Read this PDF and it will be EASY: pmohackbook.org
Trouble with quitting Porn?
Michael Torres
Blake Ramirez
ok
where's the fitness part?
Justin Myers
Masturbating makes you lose your gains. Quit that shit.
Easton Peterson
You will never know what awaits you until you try to abstain from that disgusting habit of yours. I am day 50 nocum and I can't help but to exercise for 2 hours a day minimum with all this energy.
Jordan Gomez
Porn destroys your mental health and well being
Asher Robinson
arguably fapping is some of the most fitness 70% of this board gets, most of you didn't go to the gym before this anyways
to answer your question OP I am quitting porn by switching to onlyfans
Christopher Wood
>clicking that link
Nice try
James Robinson
>1/89
Colton Ross
based
desperate social retards BTFO
Justin Cruz
"Enjoyment has nothing to do with it either, I enjoy crayfish but I never got to the stage where I needed
crayfish multiple times or everyday. With other things in life we enjoy them whilst we’re doing them, but
we don’t sit feeling deprived when we’re not."
I've just started reading this and I'm already having bombs go off in my head constantly from little paragraphs like this, what the fuck.
I've cut down porn from every day to about every 4 days since the start of the year, it's time to quit it for good.