Progress

progress.

:)

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>progress.

>:)

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Shut up faggot
Good work OP keep it up

Where do you live man? Get yourself a proper house before

Nice progress bro! You look a lot healthier. Time to start lifting/doing calisthenics like crazy and eating and get big.

Now start lifting weights

Good job on the weight loss bro.

Now you should keep lifting, shave your hair, grow a beard and change those old man glasses for something more contemporary.

how long between pics?

dunno really, did like 3 months of gym, quit for like two years (but didn't became fatter) and started back in december from like 17% fat (OMAD and bodyweight routines).

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go back to r*ddit basedposter

good job OP you will make it brah

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