Has your health improved or worsened since the shutdown began? Why?

*sniff*
thanks to tranny dilator jannies on tv i my whole IP range is blocked from shitposting brap related imagery

>sleep all day, multiple naps a day
>bask in the sun
>run daily
>weighted calisthenics for training
>carnivore diet
>roommate invites over girls to bang
>tfw when I’m living like a lion
>feelsgoodman.jpg

my mental health has noticeably deteriorated
im not unemployed, but my office has been shutdown, so im not working
work provided much needed structure and purpose to my life
i no longer am striving toward any worthwhile goals
i cannot find it in myself to do bodyweight exercises
i sleep too much, i sleep too little
i eat too much, i eat too little
corona-chan, pls stop

hahahaha

literally my ideal body in all four pictures

My mental health has gone downhill when I thought it couldn't get any worse.

My being locked down with my parents is pretty harsh, mainly cause I can handle a chink virus (and if I die, I don't give a fuck), but I wouldn't want to see my parents die.

Aside from that, I've stopped the booze completely, since I can't go out with friends anymore. Still totally fucking depressed, sign that my borderline alcoholism was more a symptom of my depression than a cause.

I get up at 1PM every day, go to bed at 6AM, this is shit. But I'm still getting my workouts in, I've started taking cold showers and I do Wim Hof breathing every day. Feels pretty good.

No shes not

I started running a mile a day at my local park just to spite Lori Lightfoot, haven't been lifting weights and I feel flabby.

brehs...

much better. distance runs, hiking, OMAD and daily yoga. bf% dropping and starting to get ab veins

i haven't lifted a single weight in 3 weeks

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what are you fags doing for leg day with all the gyms closed?

Worsened big time. I was getting back in to stronglifts hitting decent numbers before it struck and closed the gyms. So strength is down. I stopped running because meh so cardio is down. I started eating like shit out of boredom so I have gained weight. I went on a run today for the first time in like a month and it was fucking horrible. Getting my shit back together, I have no excuses since I still work.

I think the only thing stopping me from going uber obese mode is the fact that going to the shops is a chore so I don't go and buy food on my lunch breaks.

>Backpack from high school
>Fill it with stuff I have lying around, like some dumbbell weights
>Do lowbar style squats due to position of bag on back

Based

500x hindu squats

Pistols about 4x8-10 each leg
Bulgarian split squats 4x15
Nordic Curl 3x8
Stair climbing 20 minutes
And i also squat to a song for some endurance

I worked out for 3 days in a row about a month and a half ago and my body has been sore all over and ive been tired ever since, I went for a walk last week and did some arm workouts with 15lb and 30lb regularly despite the pain. haven't done any kind of core or leg exercises and those hurt the worst. been getting plenty of good food and rest too.

don't have any scale but am visibly still losing weight. possibly around 23-25% bf from 30% or so

luckily have an entire ham in the fridge, and 4 cartons of eggs, 2 gallons milk, plenty of water, 6-8 5lb bags of rice (from before the quarantine)

yes I have no food and lost 15lbs

Declined a slight bit but not much.

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