how do you resist the undercover drug known as sugar?
How do you resist the undercover drug known as sugar?
By consuming plenty of it
>raypeat.jpg
Seriously, try the donut and coffee breakfast like a normie. You feel GREAT.
Dont, and deal with the consequences
If getting cavities doesnt make you stop being a manchild, nothing will
>manchild
do you not eat sugar?
No
Eat fruit
What about honey?
is honey good for you?
By using an app that counts your calories. They usually track the amount of sugar you consume a day. Once you notice the amount you'll automatically want to regulate it. Going cold Turkey is retarded. You'll just want to lower it to the recommended daily intake at first then keep lowering it past that when you get there.
Simple. I don't. I eat plenty of fruit. Why would I care about sugar?
Coconut water, fruits, Greek yoghurt and preserves or fruit. Still all sugar I guess. Fuck you.
unironically i only drink water and tea. No soda
Great as in "tired as shit".
checked. It tastes nice but makes me feel quite ill. best to avoid it altogether
Easily, now ethanol I can't resist. I hate sweets. I overeat on meat and potatoes not sugary stuff.
Protip: gerolstiener
Processed sugar should disgust you. Naturally occurring sugars should entice you.
Why is it necessary to say "unironically", is it common for people to not drink soda? lmao, americans
>Going cold Turkey is retarded
Going cold turkey on something so easy to resist as sugar is no problem at all.
"tired as shit" as in "coffee has stopped unleashing the floodgates of adrenaline so now I think I'm tired when I'm actually just feeling normal"
eat real food
i eat like a little over 2kg of actual non processed food daily, and i cant remember when i last craved sugar
If you eat real food your body wont crave turbo carbs
I’ve never felt better since giving up simple sugars and artificial sweeteners. You can still carb out the ass to bulk, but it must be done cleanly with complex carbs (bread, pasta, rice, etc)
That depends on the person you nigger. OP clearly seems the type where it isn't easy or else he wouldn't have created this thread.
is Cunny good for you?
Peanutbutter.
i'm allergic to peanuts
I dont activly resist it. I dont like sugar that much that id crave it constantly
>have great one hour lift
>have a second cuppa with your big breakfast afterward
I don't
ngmi.
sugar = move = burns calories