Home gym master race coming through
Post home gym setups
Samuel Butler
Benjamin Edwards
How do you guys think stacking up cinder blocks would work to make a bench? I
Henry Lewis
If you are using it as the bench you lay on it may work, but you are gonna probably need a board to lay on itself, in general it may be a bit wobbly if you are just on cinderblocks
Liam Torres
r8
Logan Bell
Based
Is the hoe and block a rowing set up
Jason Morales
I actually have a bench to sit on, i imagined it like thiswhere i will put my barbell across two cinderblocks
Hudson Mitchell
yes, I'm able to do curls and OHP aswell.
Blake Cox
That will work though it may be hard to balance you could modify a wooden or metal rod with metal spacers to hold the cinderblocks in place
Dominic Collins
you can, although if may be a little shaky without anything holding them in place
Brayden Mitchell
How much do cinderblocks weigh anyways
Christopher Hughes
I'm not sure, they vary in size, I think the medium ones are close to 25lb.
Jordan Russell
My chin up bar
Oliver Adams
I’ve been using 5 gallon carboys they weight about 45lbs which is pretty good for one are exercises and goblet squats
Kevin Baker
Sup brah
Matthew Ward
Looking nice, I’m waiting for my bumper pl8s to get in so I can start cleaning and shit
Hudson Fisher
It will work great until they collapse and kill you
Jeremiah Ross
How many autists are going to injure themselves with these shitty contraptions?
David Bennett
Is this enough to get results bros?
Cooper Clark
Posted in the last few... new house and nice big gym room just in time for equipment prices to skyrocket...
Continued......
Jaxon Perry
Your floor is going to get FUCKED hard.
Get some horse stall mats, 4'x6', should need only two, maybe three or four at most if the room can handle all four.
Nolan Stewart
Picked up this machine yesterday for $100.. not even sure what it’s for and that’s why it was still cheap but I’m chopping it up and turning into a machine for cable curls and a few other exercises. It feels good to be a metal fabricator. I’m going to restore everything and make it look new. It’s going in the back corner. I’m looking for suppliers of square tube steel to make a squat rack and an OHP rack as well, then building a deadlift platform.... after that, it’s a waiting game for used Olympic bars and plates to come back down in price.
Henry Nguyen
No lie, it’s going to be fine. My last setup was on tile too. I’m putting matting down under any at-risk area.
Jordan Cox
All in one lol
>Pull-up
Self-explanatory
>dips
Self-explanatory
>hanging sit-ups
Hook legs onto two sets of steps.
>squats
Fold it up and hold it
>bench
Fold it up and hold it
>diddly
Fold it up and hold it
>shoulder press
Fold it up and hold it
Jordan Evans
Rate pls!
Camden Cruz
Cool dungeon
Jason James
Glad to be home gym master race right now.
Gavin Murphy
Pull up bar.
Lucas Smith
can someone give me recommendations
for leg exercises with only access to a bench press (up to 100kg), some 10kg dumbbells, and a pull up bar?
All I got is Hack squats, bitch lunges and RDLs
Luke Gonzalez
Zercher squats?
Andrew Nguyen
Looks doable, I'll try it out tomorrow. Thnx
Julian Adams
I've got
>2, 3, 5 lb dumbbells
>red, blue, and green therabands
>restorator exercise bike
>folding chairs
>broom
>stairs
>a tall, firm bed
>a strong leather bag
>radio
>a lot of room
Landon Myers
how much have you spent over the years
Gavin Turner
Ok, this is probably not even the right board to ask this question, but /asp/ is just WWF nerds and /sp/ is in mourning because I guess all sports have been cancelled forever by Corona....
I am going to be getting a stimulus check, and I want to use half or even more of it to build my own exercise area. I dont want weights, just a mat/padded floor for exercising and some tumbling. I took martial arts a long time ago and I remember the floor was like some kind of canvas material. I looked up mats on amazon and they have 10' X 10' mats that cost hundreds of dollars. I am willing to spend this much, but I have no idea what the surface is like. It should NOT be sticky, I remember that. I could actually slide across the material with my feet at the place where I was training. It was also pretty thick, probably 2 inches. I am willing to assemble materials myself, I just don't want to spend hundreds of dollars on a wrestling mat and discover that the surface is sticky or rubbery, it would also suck to find out that what I actually want is something like memory foam with a tarp pulled over it. Because I definitely remember that the canvas material was held down at the edges with weights to pull the wrinkles out of the floor. Anyone know anything about mats?