Im in my teens and have been working out since last August, but ive only been serious about it for 3 months...

Im in my teens and have been working out since last August, but ive only been serious about it for 3 months, do i have good genetics? Also about what do you think i can expect to look like if i keep this up?

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Good frame and high metabolism. You’ll be fine. Not the best progress for nearly a year, but you’ll make it. Keep lifting and hit arms more.

What’s your cycle?

Well thats not really a good picture for my arms, but they definitely do need some work

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Wym

You heard me.
My guess is just test.

Fuck you. And by that I mean fuck you because you already look better than 90% of this board. The vast majority of Yas Forums is fat, skelly, or the very worst, skinny fat. You have very low body fat, enough muscle to not be skelly, and great frame to boot.

You're so fucking lucky that you can literally "make it" within a year.

>lift hard and slowly bulk 20 lbs over the next 9-10 months
>lift hard and slowly cut 10 lbs over the next 2-3 months

And unironically, you'll have the goal body of most of this board.

I live in a small town, idek where to get any of that stuff

Stfu fraud.
You ain’t making gains like that in less than a year and only serious about it for 3 months.
You use test and SARMs faggot.

Well i havent ever really bulked or paid attention that much to what i eat up until this past month, but im also a lot younger then most of the board so thats probably the only reason i can "make it" in a year

seething incel

Im young so i have very high test, im 100% natty, i have no reason to lie lol

Nope that's bullshit. Just stfu and accept that you have life on easy mode. Lots of people look like this: even when they're young.

>little skinny white boy asking about his genetics

Lmao ok for an white or Asian but a random black guy would mog you hard. Never mind a black man who plays sports

What's your routine work out?

What’s your program ?

That’s not how this works faggot.
Just admit you pinned you literally say in the OP that you only trained seriously for 3 months.
Fucking clown.

Who cares about farm equipment, niggerlover? Thank white men and jews who understand animal husbandry for nigger gains.

You look like shit, stop lifting and stay a twink. You won't get anywhere with working out.

He just has abs and a little muscle. If he mogs you, that's because you've been a failure for the majority of your adulthood. He's not been an adult for very long, but long enough to not fuck up yet. He's like that guy in high school who wrestled and takes good photos. If he sticks with it he can get bigger, or he can get fat like you and the rest of the "90%" you're seething with. Time and effort will tell.

Trust me, i live in the south and go to a 70% minority school, i mog almost everyone there, i break black girls hearts DAILY, a decent looking white guy is better then a the best looking nigger boy's

Youre retarded if you think thats roids

Was anything I said wrong? He literally does mog 90% of this board. There's a guy literally accusing him of roids in this thread lmao. While it's obvious that he didn't roid, the fact of the matter is that OP does indeed have an amazing starting point, better than 99% of this board.

Better starting point than 99% of this board and his 3 months of training put him at a better body than 90%. If he trains well for 1 more year, then he'll have a better body than 99% of this board.

What's more impressive? To be born good or to overcome your bad through great effort?

Not roids but he’s using test and probably some a SARM.
No ones looking like that only after 3 months of serious training.
Just because he isn’t big doesn’t mean he didn’t cheat.

>better than 90%
Not good enough, you weak-willed faggot. Aim for the top 0.1%, or higher if you really enjoy it and have good genetics.

Yeah but that's because 90% of this board has lived like human trash for most of their lives. He is just an average healthy teenager.

I dont even go to the gym, i only workout from home (i have a bench, sqaut rack, pullup bar, and some dumbells) so i dont even know where to get any of that, i wouldn't use it even if i could

Based Skyrim quote

Did the dudes in your high school locker room seriously look like OP? Wish I went to your school if you know what I mean hehehe

>t. Every frauding faggot ever

Meant for

He literally looks like exactly like the effort he described. He's a normal, healthy young man. Your standards are warped by the endless flood of twisted rejects on this site.

Yes. Me and my brother did, too. We just lifted weights in the garage. The kids that frauded were actually fucking huge, more muscles than the coaches.

You are fucking stupid.
I know actual natty 20 year olds and knew them highschool they played sports and were healthy althletic men and lifted and hey never had the definition and muscle mass this fucker has.
Get out of here.

Lifts?

Just stop, i dont roid its hard work+good genetics+high test+good diet

Nice bait

You dont have good genetics, sorry. Jeep lifting though

You literally claimed you didn’t care about what you eat ITT.
Typical frauds never, what what they want and still look lean.
Faggot.

It's mostly great genetics. High test is included in that too. Most of this board will never look like you.