How do I make my wrists/hands thicker and more manly? It's embarrassing having such thin wrists and weak feminine hands
How do I make my wrists/hands thicker and more manly? It's embarrassing having such thin wrists and weak feminine hands
Ayden Peterson
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Charles Scott
Get to a healthy weight for your height or just be a fat fucking slob
Camden Adams
>Manual labor
>Lift
>EAT
Lucas Butler
Count your calorie intake. Trust me, this actually worked for me.
Dominic Martin
My hand is pic related and i know that feel. Ive been playing football for 6 years and now ive been working out for 6 months too but my hands changed not even a bit and still look hilariously feminine. It gets even more frustrating because i have a masuculine face and a thick beard, in combination this makes me look like a fucking basedboy. The only good thing is that i get alot of compliments
Dominic Cook
I wanted to say S O Y not basedboy
Evan Johnson
can i see your hand and could you write "anons cocksleeve" on it too
Jonathan Johnson
your hands are A LOT more thicker than mine, you got compliments about your hands? never would of thought
Elijah Wilson
My wrists are about the thickness of a nail from top to bottom and the thicker side of my wrists are like half a finger lenght. They're quite thin and I'm afraid in the future they will deteriorate faster maybe and I'll not be able to use my hands anymore. I should not pass this on.
Lucas Roberts
me too man, my wrists are so thin that i have genuinely never seen anyone with smaller wrists. i think i have a deformity
Ethan Walker
your hand looks thicker but somehow lot fucking feminine than mine, what the fuck. at least cut your nails bro
Logan Stewart
Its mostly girls telling me they wish they had nails as beautiful as mine. I even noticed that people kept staring at my hands when i had to do presentations in front of the class. But the worst thing was guy that approached me and said that i could make a lot of money by doing some shit with my hands for a fetish site
Landon King
you think your wrists are thin? oh man, wait till you see mine! i'm a fucking skeleton.
Kevin Williams
yours are unironically thicker than mine, not by much but still
Hunter Parker
no way, i dont believe you. post pics
Carter Morris
sadly i have no way to take a picture
Joshua Powell
What does counting anything have to do with arm thickness retard?
Don't think there anything you can do user, it's predetermined by your genes, I have tiny girly forearms and hands, used to work out with barbells for nearly two years, didn't do shit.
Lincoln Walker
Lol. I'm almost half that.
Grayson Edwards
Fat will increase make your wrists not seem that thin. It's mainly skinny underweight who don't excersise or have any muscle that have thin wrists
Aaron Young
Do manual labor jobs. I've been a construction worker and my fucking body got leaner but more muscular. Your wrists/hands get thicker and have callouses on them. Women love rough hands rubbing their soft body.
Jose Perry
no fucking way, how much do you weigh? I'm 168cm/5'6 and 53kg/113lbs and my whole body looks like a stick. are you a midget or something?
James Johnson
Pretty much same stats only not sure about my weight. Few years ago was about 50kg. Eh I can't properly acess the size from your image but it's about half finger lenght. Phoneposting and all this typing is making my wrists hurt. At least your hands and arms look manly.
Michael Murphy
>5'7
>180 pounds
>still have skinny arms
where is my weight going
Luis Cooper
Youve probably never examined or genuinly looked at your own body. Take a video of yourself on your phone, go a bit of a distance, undress.
Charles White
You can't, it's genetic.
But if you put on muscle mass then people won't notice your wrist size any more.
Lincoln Jackson
Fuck phoneposting, it's uncomfortable af
Back to the hands, I wish they looked like that all the time. everytime I'm hungry my hands get veiny as fuck. aaand i just realized that i'm hungry
Adrian Hill
Im pretty sure most of it is in my abdomen but my skinny arms and legs make me look retarded and not my actual weight. I may have body dysmorphia
Luis Perez
False OP
You can get stronger wrists and hands by climbing, boxing, jiu jitsu, and by using pic related
Andrew Long
Country of origin
Dnsjdbejus
Gavin Thompson
No, untrue.
