So I have homegym shit now, is it okay to spread out my exercises, maybe even my sets across the day...

It's not about what she's doing you braindead coomer it's what you're doing

shes AH IM FKCing Comoongimiongaikjm,

There's only one way: be my gf. I'm serious, be my gf and i'll make all your dreams come true. It doesn't matter what it is, I'll make it happen. You want this body, its yours. You want to fly to Jupiter, I won't rest until we're there. I'll do anything for you. I know that's about as generic a promise as a man can give to a woman but I'm not being hyperbolic, I will literally do whatever it takes to make your dreams happen. All I want is a gf, that's it. If you be my gf, smile when I look at you, look me in the eyes, stroke my hair when I'm tired, i'll give you anything you want in return. I'll sacrifice everything I have to make your dreams come true because my dream of having a gf is as important to me as any dream you could ever possibly imagine. Please just be my gf, please. I mean it, I'll take you to the gym, I'll prepare all your meals, I'll pay for plastic surgery, I'll become a geneticist and rearrange your dna if I have to, whatever it takes I will make it happen, please just take care of me and love me, please just kiss me before we go to sleep, please talk to me about your feelings, please be my gf, please I'm begging you please just be my gf I promise i'll make you happy.

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imagine putting your dick in here and her pussy is so wet, it starts gushing on your cock while gripping so hard

based satan

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:> thanks satan, but I didn't get any explaination on how I can get such body

>searches text
>it's not a pasta

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sticky read
you must

Look up Pavel's method/greasing the groove. It's based on what you say and is used when you want to get better at a specific exercise because it lets you stack a large amount of total reps througout the day. It has upsides and downsizes. Somd of the downsides:
- it only works if you focus on very few exercises
- you're spending a lot of energy in a day without really training your body's ability to output a lot of energy in little time. Mind you, it's up to you whether you care or not

Are you no higher than 1,68m? Are you more or less skinny or with good body proportions? I mean, is your adipose distribution more or less fair on your body?
Last but not least,....how old are you?

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could you imagine raping that whore and choking her out? bros..

as you fatigue more you utilize more muscle fibers. if you spread your lifts across the day you wont have as much fatigue so youll only recruit some muscles. the good part of the workout is toward the end when everythings burning when it comes to muscle growth. dont have any source but john meadows talks about this all the time.

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Just do myoreps. It's very quick.

Cumbrain retard

If you do all exercises in 1 workout you will have an increased metabolic effect.

If you spread them out throughout day you will have higher performance per exercise.

microbikinis always makes my dick hard

kalysta mallory

my wife is really getting fat haHAH
should set up a home gym for her.

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Drink more coffee

disgusting

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the duality of man

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