How good is PB for bulking?
PB for bulking?
It’s good for getting extra calories in but don’t fall for the “its high in protein” meme. Treat it like regular butter, because it basically is.
It's great
Cheap calories. High in fat. Tastes good. Make sure you are getting enough protein. PB do not have very much protein for the amount of calories you intake.
>but don’t fall for the “its high in protein” meme.
But it is. Right there. 9g of protein.
this is by far the most retarded thing I've ever read on this Mongolian homosexual basket weaving forum
you niggas retarded?
>210 calories for 9 g protein
versus whey which is
>220 calories for 50 g protein
ding ding ding we have a winner
PB is a supplementary bulking diet food, not a primary one.
I bulked almost entirely from PB sandwiches and home made smoothies every day on top of like 4 real meals
Except that one scoop of protein cost 10x the amount for a single serving of that particular brand
>9g of protein per serving
>0g of protein per serving
>basically the same thing
It's basically not the same thing.
To everyone complaining calories and fat, do you not understand what bulking is? You don't bulk off protein powder you fucking losers.
PB is godly bulking food. It's very clean and lacks mystery chemicals too.
That entire jar of peanut butter only has 126 grams of protein.
>9 grams times 14 servings per container
That’s like 3.50$ for 126g
My whey was like 50$ for 5lbs, with 75 servings of 24g of protein per serving. That’s 1800g for 50$.
>3.50$ / 126g = 0.028 cents per gram PB
>50$ / 1800g = 0.028 cents per gram whey
Well would you look at that, they cost almost the exact same in protein price per gram! Except whey doesn’t have all its calories coming from fat.
Amusing they'll sell bulking powders and in reality the best bulking foods are milk, bananas, and pb.
>Except whey doesn’t have all its calories coming from fat.
what is bulking again?
It's good, milk, almond or coconut milk, heavy cream, butter, oils, seeds and nuts are also great bulking food
>bulking
Oh right, you want to get fat. Try mayonnaise.
>separation is natural
Jim Crowe WAS pretty based
post scale twinkl
>(You)
My post wasn’t referring to the protein price you fucking retard. It’s the protein WITH the calories because that’s what you NEED when bulking not fucking protein. You should already be getting all the protein you need. That scoop of whey cost significantly more than a serving of peanut butter. Add to the fact you’re probably not drinking it with water the price goes up even more. So go fuck yourself you clown. Post body
Why u mad tho?
The same reason you post a passive aggressive joker image without being able to read
Im so envious of you fucking skinny bastards. I can easily eat 5-6000 calories a day, I fucking love eating. I don’t have to resort to peanut butter, give me a fucking 1lb burger and a tub of full fat cottage cheese slathered in hot bbq sauce and a tub of ice cream for desert
Fuck you and your peanut butter and your thin wrists
post physique you actual aut
Yes, you should eat peanut butter.
I'm trying to be cool with eating but I'm weak willed so every attempt at cutting back causes me to go overboard. Hadn't eaten most of the day in anticipation of the pound of steak I bought, I polished off the steak and was still starving from holding back earlier so I ate half a tub of moose tracks ice cream, a few servings of reese puffs, a protein bar and some potatos. Worst part is I was still fucking hungry afterwards.
I do the same thing, when I try to fast I binge eat in ridiculous ways, like eating a whole bag of semisweet chocolate chips or a bag of dry cereal and shit like that. I find it way easier to just eat a good breakfast in the morning (~800 calories) and eat a smaller lunch and dinner.
Whats the point in this shit when you can just use protein powder imstead?
I'm not big on peanut butter plain but I love peanut butter flavored shit. Just tried those Think Protein Bars in peanut butter flavor today and really dug it. Apparently they use a lot of sugar alcohol but I'm still debating putting it in to my rotation since I enjoyed the taste so much
You can’t bulk on protein powder and peanut butter tastes better. You need calories. Approx 3000 of them.
Fats in general are good for bulking