fairly tricky physics stuff for a couple of weeks now and it was never working. I'd be all bleary-eyed, staring at a blank page, or taking breaks to shit post every 5 minutes, but the other day my roommate decided to make a whole bunch of crepes. Now, I normally eat very few carbs, pretty much zero white bread or pancakes or anything like that. I'll occasionally eat pumpernickel with my sardines, or oatmeal or something, but this time I was like fuck it, and I had 6 crepes with maple syrup and jam and bananas and stuff inside. After that, I say down to study, and I could concentrate with no effort. I got what took me a week to do done in a couple of hours. It made me think about how my biochemistry prof told me that the brain can only feed of glucose. Also, there are observations that chess players burn thousands of calories sitting at chess tables all day when they play tournaments. Thinking deeply takes energy, and the brain has no fuel storage mechanism, so it can only burn straight glucose. On average, the brain burns 420 kcal/day, but I suspect a 10 hour binge of pattern recognition-intensive thought, e.g., actually solving math problems without looking up the solutions, doing progressive matrices, playing chess, etc., can burn up to 1000 kcal, maybe even 1500. Keto and studying anything difficult are simply not compatible. Ever since I noticed this, to be been eating straight wonder read and slamming my textbooks. Idk if it's sustainable without losing my visible abs, but at least there's motivation to focus there. If you eat enough refined starch, you should have the ability to focus, but if you don't force yourself to *actually* focus for extended periods of time, you will get fat.
Have fun losing those abs nerd haha
Seriously I'm in love
She looks like any girl you could find on the street haha. Raise your standards, simp
No I think I'll stick with worshiping her instead.
Based crabposter. We need crabs for energy, focus and testosterone production. Only roid monkeys don't need crabs.
Imagine devoting your life to some girl you'll never meet, who's getting fucked by various chads as we speak
Find a reason to do convince yourself to study. Two months ago I told myself I was going to nail down music theory, I just ended up lifting and getting high for months straight.
She's awesome. Shame about the niggers tho.
What do we know about her? Age? Work?
If you really, truly study hard enough, you won't lose your abs. I still combine it with intermittent fasting though as well, and I still try to keep my total caloric intake somewhere close to unity.
I swear, the difference in my focus on carbs vs off carbs is like night and day. I can still work out on keto (although I can't lift my heaviest), and I feel perfectly happy, and I can go about my day doing normal shit, but I cannot study. Last time I did keto, I was studying for a super easy biochemistry course, in the perfect environment, nicest desk in the library, no phone, just had to learn a few simple reactions, and it was like I was just retarded. I could do anything but think about the chemistry. And I was just like fuck it, went to the cafe and ordered two croissants and just scarfed them down. Sat down again and 10 minutes later I went into a 8 hour study binge and easily learned the whole semester's material and encoded shit into memorable mnemonics effortlessly.
yeah I was just giving you a hard time. I have a similar issue to what you had, so maybe I'll eat a bunch of carbs today and see what happens.
>t. the gigachad who laughed at you for losing abs
She's a goddess, she deserves Chad cock and simp cash
It means pick up a shovel and get to work brainlet.