Nope
How do you get this fat before 17
sedentary life style, depression, anxiety, side effects from medication, lack of knowledge re: nutrition, etc. etc.
there are a lot of reasons. people struggle with a lot, and a lot of the time what they struggle with is different from what you struggle with. try to exercise a little bit of empathy.
Nice try, stay puffed.
Eat like a pig, and don't get any exercise. Pretty simple....
It really is not difficult before you deep dive into trying to lose weight educate yourself first about how to lose weight the internet is endless free knowledge and if you dont well you are just gonna be running in one spot and thinking you deserve a mc donalds meal after going to the gym
where can i get more of this?
You're just lazy.
I went from 120 kilos to 69, it is possible you just really have to put in the work.
In my case it was a mother who didn't give a shit and knew nothing about nutrition. Gave me trash food to eat all day.
I was well over 300 pounds at my heaviest. I have since lost all the weight after realizing how retarded it all was.
I'm left with shitty sagging skin that hinders just about every aspect of my physical life, and has had a significant impact on my mental health.
Shitty parents, too much food, sedentary lifestyle