progress.
:)
progress.
:)
>progress.
>:)
Shut up faggot
Good work OP keep it up
Where do you live man? Get yourself a proper house before
Nice progress bro! You look a lot healthier. Time to start lifting/doing calisthenics like crazy and eating and get big.
Now start lifting weights
Good job on the weight loss bro.
Now you should keep lifting, shave your hair, grow a beard and change those old man glasses for something more contemporary.
how long between pics?
dunno really, did like 3 months of gym, quit for like two years (but didn't became fatter) and started back in december from like 17% fat (OMAD and bodyweight routines).
go back to r*ddit basedposter
good job OP you will make it brah
*Basedposter
>newfag telling anyone else to go back
go back
Lookin better OP. Probably should keep the hair buzzed though.
have sexual intercourse
>Not realising it's a meme
Domb fokin twat
...
Daymn those are some big ass tits boi!
>i-i was only pretending guys heh
go back
Good job op
What was your diet before & after?
What's the time span between each pic?
Good progress tho. Good luck.
2 years
Nice. Couldn't tell at first and kept thinking "1 year? nah" but kept questioning myself. Good luck man.
Heyyyyyyyy heyyyyyy babby
Ooh ahh
I wanna knoooooooo
ooooo
How much can you cirl?
you hot baby, show bobs and vagena plz
So you had do to move o an shittier house to afford the gym membership?
Congrats, user. Keep it up.
I would advise you to lift harder now, to develop your muscles too besides losing fat. If gym if locked down, just do home workouts.
stop being fat
Damn bro, recomp isn't a meme.
You went from fat to starting bearmode
good shit man keep it up
good progress OP, we're all gonna make it
except for this faggot. get off our board you fucking redditor tourist
nice bulku