Im in my teens and have been working out since last August, but ive only been serious about it for 3 months, do i have good genetics? Also about what do you think i can expect to look like if i keep this up?
Im in my teens and have been working out since last August, but ive only been serious about it for 3 months...
Levi Adams
Nathaniel Lee
Good frame and high metabolism. You’ll be fine. Not the best progress for nearly a year, but you’ll make it. Keep lifting and hit arms more.
Cameron Butler
What’s your cycle?
Brandon Gutierrez
Well thats not really a good picture for my arms, but they definitely do need some work
Jace Hughes
Wym
Robert Nguyen
You heard me.
My guess is just test.
Christopher Miller
Fuck you. And by that I mean fuck you because you already look better than 90% of this board. The vast majority of Yas Forums is fat, skelly, or the very worst, skinny fat. You have very low body fat, enough muscle to not be skelly, and great frame to boot.
You're so fucking lucky that you can literally "make it" within a year.
>lift hard and slowly bulk 20 lbs over the next 9-10 months
>lift hard and slowly cut 10 lbs over the next 2-3 months
And unironically, you'll have the goal body of most of this board.
Charles Davis
I live in a small town, idek where to get any of that stuff
Hunter Evans
Stfu fraud.
You ain’t making gains like that in less than a year and only serious about it for 3 months.
You use test and SARMs faggot.
Xavier Lewis
Well i havent ever really bulked or paid attention that much to what i eat up until this past month, but im also a lot younger then most of the board so thats probably the only reason i can "make it" in a year