Stats:
183cm
84kg
We're all gonna make it Kings
/CBT/ Trying to make it edition
Oliver Myers
Brayden Lopez
182cm
62kgs
Michael Cooper
There's this thing called food. Have you tried it?
Adrian Ross
LET ME SUCK THAT DICK !
Jose King
unironically, no. currently fasting to reveal more abs. I think I'm at like 13% bf, want to get down to 10 or so.
Isaac Sanchez
There's literally no point.
Daniel Long
Thanks but I think they could be a little better.
Christopher Gray
ABS DON'T MATTER IF YOU ARE A SKELLY !
Wyatt Jackson
Abs on on a skelly still look good. After I get down to sub-10% and have abs showing ill clean bulk up.
Lincoln Russell
Swole bro
Eat food bro
Rather be skelly with abs than skelly without
5'10
144
Hunter Gray
Good base, keep it up
Good start, but a surprising lack of vascularity for how thin you are
5’8, 155lbs
Justin Jenkins
ET
Goro Majima
Arnold Schwarzenegger
Are we putting together a team?
Henry James
200 lbs, 6ft
Corona virus has been my wake up call to take my training seriously again. You guys think I should cut?
Jackson Morgan
Teach me the way of the curlbrah.
How often do you curk per week?
Adam Ross
19
180 cm
85 kg
im cutting to below 80 kg during this quarantine shit. its not like i have a choice anyway with gyms being closed and my gains getting more and more /JUST'd/ by the day
Chase Bell
Go for it, and start the summer lean bulking
Nathan Wright
I would if I were you, I looked pretty similar bout 2 months ago and cut since then, arms lost a bit of size but my waist has shrunk enough that I think it's an overall aesthetic gain.
Landon Flores
Lookin good my dude. Might wanna work the chest a bit more when you get back to it
Kayden Powell
Good base to start from.
Mirin
Cut
Camden Stewart
thanks. i know im a chestlet but i dont know what i should do. my bulk routine was
>5x5 bench
>5x5 incline db press
>5xf bw dips
>5x5 floor bench
i greatly increased weights on every exercise during the bulk as well yet it feels like i gained 0 mass on my chest
Grayson King
0 times, my arms got too big for my body
Hudson Kelly
My progress so far from literal no-life fat fuck to almost "normal" sized.
>OMAD / IF to lose the initial weight
>30-60mins cardio everyday
>weights 3/4 days a week
>quit smoking
> million times happier and more confident
Still got a long way to go but looking at the embarrassment that was my previous body gives me the motivation to continue.
Excess skin is an issue, especially my stomach
Christian Johnson
didn't need to see ur cock but thanks anyway
Benjamin Ward
nice cock homie
Nathaniel Taylor
r8 please
Hudson Hill
Not bad! Decent muscle building for a beginner lifter, probably wanna cut a bit more though, 7/10
Luis Russell
Good looking muscle dad body
Joseph Walker
nice traps man
mirin chest
5'10
147lbs
Xavier Morales
6’0
183 pounds
KILL ME can’t do fucking legs from an injury every day they shrink
Ian Anderson
So is it just from pull-ups/rows or something?
Jayden Powell
Higher reps probably
Lucas Wood
fair assessment. ive been at it for just under a year. made good gains and lots more weight on the bar but i eat like shit so ¯\_(ツ)_/¯
no kids yet but its good to know im halfway there
Hudson Walker
Pretty much, yeah. Always had good arm genetics though
Ayden Baker
Looking swole for 155, I'm 5'9" 173 and cutting now
Ryan Richardson
You look waay too short for 183cm, mate
like you can see it in your body propotions and your size in general, can someone 3D map this shit for his real height?