Did I fuck up Yas Forums? Hold me bros

Did I fuck up Yas Forums? Hold me bros...

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huh? You lost a lot of weight, and are no longer fat. What are you complaining about?

Looks better than being a tub of lard. Core workouts daily, tighten up.

>and are no longer fat

Look at his belly and hips. He's made good progress but he's still got a ways to go.

he's carrying a bit of weight, but his upper body is definitely lean enough. I'd say chubby at worst

i have those same hips how I counteract them

you looked way worse fatter, keep cutting for a little while and then start ur lean bulk

The before picture is on the right

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>lean bulk

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>hold me bros
Don't mind if I do haha

then start putting the before on the left, you're not an anime

wtf do you mean, you look much better on the right

Hard truth - You were never anything more than skinny-fat

Positive - Any muscle gains from here on in will be visible

You are an absolute retard

And yes, you fucked up. You barely look like you've put any muscle on.

HAHAHAHAHAHAHAHAHAHAHAH OH NONONO AHAHAHAHAHA

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what are your stats op?

post height, weight, and lifts or we cant help you

you look ok brah, you dont get aesthetic in a single bulk/cut cycle. Ignore these phaggots laughing, they likely dont even lift, fuck them. Keep on trucking, bulk in the autumn then cut and you will look good.

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What a bullshit pic.

what i see is oestrogen, you need to test to see what levels of it you have
and correct it

6"2' 108kg
71kg/108kg/152kg

If that's bench/squat/deadlift then you're terrible at bulking. You've gained fat totally out of proportion to your muscle gains.

In any case, add high rep volume focused stuff to your routine so that you can improve your muscle size. db flies, shrugs, rows, pull ups, cninups, curls, shoulder raises, dips all 4x10-12. Add a couple for your shoulders and back and at least one for your chest.

F...

at least tell me you have a cute feeder gf

OHP/ bench/squat

U aint doing those numbers with that shit phyzeek a zeeeeeeeeeeero chance

In that case advice still stands, youhaven’t been training for volume

built for...

are those max lifts or for reps?

Calling BS on that.

Nah bro that's a good cut, lil bit more and you'll be in a good place to lean bulk

get a thick ass dumpy

OH NO NO NO

>The before picture is on the right
Stop reading manga, we read left to right here fat.