progress.
:)
progress.
:)
>progress.
>:)
Shut up faggot
Good work OP keep it up
Where do you live man? Get yourself a proper house before
Nice progress bro! You look a lot healthier. Time to start lifting/doing calisthenics like crazy and eating and get big.
Now start lifting weights
Good job on the weight loss bro.
Now you should keep lifting, shave your hair, grow a beard and change those old man glasses for something more contemporary.
how long between pics?
dunno really, did like 3 months of gym, quit for like two years (but didn't became fatter) and started back in december from like 17% fat (OMAD and bodyweight routines).
go back to r*ddit basedposter
good job OP you will make it brah