Corona body thread
How we looking boys? I snuck into my gym this morning and got a sick 4 hour lift in.
>6'5"
>210lbs
>23 y/o
>American
/CBT/
Jace Green
Landon Taylor
Lmao you aren't 6'5" hahahaha maybe 5'5"
Isaiah Jenkins
looking good OP nice arms.
I feel like I need to cut, but at the same time I dont have the muscle to lose, the usual problem I guess. anyway, hit me with some advice and criticism, anons
>5'9 (I know manlet lmao)
>172lbs
>22 year old
Hudson Taylor
tfw look bad if i dont flex
Adam Kelly
same. I look shit without good lighting and flexing
Anthony Green
you do not look 6'5 man, might just be the angle but I'm really questioning it
Anthony Parker
>6'5
You mean 3'5
Brody Wright
Mirin' can you show us your glutes, I'm not gay I just want to see your overall body or even a back shot
Dylan King
I've been recomping like a mother fucker with great results doing OMAD + carnivore diet
you retain a lot of muscle mass with high af protein intake
Juan Lee
OH GOD OH FUCK I LOST 7 FUCKING LBS
I AM LEGIT GOING TO FUCKING DIE IF I DONT START EATING FOOD ASAP
it feels so fucking bad realizing i lost all the progress i made pretty much.
Luis Hernandez
>177cm
>82kg
>20
>Don't know bf%
Forearms look shit in these photos but maybe it's the lighting and angles. Maybe they're actually shit. They're around 14 inches I think.
Jason Wilson
nice tiles
Julian Edwards
thanks. it's a fuckin rad bathroom ngl ill get more pics of the tiles after dinner.
Robert Perez
Here's a progression of my physique after the first, second, and third cut which i just finished
Bit of detail:
Started lifting around May 2018, pretty skinnyfat. Started my cut around mid June.
Bottom row was when i ended my cut mid August 2018.
Bulked for around 7 months and started another cut in April 2019.
Middle row is me at the start of May 2019 when I ended my 1 month cut. Began another bulk that lasted until the end of January this year.
Last row is me this week, at the end of my ~2 month cut.
I feel like I never really reached the level of leanness as I did my first cut, which sucks. Taking my next bulk really slow, about 0.5lbs/month. Maybe for the next year and a half. Then hopefully cut down hard again.
I can add more detail if anyone is curious.
Any tips on what to focus on this bulk?
Jace Cruz
Natty?
Ryder Davis
5’10
80kg
Leo Wright
Mirin'
5'7 155lbs
Jaxon Williams
Fark looking good brah. How long have you been lifting?
Nathan Davis
Diet, routine, height and weight? Fuck, your first cut is my end goal. Modest amount of muscle, low body fat.
James Rodriguez
Diet: just count
Routine: PPL ever since i started
5'8''. I was 138lbs in the bottom row
Don't let my bottom row be your goal. I felt like a stick in a shirt back then. And without flexing i had barely an definition even with my low bf since i basically had no muscle. Looking back now it's worse than i thought
Aaron Miller
Natty.
Joshua Myers
Almost 2 years now. Second year has been inconsistent, went down in weight a couple of times.
Henry Jones
You should transition asap
Liam Campbell
how do you manage to simultaneously look big and small?
Brandon Jenkins
Bro I’m mirin you
Josiah Ross
Jordan Fisher
You made it bro. Just maintain
Kayden Gutierrez
Not one pair of good legs can be seen
Robert Gray
Light deadlifts but I was feelin a little juicy, bf said so. 185lb
Look at those lats what a freak!
You really need to just pin test to get out of the depression you're clearly in. If not just to feel better, you'll also make some gains. Here for you homie
Also duel without flex, could be body dysmorphia
I'd kill for just a bicep vein. My arms are the first thing people notice but without the vein what's the point
Hudson Martinez
Hnnng
Bentley Murphy
Asian mix detected?
Sebastian Lee
Dude, you have a cute butt not gonna lie. If you were a girl you bet Id eat the shit out of you