What the hell is scraping?

What the hell is scraping?

youtu.be/ZbUdsvLor5w?t=230

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looks like Brian and Thor realized they can get along well, especially since both were basketball players

Yeah they went on and on about that, guy forgot he was doing a video lol

bump

I guess it's this but not really sure what it does

maxeffortmuscle.com/articles/muscle-life/soft-tissue-scraping-what-is-it-and-can-it-help-you

Is this the racist guy?

Yes. He flew to iceland after being confronted by BLM

checked
yeah i heard he's a oldschool racist

scraping removes scar tissue that forms knots and pulls on your tendons and soft tissue causing chronic injury

Brian "Shylock Shocker" Shaw? Yes

I guess you didn't read it then?

It brings blood to an area (good for healing) and can marginally help improve extensibility of some tissue. Sometimes it just feels good.

If anyone ever says it "releases toxins" or you have to bruise for benefit go ahead and call them a faggot retard for me.

Scar tissue isn't the cause of the typical muscular "knot". People don't really need to worry about true scar tissue unless they had an actual injury

Luv ya Brian but these are unwatchable

And here I thought I couldn't admire him more than I already do

lmao why is shaw racist

>lmao why is shaw racist
Because he's an intelligent man capable of pattern recognition.

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more info

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your forced shit does not stick.

only one post on Brian the Kike Catapult in this thread are mine.

I liek

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Jesus, how does he keep getting away with it?

Women are physically incapable of feeling guilt.
and that's a good thing fuck humanity.

For real, should I invest in nanobot tech? I think it'll be ubiquitous in 20 years

Unlikely
GMO submicroscopic infectious agents is where it's at. have fun being fucking poor

I cant look at him the same after that racist confrontation with Larry Wheels

That shit was brutal as hell!

can't believe that back in the days he used to hang blacks instead of doing front raises

Look at the size of Brian.

Fucking hell man.

what happened, think I'm out of the loop here

After filming a session with Wheels, Brian "The Strongest Grand Wizard" Shaw called him a little porch monkey and said he wasn't fit enough to pick his cotton

P.S Thor is cheating