You can get stronger forearms and grip, yes, but not bigger wrists. Those will always be the same size unless you get massively obese. Your skeletal size is set.
Some people are just naturally narrow-boned and lissom. It's good if you are a woman, but then those women have sons...
Ethan Brooks
poland, why?
gfcjhfhkgtkvykyg
Nathan Anderson
I'm telling you, It worked for me
Also no, skeletal size is not fixed. Your bones are constantly shedding and rebuilding based on different stimuli they receive. Look up the purpose of osteoclasts and osteoblasts
The first time we put astronauts in space for long periods of time they lost 30% of there bone mass due to microgravity, BUT when they got back they were able to build them back up.
Using a strong gripper and climbing will make your wrists thicker.
similar story with tendons as well, just Look at the hands of Alex Honnold
Michael Wilson
Their*
I almost got it perfect. Fuck, now I'm an autist
pic is Alex Honnold
Adrian Ramirez
Any femanons here want to post their hands too haha
Jason Harris
im like this but black
Luke Hernandez
cut your nails down faggot. that's part of what's making it look like a bitch hand
Nathaniel Kelly
>Same height
>130 pounds
>all my weight goes straight to abs
user, i think we just got fucked over by our height
Josiah Howard
Sure, get the size of Schwarzenegger and you'll have a thicker skeleton. That would take 5-10 years though.
Dominic Wilson
Just curious, how is your nutrition and genetic background?
Thomas Rogers
Can't be any worse than mine bro
Sebastian Reyes
I don't know about my genetic background, but I don't eat often, and if I already start eating something that I really like I can eat a whole lot of it. I know that's the reason why I'm so thin, but I can't get myself to eat regularly
Angel Sullivan
bro, doesn't even matter. as long as you can through your hands well it's good.
also, what really matters is finger lengths. proper men got longer ring fingers.
Matthew Smith
and what if my index and ring finger are the same length?
Nathan Cox
Well I've been cucked then, what causes it
Lucas Cox
damn man I wish I had this problem
Tyler Gutierrez
why?
it's gonna be ok user :(
Christopher Russell
I have a fatass over-active appetite and feel hungry all the time
Samuel Allen
it's ok unless you're a fatty.
you're not fat user, right?
Michael Price
still me, didn't want to be mean, sorry!
Samuel Martinez
>gain 15 kg to end skelly mode
>excersise regularly, pushups etc
>still have chicken arms
Literal meme
Adam Howard
I'll let you in on a secret:
No one notices or cares.
Jonathan Butler
I dont want to be skinny because of other people but myself
Connor Walker
work manual labor and its going to to do the opposite unless you eat like a pig
Jaxson Ross
Where is your hair faggots?
Jose Foster
Well for me my hands didn't start out too badly to begin with. Although it comes at a cost to health sometimes you need to get into boxing or a martial art to bulk up the hands. Basically beating your hands into being tougher and masculine works just fine if you do it gradually and give it some time to grow. Just look at some of those framelet and manlet boxers who are small and short but also ripped and have huge hands. The science behind it is apparently the inner tissues and cartilage will wear down and then build back up just like muscle the more you use them.
Very true and based
Tyler Edwards
I don't have any thankfully. The only places where it grows are my head and my crotch.
Matthew Miller
Start putting in the work
Julian Stewart
Fuck
I've been mogged
Thanks mogchamp
Lucas Wright
Hair 404 nonrespond
Kayden Hughes
this does everyone here shave their arms or am i conversing with a bunch of 13 year old's?
Cooper Cox
No no, I am 18. I just grow no fucking hair.
Hudson Richardson
go4life.nia.nih.gov
Here's a nice forearm exercise. Women care more about your forearms than your wrists / hands. If you try this, use really light weights (1-3lbs) to start because it puts a lot of stress on your joints and these aren't muscles most people use, let alone keyboard dwellers.