Are good forearms exclusive to big wrists?

Just look up Scott Herman. That's about what you can expect.

this, how the fuck does the wrist constrict forearm growth? all you have there are your tendons, the muscle is on the forearm.
your baby wrists will make them look even larger OP

Frame. The larger those tendons and bones, the more muscle they can support. Proportionally they may look large, but compared to those with bigger frames they'll look much smaller.

Tell me your excuse.

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forearms look bigger because of small wrists
t. wristlet

Found the coomer.

Gremlin

>compared to those with bigger frames
for fuck's sake then just stop standing next to people with larger wrists
same applies to all manlets, no one will know how tall you are otherwise

Holy shit, gonna save the picture for motivation (no homer ofc)

Reverse curls are actually making my wrists thicker
20reps
4sets

based xtreme coomer

Would deadlifts be good enough to develop big forearms?

I knew some carpenters who had huge forearms from swinging hammers all day. They were just average dudes so their wrists were probably 6-7 inches.

how long is your fucking thumb?

tiny only did deadlifts and his look pretty good for his size

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Proportions aint shit if you are pocket-sized.

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HOW TO PREVENT THIS??

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took measurements of my body exactly a month ago (3-7-20), where my wrist was 5.6 inches or 14 cm and 4 mm, took measurements just now and my wrist is now just under 6 inches or 14 cm and 9mm

if that means anything, start using a captains of crunch and doing Roman salutes with a dumbbell.
train each and every one of your fingers individually and together with the grip strengthener, be able to close it with each finger (aside from pinky, but still train your pinky)

My wrists are 7 inches and they look asbklutely tiny, I refuse to beleive thats the average wrist circumference.
Most guys I see have at the very least 8 inch wrists.

Thanks, will do.

seems like forearms strength is the only thing that blue collar workers have going for them

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They do indeed all have big forearms

oh god im coooooomin

>manlet
>not a wristlet proportion-wise
>but a handlet
you all don't know the true pain of having tiny hands as a male

this guy looks indian. er was a hapa/whit*oid

That pic is retarded. All blue collars here are strong as fuck. All the people that work in moving companies by far all look like fucking trunks.

that guy doesn't have particulary good wrist tho, most people don't have huge wrist but most manage to have good forearms
>pajeet
>chad

Depends on the industry I guess.

I worked in a warehouse when I was younger and all the dudes came in 3 types
-middle aged out of shape guys described in pic
-relatively young guys who were skinnyish but strong as fuck
-guys who were actually fucking jacked

I accidentally made enemies with the biggest meanest guy there (6'6" and 250 pounds of sheer muscle) in my first week cause I couldn't do my job and help him cause i was weak as fuck, so he had to get some other guy to help him instead. Got crazy strong forearms that summer though.

>pajeet
>chad
yes all races have chads

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ALIUMS EXIST

>str
youtube.com/watch?v=sVzvRsl4rEM
>full restore morale
youtube.com/watch?v=Nj6SO_yKMe8

>pic
>pajeet
this guy is either top 1% bollywood or from glorious Pakistan, the home of the true Indo-European Aryan people

What would you reckon is his wrist measurments?
8 inches?

>be me, 6'4, 7" wrists
>have dad, 6'6, 10.5" wrists

He mogs me so hard in every way except our faces. He's even got a 9.5" cock and mines 7.5".

>He's even got a 9.5" cock and mines 7.5"
huh

Saw pic on his phone when i was snooping as a teen

>being able to measure a cock just from looking at it once
>as a teen
huh, uuuhm I guess you do you user :D

It had a ruler in the pic lol im not that autistic.

7 inch wrist reporting in

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juicy
post routine

I have very small wrists

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DER UBERCOOMER

don't really have one, if anything i follow a loose form of an upper/lower split

Are you the farmer guy with crazy forearms genetics?

Lol looks like a turkey leg

Wtf user, there's people with wrists as small as my dick is girthy?

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>Can you even get big forearms with 6.5 inch wrists?
Yes, you just have to find an exercise that works for you. Some swear on the wrist roller, some swear on grippers, some do sword fighting exercises, some swear on wrist curls.

You gotta try stuff out and find what works for you.

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Are you a manlet?

I'm not a farmer and I don't know who you are referring to
By Yas Forums standards yes

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Kek at pic.
How tall are you exactly?

Forearm routine ?

Natty? Even if not ,mirin because fuck yes ,great forearms.