>what is /noPoop/? On average, people spend 20 minutes every day sitting on the toilet shitting. This can be unhealthy and is also money efficient, as nutrient absorption is minimal. A healthy digestive tract should look like the normal morning commute. This maximises duration of digestion and in return maximises the efficiency of nutrient absorption, thus producing healthy stools. >how often should i be shitting? Try starting with every 2 days for 2 months and try to track the results. If you are satisfied then you should move up about a day at a time. A veteran noPooper can shit once every 1.5 weeks to 2.5 weeks, which is peak efficiency. Back in the age of hunting/gathering it was normal to defecate every ~2 weeks.
Feel free to share your /noPoop/ experience, and newbie questions are always welcome.
I havent pooped since October and never feld better. Pooping is bullshit
Tyler Miller
I live in a tropical shithole (we've been at 41C all week) and that's making me poop 3-4 times a day. Also who the fuck spends 20 minutes on the toilet
>Also who the fuck spends 20 minutes on the toilet People with a job :^)
Anthony White
Exactly, you do the math. Spend 10minutes at work pooping everyday, at the end of the year you've got 40hours paid to poop
Alexander Thompson
The distance your people are willing to go to force down unoriginal memes is astounding.
Kayden Cook
Any recs on a squat plug? Day 3 /noPoop/ here and im trying my hardest to hold it in at least one more day, i dont think i can break the week mark without a good sturdy plug.
Jordan Watson
They won't deliver my squat plug right now because of coronavirus. I've just been shoving wads of toilet paper up there, does the job almost as well. Doesn't feel as classy though
Eli Jackson
I only poop once every 2 to 3 days. It feels weird. Back when I ate more it was 1 to 2 days
Gavin Watson
But how else will I waste Shekelbergs time if I dont shit daily during work time?
Lincoln Hall
>On average, people spend 20 minutes every day sitting on the toilet shitting. I shit once a day, it usually takes me like 2 minutes.
Juan Robinson
I actually sit on the toilet for a few mins even after im done, because I'm usually on my phone
Gabriel Butler
Have you tried fruit?
Colton Gomez
I am phoneposting on the can now.
David Moore
This is just stupid enough to be a real. 10/10 bait
Lincoln Brooks
high iq shitpost, all the people that believe and attack you are hilarious, thank you for your service oldfag
Nicholas Bailey
>not shitting once every 3-4 days >not shitting once a week when fasting not gonna make it
Isaac Carter
been doing /nopoop/ for about 3 years. I only shit once a week now. I feel much more energetic and healthy overall. you anons should really try this.
Ayden Torres
When I was a kid I actually did poop once a week for years, and it started as early as I remember. My family never had the best diet growing up. It wasn't lard ass shit, but it wasn't exactly healthy, so my poops came out pretty unpleasantly and I would be on the shitter for at least 20 minutes, sometimes way longer. Since my shits were uncomfortable probably due to a lack of fiber, if I had to poop I would hold it in for like 2-5 minutes and eventually the feeling would just go away.
As an adult my diet is so good that people think I'm weird when they see me eat, but now I just naturally poop every day, usually twice and up to three times. I actually took a shit in between these two paragraphs and it took a total of about 30 seconds which included wiping.
Jayden Morris
wtf
Justin Gray
thank you for this OP, no-fappers are so cum brained they don't pick up on good satire.
Connor Reyes
100% has happened already
Luke Parker
The longest I've been without pooping was 2 months lol then I threw massive shit the size of my arm
