How do I make my wrists/hands thicker and more manly? It's embarrassing having such thin wrists and weak feminine hands

your hand looks thicker but somehow lot fucking feminine than mine, what the fuck. at least cut your nails bro

Its mostly girls telling me they wish they had nails as beautiful as mine. I even noticed that people kept staring at my hands when i had to do presentations in front of the class. But the worst thing was guy that approached me and said that i could make a lot of money by doing some shit with my hands for a fetish site

you think your wrists are thin? oh man, wait till you see mine! i'm a fucking skeleton.

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yours are unironically thicker than mine, not by much but still

no way, i dont believe you. post pics

sadly i have no way to take a picture

What does counting anything have to do with arm thickness retard?

Don't think there anything you can do user, it's predetermined by your genes, I have tiny girly forearms and hands, used to work out with barbells for nearly two years, didn't do shit.

Lol. I'm almost half that.

Fat will increase make your wrists not seem that thin. It's mainly skinny underweight who don't excersise or have any muscle that have thin wrists

Do manual labor jobs. I've been a construction worker and my fucking body got leaner but more muscular. Your wrists/hands get thicker and have callouses on them. Women love rough hands rubbing their soft body.

no fucking way, how much do you weigh? I'm 168cm/5'6 and 53kg/113lbs and my whole body looks like a stick. are you a midget or something?

Pretty much same stats only not sure about my weight. Few years ago was about 50kg. Eh I can't properly acess the size from your image but it's about half finger lenght. Phoneposting and all this typing is making my wrists hurt. At least your hands and arms look manly.

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>5'7
>180 pounds
>still have skinny arms
where is my weight going

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Youve probably never examined or genuinly looked at your own body. Take a video of yourself on your phone, go a bit of a distance, undress.

You can't, it's genetic.

But if you put on muscle mass then people won't notice your wrist size any more.

Fuck phoneposting, it's uncomfortable af
Back to the hands, I wish they looked like that all the time. everytime I'm hungry my hands get veiny as fuck. aaand i just realized that i'm hungry

Im pretty sure most of it is in my abdomen but my skinny arms and legs make me look retarded and not my actual weight. I may have body dysmorphia

False OP

You can get stronger wrists and hands by climbing, boxing, jiu jitsu, and by using pic related

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Country of origin

Dnsjdbejus

No, untrue.

You can get stronger forearms and grip, yes, but not bigger wrists. Those will always be the same size unless you get massively obese. Your skeletal size is set.

Some people are just naturally narrow-boned and lissom. It's good if you are a woman, but then those women have sons...

poland, why?
gfcjhfhkgtkvykyg

I'm telling you, It worked for me

Also no, skeletal size is not fixed. Your bones are constantly shedding and rebuilding based on different stimuli they receive. Look up the purpose of osteoclasts and osteoblasts

The first time we put astronauts in space for long periods of time they lost 30% of there bone mass due to microgravity, BUT when they got back they were able to build them back up.

Using a strong gripper and climbing will make your wrists thicker.

similar story with tendons as well, just Look at the hands of Alex Honnold

Their*

I almost got it perfect. Fuck, now I'm an autist

pic is Alex Honnold

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Any femanons here want to post their hands too haha

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im like this but black

cut your nails down faggot. that's part of what's making it look like a bitch hand

>Same height
>130 pounds
>all my weight goes straight to abs
user, i think we just got fucked over by our height

Sure, get the size of Schwarzenegger and you'll have a thicker skeleton. That would take 5-10 years though.

Just curious, how is your nutrition and genetic background?

Can't be any worse than mine bro

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I don't know about my genetic background, but I don't eat often, and if I already start eating something that I really like I can eat a whole lot of it. I know that's the reason why I'm so thin, but I can't get myself to eat regularly

bro, doesn't even matter. as long as you can through your hands well it's good.
also, what really matters is finger lengths. proper men got longer ring fingers.

and what if my index and ring finger are the same length?

Well I've been cucked then, what causes it

damn man I wish I had this problem

why?
it's gonna be ok user :(

I have a fatass over-active appetite and feel hungry all the time

it's ok unless you're a fatty.
you're not fat user, right?

still me, didn't want to be mean, sorry!

>gain 15 kg to end skelly mode
>excersise regularly, pushups etc
>still have chicken arms
Literal meme

I'll let you in on a secret:

No one notices or cares.

I dont want to be skinny because of other people but myself

work manual labor and its going to to do the opposite unless you eat like a pig

Where is your hair faggots?

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Well for me my hands didn't start out too badly to begin with. Although it comes at a cost to health sometimes you need to get into boxing or a martial art to bulk up the hands. Basically beating your hands into being tougher and masculine works just fine if you do it gradually and give it some time to grow. Just look at some of those framelet and manlet boxers who are small and short but also ripped and have huge hands. The science behind it is apparently the inner tissues and cartilage will wear down and then build back up just like muscle the more you use them.
Very true and based

I don't have any thankfully. The only places where it grows are my head and my crotch.

Start putting in the work

Fuck
I've been mogged
Thanks mogchamp

Hair 404 nonrespond

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this does everyone here shave their arms or am i conversing with a bunch of 13 year old's?

No no, I am 18. I just grow no fucking hair.

go4life.nia.nih.gov/exercise/wrist-curl/

Here's a nice forearm exercise. Women care more about your forearms than your wrists / hands. If you try this, use really light weights (1-3lbs) to start because it puts a lot of stress on your joints and these aren't muscles most people use, let alone keyboard dwellers.

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